Рецепт Perfect Cherry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cherries
50.78g |
sugar
10.0g |
vanilla extract
0.42g |
cinnamon
0.07g |
corn starch
0.4g |
water
5.93g |
flour
18.75g |
sugar
10.0g |
baking powder
0.69g |
butter
17.02g |
egg
4.4g |
milk
12.2g |
vanilla extract
0.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.94 | 0.0 | 0.0 | 0.14 | 0.55 | 0.39 | 0.0 | 3.57 | 35.7 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 13.81 | 0.44 | 0.4 | 0.0 | 14.93 | 149.3 |
Carbohydrates (g) | 8.13 | 10.0 | 0.05 | 0.05 | 0.37 | 0.0 | 14.31 | 10.0 | 0.0 | 0.01 | 0.03 | 0.55 | 0.11 | 43.61 | 436.1 |
Ash (g) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.25 | 0.36 | 0.04 | 0.08 | 0.0 | 1.08 | 10.8 |
Calories (kcal) | 31.994 | 38.7 | 1.21 | 0.161 | 1.524 | 0.0 | 68.25 | 38.7 | 0.0 | 122.069 | 6.292 | 7.32 | 2.419 | 318.639 | 3186.39 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | 3.35 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 3.36 | 33.6 |
Fructose (g) | 2.73 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.73 | 27.3 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.64 | н/д | 0.65 | 6.5 |
Maltose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 4.0 |
Water (g) | 41.77 | 0.0 | 0.22 | 0.01 | 0.03 | 5.92 | 2.24 | 0.0 | 0.0 | 2.7 | 3.34 | 10.78 | 0.44 | 67.45 | 674.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.51 | 9.99 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 9.99 | 0.0 | 0.01 | 0.03 | 0.64 | 0.11 | 27.39 | 273.9 |
Galactose (g) | 0.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.3 | 3.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 6.602 | 0.1 | 0.046 | 0.651 | 0.008 | 0.178 | 2.813 | 0.1 | 0.0 | 4.086 | 2.332 | 13.786 | 0.092 | 30.794 | 307.94 |
Iron (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.87 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.15 | 11.5 |
Magnesium (mg) | 5.586 | 0.0 | 0.05 | 0.039 | 0.012 | 0.059 | 4.125 | 0.0 | 0.0 | 0.341 | 0.528 | 1.22 | 0.101 | 12.061 | 120.61 |
Phosphorus (mg) | 10.665 | 0.0 | 0.025 | 0.042 | 0.052 | 0.0 | 20.25 | 0.0 | 0.0 | 4.086 | 8.404 | 11.102 | 0.05 | 54.676 | 546.76 |
Potassium (mg) | 112.74 | 0.2 | 0.622 | 0.28 | 0.012 | 0.0 | 20.063 | 0.2 | 0.0 | 4.086 | 5.896 | 17.446 | 1.243 | 162.788 | 1627.88 |
Sodium (mg) | 0.0 | 0.0 | 0.038 | 0.007 | 0.036 | 0.237 | 0.375 | 0.0 | 188.784 | 98.064 | 6.16 | 4.88 | 0.076 | 298.656 | 2986.56 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.02 | 0.05 | 0.05 | 0.0 | 0.28 | 2.8 |
Copper (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.026 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.064 | 0.64 |
Manganese (mg) | 0.036 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.179 | 1.79 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.1 | 0.0 | 0.2 | 1.4 | 0.5 | 0.0 | 8.5 | 85.0 |
Vitamin A, IU (IU) | 32.502 | 0.0 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425.455 | 21.428 | 12.444 | 0.0 | 492.02 | 4920.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.238 | 6.116 | 3.416 | 0.0 | 123.77 | 1237.7 |
Vitamin A, RAE (mcg_RAE) | 1.524 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.451 | 6.16 | 3.416 | 0.0 | 127.56 | 1275.6 |
Beta Carotene (mcg) | 19.298 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.9 | 0.44 | 0.61 | 0.0 | 47.32 | 473.2 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.39 | 0.04 | 0.01 | 0.0 | 0.49 | 4.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.534 | 1.54 | 4.88 | н/д | 15.954 | 159.54 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 43.166 | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 3.375 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 61.25 | 612.5 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.01 | 0.0 | н/д | 0.07 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 36.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.002 | 0.003 | 0.005 | 0.0 | 0.173 | 1.73 |
Riboflavin (mg) | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.002 | 0.0 | 0.005 | 0.021 | 0.022 | 0.001 | 0.161 | 1.61 |
Niacin (mg) | 0.076 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 1.106 | 0.0 | 0.0 | 0.007 | 0.003 | 0.013 | 0.004 | 1.212 | 12.12 |
Pantothenic acid (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.019 | 0.063 | 0.044 | 0.0 | 0.311 | 3.11 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.044 | 0.44 |
Folate (mcg) | 2.031 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 34.313 | 0.0 | 0.0 | 0.511 | 2.068 | 0.61 | 0.0 | 39.537 | 395.37 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.05 | 0.0 | 0.14 | 1.4 |
Choline (mg) | 3.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 3.2 | 11.0 | 1.7 | н/д | 21.1 | 211.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.024 | н/д | н/д | 0.002 | 0.007 | 0.01 | н/д | 0.048 | 0.48 |
Threonine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.053 | н/д | н/д | 0.007 | 0.025 | 0.017 | н/д | 0.111 | 1.11 |
Isoleucine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.068 | н/д | н/д | 0.009 | 0.029 | 0.021 | н/д | 0.137 | 1.37 |
Leucine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.133 | н/д | н/д | 0.014 | 0.048 | 0.033 | н/д | 0.243 | 2.43 |
Lysine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.043 | н/д | н/д | 0.012 | 0.04 | 0.017 | н/д | 0.128 | 1.28 |
Methionine (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.034 | н/д | н/д | 0.003 | 0.017 | 0.01 | н/д | 0.069 | 0.69 |
Cystine (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.041 | н/д | н/д | 0.002 | 0.012 | 0.002 | н/д | 0.062 | 0.62 |
Phenylalanine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.098 | н/д | н/д | 0.007 | 0.03 | 0.018 | н/д | 0.163 | 1.63 |
Tyrosine (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.058 | н/д | н/д | 0.007 | 0.022 | 0.018 | н/д | 0.11 | 1.1 |
Valine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.079 | н/д | н/д | 0.01 | 0.038 | 0.023 | н/д | 0.16 | 1.6 |
Arginine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.079 | н/д | н/д | 0.005 | 0.036 | 0.01 | н/д | 0.14 | 1.4 |
Histidine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.043 | н/д | н/д | 0.003 | 0.014 | 0.01 | н/д | 0.08 | 0.8 |
Alanine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.062 | н/д | н/д | 0.005 | 0.033 | 0.012 | н/д | 0.127 | 1.27 |
Aspartic acid (g) | 0.289 | н/д | н/д | 0.0 | 0.0 | н/д | 0.083 | н/д | н/д | 0.01 | 0.059 | 0.029 | н/д | 0.47 | 4.7 |
Glutamic acid (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.653 | н/д | н/д | 0.031 | 0.074 | 0.079 | н/д | 0.877 | 8.77 |
Glycine (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.069 | н/д | н/д | 0.003 | 0.019 | 0.01 | н/д | 0.112 | 1.12 |
Proline (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.225 | н/д | н/д | 0.014 | 0.022 | 0.041 | н/д | 0.323 | 3.23 |
Serine (g) | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.098 | н/д | н/д | 0.009 | 0.043 | 0.013 | н/д | 0.178 | 1.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.604 | 18.612 | 1.22 | 0.0 | 56.436 | 564.36 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 8.746 | 0.136 | 0.228 | 0.0 | 9.161 | 91.61 |
Phytosterols (mg) | 6.094 | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.111 | 61.11 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 3.579 | 0.168 | 0.099 | 0.0 | 3.888 | 38.88 |
Polyunsaturated (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.0 | 0.0 | 0.518 | 0.06 | 0.024 | 0.0 | 0.704 | 7.04 |