Рецепт Perfect Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cocoa
3.75g |
butter
3.55g |
butter
14.19g |
sugar
25.0g |
eggs
12.32g |
vanilla
0.53g |
flour
7.81g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.03 | 0.12 | 0.0 | 1.55 | 0.0 | 0.81 | 0.5 | 3.76 | 30.08 |
Total Fat (g) | 0.38 | 2.88 | 11.51 | 0.0 | 1.22 | 0.0 | 0.08 | 2.15 | 18.21 | 145.68 |
Carbohydrates (g) | 2.25 | 0.0 | 0.01 | 25.0 | 0.09 | 0.07 | 5.96 | 0.45 | 33.83 | 270.64 |
Ash (g) | н/д | 0.07 | 0.3 | 0.0 | 0.11 | 0.0 | 0.04 | 0.06 | 0.58 | 4.64 |
Calories (kcal) | 15.0 | 25.454 | 101.724 | 96.75 | 17.618 | 1.512 | 28.438 | 21.521 | 308.016 | 2464.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.08 | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | н/д | 0.56 | 2.25 | 0.01 | 9.34 | 0.28 | 0.93 | 0.13 | 13.51 | 108.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 24.98 | 0.09 | 0.07 | 0.02 | 0.09 | 25.26 | 202.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 | 9.6 |
Calcium (mg) | 0.0 | 0.852 | 3.405 | 0.25 | 6.53 | 0.058 | 1.172 | 3.225 | 15.491 | 123.928 |
Iron (mg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.36 | 0.1 | 2.04 | 16.32 |
Magnesium (mg) | н/д | 0.071 | 0.284 | 0.0 | 1.478 | 0.063 | 1.719 | 5.199 | 8.814 | 70.512 |
Phosphorus (mg) | н/д | 0.852 | 3.405 | 0.0 | 23.531 | 0.032 | 8.438 | 11.386 | 47.643 | 381.144 |
Potassium (mg) | н/д | 0.852 | 3.405 | 0.5 | 16.509 | 0.777 | 8.359 | 14.512 | 44.914 | 359.312 |
Sodium (mg) | 0.0 | 20.448 | 81.72 | 0.0 | 17.248 | 0.047 | 0.156 | 0.066 | 119.685 | 957.48 |
Zinc (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 0.05 | 0.1 | 0.31 | 2.48 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.052 | 0.076 | 0.608 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.053 | 0.112 | 0.171 | 1.368 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.2 | 3.9 | 0.0 | 2.6 | 0.2 | 7.0 | 56.0 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.658 | 503.917 | 4031.336 |
Retinol (mcg) | н/д | 23.821 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 136.143 | 1089.144 |
Vitamin A, RAE (mcg_RAE) | н/д | 24.282 | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.033 | 138.605 | 1108.84 |
Beta Carotene (mcg) | н/д | 5.609 | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.395 | 29.652 | 237.216 |
Vitamin E (mg) | н/д | 0.08 | 0.33 | 0.0 | 0.12 | 0.0 | 0.0 | 0.02 | 0.56 | 4.48 |
Vitamin D (IU) | н/д | 1.988 | 7.945 | н/д | 4.312 | н/д | н/д | н/д | 14.245 | 113.96 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 1.406 | 0.296 | 42.482 | 339.856 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.06 | н/д | 0.03 | 0.69 | 0.78 | 6.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.062 | 0.011 | 0.083 | 0.664 |
Riboflavin (mg) | н/д | 0.001 | 0.004 | 0.005 | 0.059 | 0.001 | 0.038 | 0.005 | 0.113 | 0.904 |
Niacin (mg) | н/д | 0.001 | 0.006 | 0.0 | 0.009 | 0.002 | 0.461 | 0.037 | 0.516 | 4.128 |
Pantothenic acid (mg) | н/д | 0.004 | 0.016 | 0.0 | 0.177 | 0.0 | 0.034 | 0.019 | 0.25 | 2.0 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.003 | 0.018 | 0.038 | 0.304 |
Folate (mcg) | н/д | 0.107 | 0.426 | 0.0 | 5.79 | 0.0 | 14.297 | 3.225 | 23.844 | 190.752 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | н/д | 0.7 | 2.7 | 0.0 | 30.9 | н/д | 0.8 | 1.3 | 36.4 | 291.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | 0.021 | н/д | 0.01 | 0.006 | 0.038 | 0.304 |
Threonine (g) | н/д | 0.001 | 0.006 | н/д | 0.069 | н/д | 0.022 | 0.02 | 0.118 | 0.944 |
Isoleucine (g) | н/д | 0.002 | 0.007 | н/д | 0.083 | н/д | 0.028 | 0.021 | 0.14 | 1.12 |
Leucine (g) | н/д | 0.003 | 0.011 | н/д | 0.134 | н/д | 0.055 | 0.039 | 0.242 | 1.936 |
Lysine (g) | н/д | 0.002 | 0.01 | н/д | 0.112 | н/д | 0.018 | 0.014 | 0.156 | 1.248 |
Methionine (g) | н/д | 0.001 | 0.003 | н/д | 0.047 | н/д | 0.014 | 0.008 | 0.072 | 0.576 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.033 | н/д | 0.017 | 0.007 | 0.059 | 0.472 |
Phenylalanine (g) | н/д | 0.001 | 0.006 | н/д | 0.084 | н/д | 0.041 | 0.023 | 0.155 | 1.24 |
Tyrosine (g) | н/д | 0.001 | 0.006 | н/д | 0.062 | н/д | 0.024 | 0.013 | 0.106 | 0.848 |
Valine (g) | н/д | 0.002 | 0.009 | н/д | 0.106 | н/д | 0.033 | 0.025 | 0.174 | 1.392 |
Arginine (g) | н/д | 0.001 | 0.004 | н/д | 0.101 | н/д | 0.033 | 0.075 | 0.214 | 1.712 |
Histidine (g) | н/д | 0.001 | 0.003 | н/д | 0.038 | н/д | 0.018 | 0.013 | 0.073 | 0.584 |
Alanine (g) | н/д | 0.001 | 0.004 | н/д | 0.091 | н/д | 0.026 | 0.023 | 0.145 | 1.16 |
Aspartic acid (g) | н/д | 0.002 | 0.009 | н/д | 0.164 | н/д | 0.034 | 0.06 | 0.269 | 2.152 |
Glutamic acid (g) | н/д | 0.006 | 0.026 | н/д | 0.207 | н/д | 0.272 | 0.093 | 0.604 | 4.832 |
Glycine (g) | н/д | 0.001 | 0.003 | н/д | 0.053 | н/д | 0.029 | 0.027 | 0.112 | 0.896 |
Proline (g) | н/д | 0.003 | 0.011 | н/д | 0.063 | н/д | 0.094 | 0.023 | 0.194 | 1.552 |
Serine (g) | н/д | 0.002 | 0.007 | н/д | 0.12 | н/д | 0.041 | 0.031 | 0.2 | 1.6 |
Cholesterol (mg) | 0.0 | 7.633 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 90.249 | 721.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.824 | 7.288 | 0.0 | 0.382 | 0.0 | 0.013 | 0.202 | 9.708 | 77.664 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.369 | 2.369 | 18.952 |
Monounsaturated Fat (g) | н/д | 0.746 | 2.982 | 0.0 | 0.469 | 0.0 | 0.007 | 0.294 | 4.499 | 35.992 |
Polyunsaturated (g) | н/д | 0.108 | 0.431 | 0.0 | 0.168 | 0.0 | 0.032 | 1.552 | 2.291 | 18.328 |