CookEatShare также доступен на языке: English
Закрыть

Рецепт Perfect Apple Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
191.1g 		sugar
25.0g 		flour
2.61g 		cinnamon
0.43g 		nutmeg
0.09g 		butter
4.73g 		pastry
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.27 0.02 0.01 0.04 1.09 1.92 11.52
Total Fat (g) 0.32 0.0 0.03 0.01 0.03 3.84 1.77 6.0 36.0
Carbohydrates (g) 26.39 25.0 1.99 0.35 0.05 0.0 2.14 55.91 335.46
Ash (g) 0.36 0.0 0.01 0.02 0.0 0.1 н/д 0.49 2.94
Calories (kcal) 99.372 96.75 9.482 1.07 0.481 33.938 29.083 270.177 1621.062
Starch (g) 0.1 н/д н/д н/д н/д н/д н/д 0.1 0.6
Sucrose (g) 3.96 н/д н/д 0.0 н/д н/д н/д 3.96 23.76
Glucose (dextrose) (g) 4.64 н/д н/д 0.0 н/д н/д н/д 4.65 27.9
Fructose (g) 11.27 н/д н/д 0.0 н/д н/д н/д 11.28 67.68
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 163.51 0.01 0.31 0.05 0.01 0.75 3.21 167.84 1007.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.86 24.98 0.01 0.01 0.03 0.0 0.07 44.95 269.7
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.1 0.2 0.0 0.0 0.1 5.0 30.0
Calcium (mg) 11.466 0.25 0.391 4.342 0.169 1.136 2.083 19.837 119.022
Iron (mg) 0.23 0.0 0.12 0.04 0.0 0.0 0.22 0.61 3.66
Magnesium (mg) 9.555 0.0 0.573 0.26 0.168 0.095 1.417 12.067 72.402
Phosphorus (mg) 21.021 0.0 2.813 0.277 0.195 1.136 10.833 36.276 217.656
Potassium (mg) 204.477 0.5 2.787 1.868 0.321 1.136 14.167 225.256 1351.536
Sodium (mg) 1.911 0.0 0.052 0.043 0.015 27.264 38.0 67.285 403.71
Zinc (mg) 0.08 0.0 0.02 0.01 0.0 0.0 0.19 0.29 1.74
Copper (mg) 0.057 0.0 0.004 0.001 0.001 0.0 0.008 0.071 0.426
Manganese (mg) 0.076 0.0 0.018 0.076 0.003 0.0 н/д 0.173 1.038
Selenium (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 1.9 3.0 18.0
Vitamin A, IU (IU) 103.194 0.0 0.0 1.278 0.094 118.286 н/д 222.852 1337.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 13.583 45.344 272.064
Vitamin A, RAE (mcg_RAE) 5.733 0.0 0.0 0.065 0.005 32.376 14.333 52.512 315.072
Beta Carotene (mcg) 51.597 0.0 0.0 0.485 0.015 7.479 9.25 68.826 412.956
Vitamin E (mg) 0.34 0.0 0.0 0.01 0.0 0.11 0.16 0.63 3.78
Vitamin D (IU) н/д н/д н/д н/д н/д 2.651 н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 55.419 0.0 0.469 0.962 0.0 0.0 5.667 62.517 375.102
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.05 0.0 0.0 н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.8 0.0 0.0 0.0 0.0 0.0 0.1 8.9 53.4
Thiamin (mg) 0.038 0.0 0.021 0.0 0.0 0.0 0.019 0.079 0.474
Riboflavin (mg) 0.057 0.005 0.013 0.0 0.0 0.001 0.024 0.101 0.606
Niacin (mg) 0.172 0.0 0.154 0.006 0.001 0.002 0.264 0.599 3.594
Pantothenic acid (mg) 0.115 0.0 0.011 0.002 н/д 0.005 н/д 0.133 0.798
Vitamin B-6 (mg) 0.076 0.0 0.001 0.001 0.0 0.0 0.013 0.092 0.552
Folate (mcg) 5.733 0.0 4.767 0.026 0.07 0.142 4.333 15.071 90.426
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.09 0.54
Choline (mg) 6.5 0.0 0.3 0.0 0.0 0.9 5.6 13.3 79.8
Folic acid (mcg) 0.0 0.0 4.012 0.0 0.0 0.0 2.833 6.845 41.07
Tryptophan (g) 0.0 н/д 0.003 0.0 н/д 0.0 н/д 0.004 0.024
Threonine (g) 0.019 н/д 0.007 0.001 н/д 0.002 н/д 0.029 0.174
Isoleucine (g) 0.019 н/д 0.009 0.001 н/д 0.002 н/д 0.032 0.192
Leucine (g) 0.019 н/д 0.018 0.001 н/д 0.004 н/д 0.042 0.252
Lysine (g) 0.019 н/д 0.006 0.001 н/д 0.003 н/д 0.029 0.174
Methionine (g) 0.0 н/д 0.005 0.0 н/д 0.001 н/д 0.006 0.036
Cystine (g) 0.0 н/д 0.006 0.0 н/д 0.0 н/д 0.006 0.036
Phenylalanine (g) 0.019 н/д 0.014 0.001 н/д 0.002 н/д 0.035 0.21
Tyrosine (g) 0.0 н/д 0.008 0.001 н/д 0.002 н/д 0.011 0.066
Valine (g) 0.019 н/д 0.011 0.001 н/д 0.003 н/д 0.034 0.204
Arginine (g) 0.019 н/д 0.011 0.001 н/д 0.001 н/д 0.032 0.192
Histidine (g) 0.019 н/д 0.006 0.001 н/д 0.001 н/д 0.027 0.162
Alanine (g) 0.019 н/д 0.009 0.001 н/д 0.001 н/д 0.03 0.18
Aspartic acid (g) 0.134 н/д 0.011 0.002 н/д 0.003 н/д 0.15 0.9
Glutamic acid (g) 0.057 н/д 0.091 0.002 н/д 0.009 н/д 0.158 0.948
Glycine (g) 0.019 н/д 0.01 0.001 н/д 0.001 н/д 0.031 0.186
Proline (g) 0.019 н/д 0.031 0.002 н/д 0.004 н/д 0.056 0.336
Serine (g) 0.019 н/д 0.014 0.001 н/д 0.002 н/д 0.036 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 8.75 18.927 113.562
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.057 0.0 0.004 0.002 0.024 2.432 0.429 2.947 17.682
Phytosterols (mg) 22.932 н/д н/д 0.113 0.057 н/д н/д 23.102 138.612
Monounsaturated Fat (g) 0.019 0.0 0.002 0.001 0.003 0.995 0.813 1.833 10.998
Polyunsaturated (g) 0.096 0.0 0.011 0.0 0.0 0.144 0.404 0.655 3.93