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Ингредиенты
- 6 lg. green peppers
- 2 1/2 c. cooked macaroni
- 1 1/2 c. minced ham
- 1/2 c. cracker crumbs
- 1 1/2 c. grated American or possibly mild cheddar cheese
- 1 (8 ounce.) can tomato sauce mixed with 1/2 c. water
Инструкции
- Cut peppers in half and remove stems and seeds. Boil 10 min in salted water. Drain and place in large, flat baking dish. Combine macaroni, ham and crumbs. Add in half the cheese and half the tomato-water mix. Stir well and spoon into pepper halves. Sprinkle remaining cheese on top and drizzle on the remaining tomato sauce and water mix. Cover loosely with foil and bake 30 min, remove foil and bake 30 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 6 servings | |
| Calories 314 | |
| Calories from Fat 42 | 13% |
| Total Fat 4.77g | 6% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 939mg | 39% |
| Potassium 640mg | 18% |
| Total Carbs 49.27g | 13% |
| Dietary Fiber 4.5g | 15% |
| Sugars 6.16g | 4% |
| Protein 18.61g | 30% |
