Рецепт Peppers Charred In The Embers With Wasabi Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vinegar
5.0g |
sesame oil
4.53g |
water
4.93g |
onion
2.4g |
garlic
0.44g |
salt
0.5g |
bell peppers
44.83g |
peppers
0.0g |
sesame
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.44 | н/д | 0.0 | 0.52 | 3.12 |
Total Fat (g) | 0.0 | 4.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 2.27 | 6.94 | 41.64 |
Carbohydrates (g) | 0.05 | 0.0 | 0.0 | 0.18 | 0.14 | 0.0 | 2.7 | н/д | 0.0 | 3.07 | 18.42 |
Ash (g) | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.5 | 0.21 | н/д | н/д | 0.74 | 4.44 |
Calories (kcal) | 1.05 | 40.075 | 0.0 | 0.768 | 0.648 | 0.0 | 13.896 | н/д | 20.037 | 76.474 | 458.844 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | н/д | н/д | 0.87 | 5.22 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | н/д | 1.01 | 6.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 4.69 | 0.0 | 4.93 | 2.16 | 0.25 | 0.0 | 41.33 | н/д | 0.0 | 53.37 | 320.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.88 | н/д | 0.0 | 1.96 | 11.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | н/д | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 0.35 | 0.0 | 0.148 | 1.728 | 0.787 | 0.12 | 3.138 | н/д | 0.0 | 6.271 | 37.626 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.19 | н/д | 0.0 | 0.25 | 1.5 |
Magnesium (mg) | 0.25 | 0.0 | 0.049 | 0.48 | 0.109 | 0.005 | 5.379 | н/д | 0.0 | 6.272 | 37.632 |
Phosphorus (mg) | 0.4 | 0.0 | 0.0 | 0.888 | 0.666 | 0.0 | 11.655 | н/д | 0.0 | 13.608 | 81.648 |
Potassium (mg) | 3.65 | 0.0 | 0.0 | 6.624 | 1.744 | 0.04 | 94.584 | н/д | 0.0 | 106.643 | 639.858 |
Sodium (mg) | 0.25 | 0.0 | 0.197 | 0.384 | 0.074 | 193.79 | 1.793 | н/д | 0.0 | 196.488 | 1178.928 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.11 | н/д | 0.0 | 0.13 | 0.78 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.009 | н/д | 0.0 | 0.013 | 0.078 |
Manganese (mg) | н/д | н/д | 0.0 | 0.004 | 0.007 | 0.001 | 0.049 | н/д | н/д | 0.061 | 0.366 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 23.928 | 0.039 | 0.0 | 1403.523 | н/д | н/д | 1427.49 | 8564.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 70.378 | н/д | 0.0 | 71.578 | 429.468 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.352 | 0.022 | 0.0 | 727.985 | н/д | 0.0 | 742.359 | 4454.154 |
Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.71 | н/д | 0.03 | 0.82 | 4.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.288 | 0.07 | 0.0 | 22.862 | н/д | 0.0 | 50.219 | 301.314 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 57.2 | н/д | 0.0 | 57.8 | 346.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.022 | н/д | 0.0 | 0.025 | 0.15 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.043 | 0.258 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.439 | н/д | 0.0 | 0.455 | 2.73 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.143 | н/д | н/д | 0.148 | 0.888 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.13 | н/д | 0.0 | 0.137 | 0.822 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.536 | 0.013 | 0.0 | 20.62 | н/д | 0.0 | 22.169 | 133.014 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | н/д | 0.0 | 2.8 | 16.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.005 | 0.03 |
Threonine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.018 | н/д | н/д | 0.02 | 0.12 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.009 | н/д | н/д | 0.012 | 0.072 |
Leucine (g) | н/д | 0.0 | н/д | 0.003 | 0.001 | 0.0 | 0.018 | н/д | н/д | 0.022 | 0.132 |
Lysine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.018 | н/д | н/д | 0.021 | 0.126 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.005 | 0.03 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.009 | 0.054 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.022 | н/д | н/д | 0.025 | 0.15 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.006 | 0.036 |
Valine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.013 | н/д | н/д | 0.017 | 0.102 |
Arginine (g) | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.0 | 0.018 | н/д | н/д | 0.024 | 0.144 |
Histidine (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.01 | 0.06 |
Alanine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.013 | н/д | н/д | 0.016 | 0.096 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.004 | 0.002 | 0.0 | 0.126 | н/д | н/д | 0.132 | 0.792 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.009 | 0.004 | 0.0 | 0.094 | н/д | н/д | 0.107 | 0.642 |
Glycine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.013 | н/д | н/д | 0.016 | 0.096 |
Proline (g) | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.012 | 0.072 |
Serine (g) | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.022 | н/д | н/д | 0.025 | 0.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.644 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | н/д | 0.322 | 0.98 | 5.88 |
Phytosterols (mg) | н/д | 39.213 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 39.213 | 235.278 |
Monounsaturated Fat (g) | 0.0 | 1.8 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 2.7 | 16.2 |
Polyunsaturated (g) | 0.0 | 1.89 | 0.0 | 0.002 | 0.001 | 0.0 | 0.031 | н/д | 0.945 | 2.87 | 17.22 |