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Ингредиенты
- 1.5 gal olive oil
- 40 lbs onion chopped roughly
- 1cs red peppers seeded and diced
- 1cs yellow peppers seeded and diced
- 1cs green peppers seeded and diced
- 15 #10cn diced tomatoes
- 140# italian sausage
- 1c dried hot chillie
- Salt and pepper to taste
Инструкции
- Add your olive oil first to a hot frying pan, Add your onions and cook until they start to change colour, then add your coloured peppers and cook until soft.
- Turn gas down to medium you don't want to burn your onion mix.
- Add your sausage, chillie and tomatos. mix together and stirring occasionally.
- Put a lid on your pan turning the gas down to a med simmer for 15 minutes.
- Just to the end adding salt and pepper to tast
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 400 servings | |
| Calories 165 | |
| Calories from Fat 143 | 87% |
| Total Fat 16.11g | 20% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 74mg | 3% |
| Potassium 85mg | 2% |
| Total Carbs 3.88g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.73g | 1% |
| Protein 1.86g | 3% |
