Рецепт Pepperoni Stuffed Pizza Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pizza sauce
126.0g |
parmesan cheese
16.67g |
pepperoni
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.75 | 6.41 | 12.86 | 22.02 | 44.04 |
Total Fat (g) | 1.45 | 4.77 | 24.94 | 31.15 | 62.3 |
Carbohydrates (g) | 10.92 | 0.68 | 0.0 | 11.6 | 23.2 |
Ash (g) | 1.64 | 1.34 | 3.03 | 6.0 | 12.0 |
Calories (kcal) | 68.04 | 71.826 | 280.098 | 419.964 | 839.928 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Fructose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Maltose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.25 | 3.47 | 17.42 | 130.15 | 260.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.21 | 0.15 | 0.0 | 2.35 | 4.7 |
Galactose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 2.5 | 5.0 |
Calcium (mg) | 68.04 | 184.815 | 12.474 | 265.329 | 530.658 |
Iron (mg) | 1.13 | 0.15 | 0.92 | 2.2 | 4.4 |
Magnesium (mg) | 26.46 | 6.333 | 11.907 | 44.7 | 89.4 |
Phosphorus (mg) | 63.0 | 121.488 | 100.359 | 284.847 | 569.694 |
Potassium (mg) | 446.04 | 20.831 | 158.193 | 625.064 | 1250.128 |
Sodium (mg) | 233.1 | 254.808 | 937.251 | 1425.159 | 2850.318 |
Zinc (mg) | 0.32 | 0.64 | 1.42 | 2.38 | 4.76 |
Copper (mg) | 0.176 | 0.04 | 0.062 | 0.279 | 0.558 |
Manganese (mg) | 0.277 | 0.015 | 0.34 | 0.632 | 1.264 |
Selenium (mcg) | н/д | 2.9 | 19.8 | 22.8 | 45.6 |
Vitamin A, IU (IU) | 840.42 | 73.659 | 0.0 | 914.079 | 1828.158 |
Retinol (mcg) | н/д | 19.498 | 0.0 | 19.498 | 38.996 |
Vitamin A, RAE (mcg_RAE) | н/д | 19.998 | 0.0 | 19.998 | 39.996 |
Beta Carotene (mcg) | н/д | 5.166 | 0.0 | 5.166 | 10.332 |
Vitamin E (mg) | н/д | 0.04 | 0.0 | 0.04 | 0.08 |
Vitamin D (IU) | н/д | н/д | 5.103 | 5.103 | 10.206 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.2 | 0.0 | 0.4 | 14.6 | 29.2 |
Thiamin (mg) | 0.076 | 0.005 | 0.204 | 0.285 | 0.57 |
Riboflavin (mg) | 0.063 | 0.082 | 0.181 | 0.326 | 0.652 |
Niacin (mg) | 1.789 | 0.018 | 2.631 | 4.438 | 8.876 |
Pantothenic acid (mg) | 0.466 | 0.055 | 0.669 | 1.19 | 2.38 |
Vitamin B-6 (mg) | 0.176 | 0.008 | 0.198 | 0.383 | 0.766 |
Folate (mcg) | 12.6 | 1.667 | 2.835 | 17.102 | 34.204 |
Vitamin B-12 (mcg) | 0.03 | 0.38 | 0.98 | 1.38 | 2.76 |
Choline (mg) | н/д | 2.6 | 43.7 | 46.3 | 92.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.087 | 0.13 | 0.217 | 0.434 |
Threonine (g) | н/д | 0.243 | 0.493 | 0.737 | 1.474 |
Isoleucine (g) | н/д | 0.328 | 0.51 | 0.839 | 1.678 |
Leucine (g) | н/д | 0.62 | 0.896 | 1.516 | 3.032 |
Lysine (g) | н/д | 0.497 | 0.936 | 1.432 | 2.864 |
Methionine (g) | н/д | 0.17 | 0.289 | 0.459 | 0.918 |
Cystine (g) | н/д | 0.02 | 0.13 | 0.15 | 0.3 |
Phenylalanine (g) | н/д | 0.347 | 0.442 | 0.789 | 1.578 |
Tyrosine (g) | н/д | 0.388 | 0.374 | 0.763 | 1.526 |
Valine (g) | н/д | 0.42 | 0.561 | 0.981 | 1.962 |
Arginine (g) | н/д | 0.262 | 0.737 | 0.999 | 1.998 |
Histidine (g) | н/д | 0.182 | 0.391 | 0.573 | 1.146 |
Alanine (g) | н/д | 0.193 | 0.669 | 0.862 | 1.724 |
Aspartic acid (g) | н/д | 0.445 | 1.038 | 1.483 | 2.966 |
Glutamic acid (g) | н/д | 1.45 | 1.707 | 3.157 | 6.314 |
Glycine (g) | н/д | 0.127 | 0.607 | 0.733 | 1.466 |
Proline (g) | н/д | 0.77 | 0.488 | 1.258 | 2.516 |
Serine (g) | н/д | 0.382 | 0.437 | 0.818 | 1.636 |
Cholesterol (mg) | 3.78 | 14.665 | 59.535 | 77.98 | 155.96 |
Trans Fat (g) | н/д | н/д | 0.924 | 0.924 | 1.848 |
Saturated Fat (g) | 0.58 | 2.883 | 8.426 | 11.888 | 23.776 |
Phytosterols (mg) | н/д | н/д | 2.835 | 2.835 | 5.67 |
Monounsaturated Fat (g) | 0.58 | 1.397 | 9.735 | 11.712 | 23.424 |
Polyunsaturated (g) | 0.126 | 0.195 | 1.945 | 2.266 | 4.532 |