Рецепт Pepperoni Rigatoni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pepperoni
39.43g |
parmesan cheese
6.67g |
onion
12.0g |
bell pepper
10.18g |
basil
0.64g |
garlic
0.87g |
spaghetti sauce
122.85g |
mozzarella cheese
37.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.94 | 2.52 | 0.13 | 0.09 | 0.02 | 0.06 | 2.19 | 9.78 | 23.73 | 142.38 |
Total Fat (g) | 17.34 | 1.82 | 0.01 | 0.02 | 0.0 | 0.0 | 3.3 | 7.54 | 30.05 | 180.3 |
Carbohydrates (g) | 0.0 | 0.23 | 1.12 | 0.47 | 0.02 | 0.29 | 16.9 | 1.44 | 20.47 | 122.82 |
Ash (g) | 2.11 | 0.43 | 0.04 | 0.04 | 0.01 | 0.01 | 2.47 | н/д | 5.11 | 30.66 |
Calories (kcal) | 194.792 | 27.667 | 4.8 | 2.036 | 0.147 | 1.296 | 106.88 | 113.753 | 451.372 | 2708.232 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.12 | 0.01 | 0.0 | н/д | н/д | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.24 | 0.12 | 0.0 | н/д | н/д | н/д | 0.35 | 2.1 |
Fructose (g) | 0.0 | н/д | 0.15 | 0.11 | 0.0 | н/д | н/д | н/д | 0.27 | 1.62 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.11 | 1.67 | 10.69 | 9.56 | 0.59 | 0.51 | 98.29 | 17.5 | 150.92 | 905.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.51 | 0.24 | 0.0 | 0.01 | 10.86 | 0.23 | 11.85 | 71.1 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 3.2 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 8.675 | 83.533 | 2.76 | 1.018 | 1.133 | 1.575 | 27.027 | 275.343 | 401.064 | 2406.384 |
Iron (mg) | 0.64 | 0.06 | 0.03 | 0.03 | 0.02 | 0.01 | 0.88 | 0.09 | 1.77 | 10.62 |
Magnesium (mg) | 8.281 | 3.4 | 1.2 | 1.018 | 0.41 | 0.218 | 25.799 | 9.793 | 50.118 | 300.708 |
Phosphorus (mg) | 69.794 | 49.0 | 3.48 | 2.036 | 0.358 | 1.331 | 44.226 | 197.373 | 367.599 | 2205.594 |
Potassium (mg) | 110.014 | 6.467 | 17.52 | 17.818 | 1.888 | 3.489 | 388.206 | 35.783 | 581.185 | 3487.11 |
Sodium (mg) | 651.805 | 113.067 | 0.48 | 0.305 | 0.026 | 0.148 | 503.685 | 198.88 | 1468.396 | 8810.376 |
Zinc (mg) | 0.99 | 0.21 | 0.02 | 0.01 | 0.01 | 0.01 | 0.66 | 1.18 | 3.09 | 18.54 |
Copper (mg) | 0.043 | 0.003 | 0.005 | 0.007 | 0.002 | 0.003 | 0.233 | 0.011 | 0.308 | 1.848 |
Manganese (mg) | 0.237 | 0.001 | 0.016 | 0.012 | 0.007 | 0.015 | 0.197 | н/д | 0.484 | 2.904 |
Selenium (mcg) | 13.8 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 1.7 | 6.1 | 23.4 | 140.4 |
Vitamin A, IU (IU) | 0.0 | 42.6 | 0.24 | 37.672 | 33.76 | 0.078 | 923.832 | н/д | 1038.182 | 6229.092 |
Retinol (mcg) | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.76 | 65.96 | 395.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.133 | 0.0 | 1.833 | 1.69 | 0.0 | 46.683 | 60.267 | 118.605 | 711.63 |
Beta Carotene (mcg) | 0.0 | н/д | 0.12 | 21.178 | 20.109 | 0.044 | 550.368 | 19.21 | 611.028 | 3666.168 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.04 | 0.01 | 0.0 | 2.95 | 0.14 | 3.13 | 18.78 |
Vitamin D (IU) | 3.549 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.549 | 21.294 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15546.668 | 0.0 | 15546.668 | 93280.008 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.48 | 34.719 | 36.16 | 0.139 | 216.216 | 0.0 | 287.715 | 1726.29 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.9 | 8.2 | 0.1 | 0.3 | 2.5 | 0.0 | 12.2 | 73.2 |
Thiamin (mg) | 0.142 | 0.003 | 0.006 | 0.006 | 0.0 | 0.002 | 0.025 | 0.038 | 0.221 | 1.326 |
Riboflavin (mg) | 0.126 | 0.023 | 0.004 | 0.003 | 0.001 | 0.001 | 0.074 | 0.124 | 0.356 | 2.136 |
Niacin (mg) | 1.83 | 0.019 | 0.014 | 0.049 | 0.006 | 0.006 | 4.816 | 0.045 | 6.785 | 40.71 |
Pantothenic acid (mg) | 0.465 | 0.035 | 0.014 | 0.01 | 0.001 | 0.005 | 0.098 | н/д | 0.63 | 3.78 |
Vitamin B-6 (mg) | 0.138 | 0.007 | 0.014 | 0.022 | 0.001 | 0.011 | 0.209 | 0.03 | 0.433 | 2.598 |
Folate (mcg) | 1.972 | 0.533 | 2.28 | 1.018 | 0.435 | 0.026 | 15.971 | 3.767 | 26.002 | 156.012 |
Vitamin B-12 (mcg) | 0.68 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 1.65 | 9.9 |
Choline (mg) | 30.4 | н/д | 0.7 | 0.6 | 0.1 | 0.2 | 16.8 | 5.3 | 54.1 | 324.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.037 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.131 | 0.786 |
Threonine (g) | 0.343 | 0.102 | 0.002 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.454 | 2.724 |
Isoleucine (g) | 0.355 | 0.147 | 0.001 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.507 | 3.042 |
Leucine (g) | 0.623 | 0.267 | 0.004 | 0.004 | 0.001 | 0.003 | н/д | н/д | 0.902 | 5.412 |
Lysine (g) | 0.651 | 0.256 | 0.005 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.919 | 5.514 |
Methionine (g) | 0.201 | 0.074 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.277 | 1.662 |
Cystine (g) | 0.091 | 0.018 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.111 | 0.666 |
Phenylalanine (g) | 0.308 | 0.149 | 0.004 | 0.009 | 0.001 | 0.002 | н/д | н/д | 0.471 | 2.826 |
Tyrosine (g) | 0.26 | 0.155 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.418 | 2.508 |
Valine (g) | 0.39 | 0.19 | 0.002 | 0.004 | 0.001 | 0.003 | н/д | н/д | 0.59 | 3.54 |
Arginine (g) | 0.513 | 0.102 | 0.012 | 0.003 | 0.001 | 0.005 | н/д | н/д | 0.636 | 3.816 |
Histidine (g) | 0.272 | 0.107 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.383 | 2.298 |
Alanine (g) | 0.465 | 0.081 | 0.002 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.555 | 3.33 |
Aspartic acid (g) | 0.722 | 0.173 | 0.011 | 0.021 | 0.002 | 0.004 | н/д | н/д | 0.933 | 5.598 |
Glutamic acid (g) | 1.187 | 0.636 | 0.031 | 0.019 | 0.002 | 0.007 | н/д | н/д | 1.882 | 11.292 |
Glycine (g) | 0.422 | 0.048 | 0.004 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.479 | 2.874 |
Proline (g) | 0.339 | 0.324 | 0.001 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.668 | 4.008 |
Serine (g) | 0.304 | 0.16 | 0.002 | 0.005 | 0.001 | 0.002 | н/д | н/д | 0.473 | 2.838 |
Cholesterol (mg) | 41.403 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.457 | 20.34 | 69.0 | 414.0 |
Trans Fat (g) | 0.643 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.643 | 3.858 |
Saturated Fat (g) | 5.86 | 1.158 | 0.005 | 0.006 | 0.0 | 0.001 | 0.86 | 4.098 | 11.988 | 71.928 |
Phytosterols (mg) | 1.972 | н/д | 1.8 | 0.916 | н/д | н/д | н/д | н/д | 4.688 | 28.128 |
Monounsaturated Fat (g) | 6.77 | 0.582 | 0.001 | 0.001 | 0.001 | 0.0 | 0.725 | 1.827 | 9.907 | 59.442 |
Polyunsaturated (g) | 1.353 | 0.044 | 0.002 | 0.006 | 0.002 | 0.002 | 1.45 | 0.192 | 3.051 | 18.306 |