Рецепт Pepperoni Pizza Hot Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hamburger
56.7g |
onion
6.0g |
salt
0.5g |
pizza sauce
52.5g |
noodles
23.63g |
mozzarella
18.9g |
oregano
0.04g |
pepper
0.04g |
mushrooms
11.0g |
tomatoes sauce
20.42g |
milk
20.33g |
pepperoni
19.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | 0.07 | 0.0 | 1.14 | 0.81 | 4.19 | 0.0 | 0.0 | 0.21 | 0.27 | 0.69 | 4.47 | 23.19 | 278.28 |
Total Fat (g) | 5.67 | 0.01 | 0.0 | 0.6 | 0.13 | 4.22 | 0.0 | 0.0 | 0.03 | 0.04 | 0.2 | 8.67 | 19.58 | 234.96 |
Carbohydrates (g) | 0.0 | 0.56 | 0.0 | 4.55 | 19.67 | 0.41 | 0.03 | 0.03 | 0.56 | 1.1 | 1.01 | 0.0 | 27.92 | 335.04 |
Ash (g) | 0.56 | 0.02 | 0.5 | 0.68 | 0.2 | 0.62 | 0.0 | 0.0 | 0.18 | 0.41 | 0.15 | 1.05 | 4.38 | 52.56 |
Calories (kcal) | 99.791 | 2.4 | 0.0 | 28.35 | 85.995 | 56.7 | 0.128 | 0.113 | 2.75 | 4.9 | 8.54 | 97.396 | 387.062 | 4644.744 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | 0.11 | 0.0 | н/д | н/д | 0.48 | 0.0 | 0.0 | 0.7 | 8.4 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.34 | 0.0 | 0.0 | 0.45 | 5.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 1.06 | 0.0 | 1.07 | 12.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.41 | 5.35 | 0.0 | 45.52 | 2.81 | 9.45 | 0.0 | 0.0 | 10.02 | 18.6 | 18.28 | 6.06 | 155.51 | 1866.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.0 | 0.92 | н/д | 0.19 | 0.0 | 0.0 | 0.21 | 0.87 | 1.06 | 0.0 | 3.51 | 42.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 6.804 | 1.38 | 0.12 | 28.35 | 4.253 | 95.445 | 0.657 | 0.193 | 1.21 | 2.654 | 24.197 | 4.337 | 169.599 | 2035.188 |
Iron (mg) | 1.27 | 0.01 | 0.0 | 0.47 | 0.17 | 0.08 | 0.02 | 0.01 | 0.09 | 0.21 | 0.01 | 0.32 | 2.66 | 31.92 |
Magnesium (mg) | 11.34 | 0.6 | 0.005 | 11.025 | 2.835 | 3.78 | 0.113 | 0.086 | 1.65 | 3.267 | 2.237 | 4.14 | 41.077 | 492.924 |
Phosphorus (mg) | 104.326 | 1.74 | 0.0 | 26.25 | 36.146 | 66.906 | 0.083 | 0.076 | 7.26 | 5.308 | 19.317 | 34.897 | 302.31 | 3627.72 |
Potassium (mg) | 182.004 | 8.76 | 0.04 | 185.85 | 7.088 | 14.364 | 0.695 | 0.556 | 14.19 | 67.579 | 30.5 | 55.007 | 566.634 | 6799.608 |
Sodium (mg) | 37.421 | 0.24 | 193.79 | 97.125 | 42.998 | 118.503 | 0.006 | 0.019 | 46.75 | 106.983 | 8.947 | 325.903 | 978.685 | 11744.22 |
Zinc (mg) | 2.72 | 0.01 | 0.0 | 0.13 | 0.17 | 0.55 | 0.0 | 0.0 | 0.08 | 0.04 | 0.09 | 0.49 | 4.29 | 51.48 |
Copper (mg) | 0.04 | 0.002 | 0.0 | 0.074 | 0.019 | 0.002 | 0.0 | 0.0 | 0.026 | 0.025 | 0.002 | 0.022 | 0.212 | 2.544 |
Manganese (mg) | 0.006 | 0.008 | 0.001 | 0.116 | 0.118 | 0.006 | 0.002 | 0.002 | 0.01 | 0.022 | 0.0 | 0.118 | 0.408 | 4.896 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | н/д | 3.6 | 3.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 6.9 | 24.3 | 291.6 |
Vitamin A, IU (IU) | 0.0 | 0.12 | 0.0 | 350.175 | 0.0 | 127.764 | 2.876 | 0.132 | 0.0 | 88.404 | 39.853 | 0.0 | 609.325 | 7311.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.886 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 44.679 | 536.148 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 33.831 | 0.144 | 0.007 | 0.0 | 4.492 | 11.793 | 0.0 | 50.266 | 603.192 |
Beta Carotene (mcg) | 0.0 | 0.06 | 0.0 | н/д | н/д | 10.773 | 1.713 | 0.069 | 0.0 | 52.879 | 0.407 | 0.0 | 65.901 | 790.812 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.01 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.31 | н/д | 10.573 | 1.774 | 14.658 | 175.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 2854.046 | 0.0 | 0.0 | 2854.048 | 34248.576 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.0 | н/д | н/д | 0.0 | 0.359 | 0.091 | 0.0 | 4.696 | 0.0 | 0.0 | 5.386 | 64.632 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 8.0 | 96.0 |
Thiamin (mg) | 0.023 | 0.003 | 0.0 | 0.032 | 0.007 | 0.006 | 0.0 | 0.0 | 0.01 | 0.004 | 0.004 | 0.071 | 0.159 | 1.908 |
Riboflavin (mg) | 0.091 | 0.002 | 0.0 | 0.026 | 0.005 | 0.053 | 0.0 | 0.0 | 0.002 | 0.014 | 0.039 | 0.063 | 0.295 | 3.54 |
Niacin (mg) | 2.875 | 0.007 | 0.0 | 0.746 | 0.052 | 0.019 | 0.003 | 0.001 | 0.175 | 0.2 | 0.018 | 0.915 | 5.009 | 60.108 |
Pantothenic acid (mg) | 0.34 | 0.007 | 0.0 | 0.194 | 0.012 | 0.026 | н/д | н/д | 0.089 | 0.063 | 0.073 | 0.233 | 1.038 | 12.456 |
Vitamin B-6 (mg) | 0.21 | 0.007 | 0.0 | 0.074 | 0.005 | 0.008 | 0.001 | 0.0 | 0.007 | 0.02 | 0.008 | 0.069 | 0.408 | 4.896 |
Folate (mcg) | 3.402 | 1.14 | 0.0 | 5.25 | 0.709 | 1.323 | 0.114 | 0.004 | 1.32 | 2.246 | 1.017 | 0.986 | 17.511 | 210.132 |
Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.0 | 0.01 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.34 | 2.13 | 25.56 |
Choline (mg) | 37.5 | 0.4 | 0.0 | н/д | н/д | 2.9 | 0.0 | 0.0 | 2.2 | 2.0 | 3.6 | 15.2 | 63.8 | 765.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.001 | 0.0 | н/д | 0.009 | 0.098 | н/д | н/д | 0.002 | 0.002 | 0.008 | 0.045 | 0.211 | 2.532 |
Threonine (g) | 0.431 | 0.001 | 0.0 | н/д | 0.028 | 0.185 | н/д | н/д | 0.008 | 0.008 | 0.018 | 0.172 | 0.851 | 10.212 |
Isoleucine (g) | 0.505 | 0.001 | 0.0 | н/д | 0.035 | 0.215 | н/д | н/д | 0.006 | 0.006 | 0.039 | 0.177 | 0.984 | 11.808 |
Leucine (g) | 0.885 | 0.002 | 0.0 | н/д | 0.066 | 0.346 | н/д | н/д | 0.008 | 0.008 | 0.077 | 0.312 | 1.703 | 20.436 |
Lysine (g) | 0.936 | 0.002 | 0.0 | н/д | 0.028 | 0.183 | н/д | н/д | 0.008 | 0.008 | 0.059 | 0.325 | 1.55 | 18.6 |
Methionine (g) | 0.283 | 0.0 | 0.0 | н/д | 0.019 | 0.098 | н/д | н/д | 0.002 | 0.002 | 0.016 | 0.101 | 0.522 | 6.264 |
Cystine (g) | 0.113 | 0.0 | 0.0 | н/д | 0.017 | 0.023 | н/д | н/д | 0.001 | 0.002 | 0.024 | 0.045 | 0.226 | 2.712 |
Phenylalanine (g) | 0.454 | 0.002 | 0.0 | н/д | 0.043 | 0.191 | н/д | н/д | 0.006 | 0.02 | 0.035 | 0.154 | 0.903 | 10.836 |
Tyrosine (g) | 0.34 | 0.001 | 0.0 | н/д | 0.028 | 0.197 | н/д | н/д | 0.003 | 0.004 | 0.028 | 0.13 | 0.732 | 8.784 |
Valine (g) | 0.561 | 0.001 | 0.0 | н/д | 0.05 | 0.249 | н/д | н/д | 0.015 | 0.006 | 0.045 | 0.195 | 1.123 | 13.476 |
Arginine (g) | 0.765 | 0.006 | 0.0 | н/д | 0.069 | 0.098 | н/д | н/д | 0.006 | 0.006 | 0.02 | 0.256 | 1.226 | 14.712 |
Histidine (g) | 0.357 | 0.001 | 0.0 | н/д | 0.019 | 0.098 | н/д | н/д | 0.003 | 0.004 | 0.016 | 0.136 | 0.635 | 7.62 |
Alanine (g) | 0.737 | 0.001 | 0.0 | н/д | 0.047 | 0.134 | н/д | н/д | 0.013 | 0.008 | 0.022 | 0.233 | 1.196 | 14.352 |
Aspartic acid (g) | 1.021 | 0.005 | 0.0 | н/д | 0.076 | 0.308 | н/д | н/д | 0.013 | 0.041 | 0.063 | 0.361 | 1.888 | 22.656 |
Glutamic acid (g) | 1.684 | 0.016 | 0.0 | н/д | 0.158 | 0.843 | н/д | н/д | 0.023 | 0.133 | 0.159 | 0.593 | 3.609 | 43.308 |
Glycine (g) | 0.867 | 0.002 | 0.0 | н/д | 0.038 | 0.098 | н/д | н/д | 0.007 | 0.006 | 0.012 | 0.211 | 1.241 | 14.892 |
Proline (g) | 0.641 | 0.001 | 0.0 | н/д | 0.038 | 0.444 | н/д | н/д | 0.006 | 0.004 | 0.073 | 0.17 | 1.376 | 16.512 |
Serine (g) | 0.465 | 0.001 | 0.0 | н/д | 0.043 | 0.14 | н/д | н/д | 0.007 | 0.008 | 0.043 | 0.152 | 0.858 | 10.296 |
Cholesterol (mg) | 36.854 | 0.0 | 0.0 | 1.575 | 0.0 | 14.931 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 20.702 | 75.079 | 900.948 |
Trans Fat (g) | 0.363 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.321 | 0.684 | 8.208 |
Saturated Fat (g) | 2.302 | 0.002 | 0.0 | 0.242 | 0.035 | 2.485 | 0.001 | 0.0 | 0.003 | 0.006 | 0.128 | 2.93 | 8.136 | 97.632 |
Phytosterols (mg) | н/д | 0.9 | 0.0 | н/д | н/д | н/д | 0.085 | 0.041 | н/д | н/д | н/д | 0.986 | 2.011 | 24.132 |
Monounsaturated Fat (g) | 2.466 | 0.001 | 0.0 | 0.242 | 0.043 | 1.242 | 0.0 | 0.0 | 0.001 | 0.006 | 0.057 | 3.385 | 7.443 | 89.316 |
Polyunsaturated (g) | 0.193 | 0.001 | 0.0 | 0.053 | 0.035 | 0.146 | 0.002 | 0.0 | 0.013 | 0.014 | 0.008 | 0.676 | 1.142 | 13.704 |