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Рецепт Pepperoni Pizza Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbs. Manzanilla olives, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		cream
14.38g 		oregano
0.06g 		garlic
0.18g 		pizza
15.75g 		pepperoni
2.75g 		scallions
3.0g 		parmesan cheese
1.25g 		mozzarella cheese
7.06g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.3 0.01 0.03 0.34 0.62 0.05 0.48 1.83 5.35 42.8
Total Fat (g) 9.71 2.84 0.01 0.0 0.18 1.21 0.01 0.36 1.41 15.72 125.76
Carbohydrates (g) 1.15 0.41 0.04 0.13 1.37 0.0 0.22 0.05 0.27 3.64 29.12
Ash (g) 0.37 0.12 0.0 0.01 0.2 0.15 0.02 0.1 н/д 0.98 7.84
Calories (kcal) 96.957 27.744 0.191 0.581 8.505 13.585 0.96 5.388 21.329 175.239 1401.912
Starch (g) 0.1 0.0 н/д н/д н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.91 0.5 0.0 н/д н/д 0.0 н/д 0.0 н/д 1.42 11.36
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 10.7 0.0 0.01 13.66 0.84 2.69 0.26 3.28 46.89 375.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.5 0.0 0.04 0.28 0.0 0.07 0.01 0.04 1.86 14.88
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.4 3.2
Calcium (mg) 27.783 15.813 0.985 0.14 8.505 0.605 2.16 13.863 51.627 121.48 971.84
Iron (mg) 0.11 0.02 0.03 0.0 0.14 0.04 0.04 0.01 0.02 0.42 3.36
Magnesium (mg) 2.552 1.438 0.169 0.102 3.308 0.578 0.6 0.475 1.836 11.056 88.448
Phosphorus (mg) 30.051 16.531 0.125 0.73 7.875 4.868 1.11 9.113 37.008 107.41 859.28
Potassium (mg) 39.123 20.269 1.043 1.927 55.755 7.673 8.28 1.563 6.709 142.341 1138.728
Sodium (mg) 91.004 11.5 0.009 0.046 29.138 45.458 0.48 19.113 37.29 234.036 1872.288
Zinc (mg) 0.14 0.05 0.0 0.0 0.04 0.07 0.01 0.05 0.22 0.6 4.8
Copper (mg) 0.006 0.003 0.001 0.0 0.022 0.003 0.002 0.003 0.002 0.042 0.336
Manganese (mg) 0.003 0.001 0.003 0.001 0.035 0.017 0.005 0.001 н/д 0.065 0.52
Selenium (mcg) 0.7 0.4 0.0 0.1 н/д 1.0 0.0 0.2 1.2 3.5 28.0
Vitamin A, IU (IU) 358.628 82.8 4.314 0.0 105.053 0.0 29.91 5.525 н/д 586.229 4689.832
Retinol (mcg) 101.777 23.0 0.0 0.0 н/д 0.0 0.0 1.463 11.018 137.257 1098.056
Vitamin A, RAE (mcg_RAE) 102.627 23.288 0.216 0.0 н/д 0.0 1.5 1.5 11.3 140.43 1123.44
Beta Carotene (mcg) 11.624 3.738 2.57 0.0 н/д 0.0 17.94 0.388 3.602 39.86 318.88
Vitamin E (mg) 0.18 0.06 0.01 0.0 н/д 0.0 0.02 0.0 0.03 0.31 2.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.248 н/д н/д н/д 0.248 1.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.539 0.0 н/д 0.0 34.11 0.0 0.0 34.649 277.192
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.01 0.01 0.0 н/д н/д н/д н/д н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 1.8 0.0 0.6 0.0 0.0 2.6 20.8
Thiamin (mg) 0.006 0.006 0.0 0.001 0.009 0.01 0.002 0.0 0.007 0.041 0.328
Riboflavin (mg) 0.037 0.024 0.0 0.0 0.008 0.009 0.002 0.006 0.023 0.11 0.88
Niacin (mg) 0.043 0.016 0.004 0.001 0.224 0.128 0.016 0.001 0.008 0.44 3.52
Pantothenic acid (mg) 0.162 0.049 н/д н/д 0.058 0.032 0.002 0.004 н/д 0.308 2.464
Vitamin B-6 (mg) 0.011 0.009 0.001 0.005 0.022 0.01 0.002 0.001 0.006 0.066 0.528
Folate (mcg) 3.119 1.006 0.171 0.004 1.575 0.138 1.92 0.125 0.706 8.763 70.104
Vitamin B-12 (mcg) 0.07 0.04 0.0 0.0 0.0 0.05 0.0 0.03 0.16 0.35 2.8
Choline (mg) 7.7 2.8 0.0 0.1 н/д 2.1 0.2 0.2 1.0 14.1 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.006 н/д 0.0 н/д 0.006 0.001 0.007 н/д 0.039 0.312
Threonine (g) 0.065 0.017 н/д 0.001 н/д 0.024 0.002 0.018 н/д 0.128 1.024
Isoleucine (g) 0.091 0.02 н/д 0.001 н/д 0.025 0.002 0.025 н/д 0.164 1.312
Leucine (g) 0.187 0.039 н/д 0.002 н/д 0.043 0.003 0.047 н/д 0.321 2.568
Lysine (g) 0.162 0.033 н/д 0.001 н/д 0.045 0.003 0.037 н/д 0.281 2.248
Methionine (g) 0.054 0.01 н/д 0.001 н/д 0.014 0.001 0.013 н/д 0.092 0.736
Cystine (g) 0.011 0.004 н/д 0.0 н/д 0.006 н/д 0.002 н/д 0.024 0.192
Phenylalanine (g) 0.082 0.019 н/д 0.001 н/д 0.021 0.002 0.026 н/д 0.151 1.208
Tyrosine (g) 0.085 0.019 н/д 0.0 н/д 0.018 0.002 0.029 н/д 0.153 1.224
Valine (g) 0.113 0.024 н/д 0.001 н/д 0.027 0.002 0.032 н/д 0.2 1.6
Arginine (g) 0.068 0.014 н/д 0.003 н/д 0.036 0.004 0.02 н/д 0.145 1.16
Histidine (g) 0.051 0.012 н/д 0.001 н/д 0.019 0.001 0.014 н/д 0.097 0.776
Alanine (g) 0.051 0.014 н/д 0.001 н/д 0.032 0.002 0.015 н/д 0.115 0.92
Aspartic acid (g) 0.145 0.032 н/д 0.002 н/д 0.05 0.005 0.033 н/д 0.267 2.136
Glutamic acid (g) 0.369 0.082 н/д 0.004 н/д 0.083 0.011 0.109 н/д 0.657 5.256
Glycine (g) 0.04 0.009 н/д 0.001 н/д 0.029 0.003 0.01 н/д 0.091 0.728
Proline (g) 0.19 0.037 н/д 0.0 н/д 0.024 0.004 0.058 н/д 0.313 2.504
Serine (g) 0.105 0.023 н/д 0.001 н/д 0.021 0.002 0.029 н/д 0.181 1.448
Cholesterol (mg) 31.185 7.475 0.0 0.0 0.473 2.888 0.0 1.1 3.814 46.934 375.472
Trans Fat (g) н/д н/д н/д н/д н/д 0.045 н/д н/д н/д 0.045 0.36
Saturated Fat (g) 5.469 1.655 0.002 0.0 0.072 0.409 0.001 0.216 0.768 8.592 68.736
Phytosterols (mg) н/д н/д 0.127 0.014 н/д 0.138 н/д н/д н/д 0.278 2.224
Monounsaturated Fat (g) 2.444 0.729 0.0 0.0 0.072 0.472 0.001 0.105 0.343 4.166 33.328
Polyunsaturated (g) 0.408 0.121 0.003 0.001 0.016 0.094 0.002 0.015 0.036 0.696 5.568