Рецепт Pepperoni Pizza "Cookies" - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pizza sauce
63.0g |
mozzarella cheese
84.75g |
pepperoni
20.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 1.37 | 22.0 | 4.54 | 27.91 | 55.82 |
| Total Fat (g) | 0.72 | 16.98 | 8.8 | 26.5 | 53.0 |
| Carbohydrates (g) | 5.46 | 3.25 | 0.0 | 8.71 | 17.42 |
| Ash (g) | 0.82 | н/д | 1.07 | 1.89 | 3.78 |
| Calories (kcal) | 34.02 | 255.945 | 98.8 | 388.765 | 777.53 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.63 | 39.37 | 6.14 | 100.15 | 200.3 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.1 | 0.51 | 0.0 | 1.61 | 3.22 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 1.3 | 2.6 |
| Calcium (mg) | 34.02 | 619.523 | 4.4 | 657.943 | 1315.886 |
| Iron (mg) | 0.57 | 0.21 | 0.32 | 1.1 | 2.2 |
| Magnesium (mg) | 13.23 | 22.035 | 4.2 | 39.465 | 78.93 |
| Phosphorus (mg) | 31.5 | 444.09 | 35.4 | 510.99 | 1021.98 |
| Potassium (mg) | 223.02 | 80.513 | 55.8 | 359.333 | 718.666 |
| Sodium (mg) | 116.55 | 447.48 | 330.6 | 894.63 | 1789.26 |
| Zinc (mg) | 0.16 | 2.65 | 0.5 | 3.31 | 6.62 |
| Copper (mg) | 0.088 | 0.025 | 0.022 | 0.136 | 0.272 |
| Manganese (mg) | 0.139 | н/д | 0.12 | 0.259 | 0.518 |
| Selenium (mcg) | н/д | 13.8 | 7.0 | 20.8 | 41.6 |
| Vitamin A, IU (IU) | 420.21 | н/д | 0.0 | 420.21 | 840.42 |
| Retinol (mcg) | н/д | 132.21 | 0.0 | 132.21 | 264.42 |
| Vitamin A, RAE (mcg_RAE) | н/д | 135.6 | 0.0 | 135.6 | 271.2 |
| Beta Carotene (mcg) | н/д | 43.223 | 0.0 | 43.223 | 86.446 |
| Vitamin E (mg) | н/д | 0.31 | 0.0 | 0.31 | 0.62 |
| Vitamin D (IU) | н/д | н/д | 1.8 | 1.8 | 3.6 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 7.1 | 0.0 | 0.1 | 7.3 | 14.6 |
| Thiamin (mg) | 0.038 | 0.085 | 0.072 | 0.195 | 0.39 |
| Riboflavin (mg) | 0.032 | 0.28 | 0.064 | 0.375 | 0.75 |
| Niacin (mg) | 0.895 | 0.102 | 0.928 | 1.924 | 3.848 |
| Pantothenic acid (mg) | 0.233 | н/д | 0.236 | 0.469 | 0.938 |
| Vitamin B-6 (mg) | 0.088 | 0.068 | 0.07 | 0.226 | 0.452 |
| Folate (mcg) | 6.3 | 8.475 | 1.0 | 15.775 | 31.55 |
| Vitamin B-12 (mcg) | 0.01 | 1.96 | 0.35 | 2.32 | 4.64 |
| Choline (mg) | н/д | 12.0 | 15.4 | 27.5 | 55.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.046 | 0.046 | 0.092 |
| Threonine (g) | н/д | н/д | 0.174 | 0.174 | 0.348 |
| Isoleucine (g) | н/д | н/д | 0.18 | 0.18 | 0.36 |
| Leucine (g) | н/д | н/д | 0.316 | 0.316 | 0.632 |
| Lysine (g) | н/д | н/д | 0.33 | 0.33 | 0.66 |
| Methionine (g) | н/д | н/д | 0.102 | 0.102 | 0.204 |
| Cystine (g) | н/д | н/д | 0.046 | 0.046 | 0.092 |
| Phenylalanine (g) | н/д | н/д | 0.156 | 0.156 | 0.312 |
| Tyrosine (g) | н/д | н/д | 0.132 | 0.132 | 0.264 |
| Valine (g) | н/д | н/д | 0.198 | 0.198 | 0.396 |
| Arginine (g) | н/д | н/д | 0.26 | 0.26 | 0.52 |
| Histidine (g) | н/д | н/д | 0.138 | 0.138 | 0.276 |
| Alanine (g) | н/д | н/д | 0.236 | 0.236 | 0.472 |
| Aspartic acid (g) | н/д | н/д | 0.366 | 0.366 | 0.732 |
| Glutamic acid (g) | н/д | н/д | 0.602 | 0.602 | 1.204 |
| Glycine (g) | н/д | н/д | 0.214 | 0.214 | 0.428 |
| Proline (g) | н/д | н/д | 0.172 | 0.172 | 0.344 |
| Serine (g) | н/д | н/д | 0.154 | 0.154 | 0.308 |
| Cholesterol (mg) | 1.89 | 45.765 | 21.0 | 68.655 | 137.31 |
| Trans Fat (g) | н/д | н/д | 0.326 | 0.326 | 0.652 |
| Saturated Fat (g) | 0.29 | 9.221 | 2.972 | 12.483 | 24.966 |
| Phytosterols (mg) | н/д | н/д | 1.0 | 1.0 | 2.0 |
| Monounsaturated Fat (g) | 0.29 | 4.11 | 3.434 | 7.834 | 15.668 |
| Polyunsaturated (g) | 0.063 | 0.432 | 0.686 | 1.181 | 2.362 |