Рецепт Pepperoni Pizza Chicken Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.69g |
oregano
0.13g |
garlic
0.35g |
mozzarella cheese
21.26g |
pepperoni
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.06 | 5.52 | 1.61 | 7.2 | 57.6 |
Total Fat (g) | 1.69 | 0.01 | 0.0 | 4.26 | 3.12 | 9.08 | 72.64 |
Carbohydrates (g) | 0.0 | 0.08 | 0.25 | 0.81 | 0.0 | 1.15 | 9.2 |
Ash (g) | 0.0 | 0.01 | 0.01 | н/д | 0.38 | 0.4 | 3.2 |
Calories (kcal) | 14.918 | 0.383 | 1.162 | 64.213 | 35.012 | 115.687 | 925.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.02 | 9.88 | 2.18 | 12.09 | 96.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.09 | 0.13 | 0.0 | 0.22 | 1.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 0.017 | 1.97 | 0.28 | 155.429 | 1.559 | 159.255 | 1274.04 |
Iron (mg) | 0.01 | 0.06 | 0.01 | 0.05 | 0.11 | 0.24 | 1.92 |
Magnesium (mg) | 0.0 | 0.338 | 0.203 | 5.528 | 1.488 | 7.557 | 60.456 |
Phosphorus (mg) | 0.0 | 0.25 | 1.46 | 111.416 | 12.545 | 125.67 | 1005.36 |
Potassium (mg) | 0.017 | 2.086 | 3.854 | 20.199 | 19.774 | 45.93 | 367.44 |
Sodium (mg) | 0.034 | 0.019 | 0.091 | 112.266 | 117.156 | 229.566 | 1836.528 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.67 | 0.18 | 0.86 | 6.88 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.006 | 0.008 | 0.016 | 0.128 |
Manganese (mg) | 0.0 | 0.006 | 0.002 | н/д | 0.043 | 0.05 | 0.4 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 3.5 | 2.5 | 6.1 | 48.8 |
Vitamin A, IU (IU) | 0.0 | 8.629 | 0.0 | н/д | 0.0 | 8.629 | 69.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 33.17 | 0.0 | 33.17 | 265.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.431 | 0.0 | 34.02 | 0.0 | 34.451 | 275.608 |
Beta Carotene (mcg) | 0.0 | 5.14 | 0.0 | 10.844 | 0.0 | 15.984 | 127.872 |
Vitamin E (mg) | 0.24 | 0.02 | 0.0 | 0.08 | 0.0 | 0.35 | 2.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.638 | 0.638 | 5.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.078 | 0.0 | 0.0 | 0.0 | 1.078 | 8.624 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.021 | 0.026 | 0.049 | 0.392 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.07 | 0.023 | 0.094 | 0.752 |
Niacin (mg) | 0.0 | 0.008 | 0.002 | 0.026 | 0.329 | 0.365 | 2.92 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | н/д | 0.084 | 0.084 | 0.672 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.01 | 0.017 | 0.025 | 0.054 | 0.432 |
Folate (mcg) | 0.0 | 0.343 | 0.007 | 2.126 | 0.354 | 2.83 | 22.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.49 | 0.12 | 0.61 | 4.88 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 3.0 | 5.5 | 8.8 | 70.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | н/д | 0.016 | 0.017 | 0.136 |
Threonine (g) | 0.0 | н/д | 0.002 | н/д | 0.062 | 0.063 | 0.504 |
Isoleucine (g) | 0.0 | н/д | 0.002 | н/д | 0.064 | 0.066 | 0.528 |
Leucine (g) | 0.0 | н/д | 0.004 | н/д | 0.112 | 0.116 | 0.928 |
Lysine (g) | 0.0 | н/д | 0.002 | н/д | 0.117 | 0.119 | 0.952 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | 0.036 | 0.037 | 0.296 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | 0.016 | 0.017 | 0.136 |
Phenylalanine (g) | 0.0 | н/д | 0.002 | н/д | 0.055 | 0.057 | 0.456 |
Tyrosine (g) | 0.0 | н/д | 0.001 | н/д | 0.047 | 0.048 | 0.384 |
Valine (g) | 0.0 | н/д | 0.002 | н/д | 0.07 | 0.073 | 0.584 |
Arginine (g) | 0.0 | н/д | 0.006 | н/д | 0.092 | 0.098 | 0.784 |
Histidine (g) | 0.0 | н/д | 0.001 | н/д | 0.049 | 0.05 | 0.4 |
Alanine (g) | 0.0 | н/д | 0.001 | н/д | 0.084 | 0.085 | 0.68 |
Aspartic acid (g) | 0.0 | н/д | 0.005 | н/д | 0.13 | 0.134 | 1.072 |
Glutamic acid (g) | 0.0 | н/д | 0.007 | н/д | 0.213 | 0.221 | 1.768 |
Glycine (g) | 0.0 | н/д | 0.002 | н/д | 0.076 | 0.078 | 0.624 |
Proline (g) | 0.0 | н/д | 0.001 | н/д | 0.061 | 0.062 | 0.496 |
Serine (g) | 0.0 | н/д | 0.002 | н/д | 0.055 | 0.056 | 0.448 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.482 | 7.442 | 18.924 | 151.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.116 | 0.116 | 0.928 |
Saturated Fat (g) | 0.233 | 0.003 | 0.0 | 2.313 | 1.053 | 3.603 | 28.824 |
Phytosterols (mg) | 3.729 | 0.254 | 0.028 | н/д | 0.354 | 4.366 | 34.928 |
Monounsaturated Fat (g) | 1.231 | 0.001 | 0.0 | 1.031 | 1.217 | 3.48 | 27.84 |
Polyunsaturated (g) | 0.178 | 0.007 | 0.001 | 0.108 | 0.243 | 0.537 | 4.296 |