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Рецепт Pepperoni Pizza Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pepperoni
28.35g 		pepper
3.82g 		onion
2.25g 		cheese
24.75g 		oregano
0.06g 		tomatoes sauce
30.63g 		water
14.81g 		macaroni
6.56g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 6.43 0.03 0.02 6.16 0.01 0.4 0.0 0.86 0.0 13.92 111.36
Total Fat (g) 12.47 0.01 0.0 8.2 0.01 0.06 0.0 0.1 0.0 20.84 166.72
Carbohydrates (g) 0.0 0.18 0.21 0.32 0.04 1.65 0.0 4.9 0.01 7.3 58.4
Ash (g) 1.51 0.02 0.01 0.97 0.0 0.61 0.01 0.06 0.0 3.2 25.6
Calories (kcal) 140.049 0.764 0.9 99.743 0.191 7.35 0.0 24.347 0.032 273.375 2187.0
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 4.1 н/д 4.1 32.8
Sucrose (g) 0.0 0.0 0.02 0.06 0.0 0.08 н/д 0.03 н/д 0.2 1.6
Glucose (dextrose) (g) 0.0 0.04 0.04 н/д 0.0 0.71 н/д 0.01 н/д 0.81 6.48
Fructose (g) 0.0 0.04 0.03 н/д 0.0 0.51 н/д 0.01 н/д 0.59 4.72
Lactose (g) 0.0 0.0 0.0 0.06 0.0 0.0 н/д 0.0 н/д 0.06 0.48
Maltose (g) 0.0 0.0 0.0 0.04 0.0 0.0 н/д 0.13 н/д 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.71 3.58 2.0 9.1 0.0 27.91 14.8 0.65 0.0 66.75 534.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.1 0.13 0.0 1.3 0.0 0.18 0.0 1.8 14.4
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.8 6.4
Calcium (mg) 6.237 0.382 0.518 178.448 0.985 3.981 0.444 1.378 0.055 192.427 1539.416
Iron (mg) 0.46 0.01 0.0 0.17 0.03 0.31 0.0 0.22 0.0 1.21 9.68
Magnesium (mg) 5.954 0.382 0.225 6.93 0.169 4.9 0.148 3.478 0.024 22.21 177.68
Phosphorus (mg) 50.18 0.764 0.653 126.72 0.125 7.963 0.0 12.403 0.022 198.828 1590.624
Potassium (mg) 79.097 6.682 3.285 24.255 1.043 101.369 0.0 14.634 0.157 230.522 1844.176
Sodium (mg) 468.626 0.115 0.09 153.698 0.009 160.475 0.593 0.394 0.006 784.004 6272.032
Zinc (mg) 0.71 0.0 0.0 0.77 0.0 0.06 0.0 0.09 0.0 1.65 13.2
Copper (mg) 0.031 0.003 0.001 0.007 0.001 0.037 0.001 0.019 0.0 0.1 0.8
Manganese (mg) 0.17 0.005 0.003 0.002 0.003 0.034 0.0 0.06 0.001 0.278 2.224
Selenium (mcg) 9.9 0.0 0.0 3.4 0.0 0.1 0.0 4.1 0.0 17.6 140.8
Vitamin A, IU (IU) 0.0 14.127 0.045 247.995 4.314 132.606 0.0 0.0 0.037 399.125 3193.0
Retinol (mcg) 0.0 0.0 0.0 63.855 0.0 0.0 0.0 0.0 0.0 63.855 510.84
Vitamin A, RAE (mcg_RAE) 0.0 0.687 0.0 65.588 0.216 6.738 0.0 0.0 0.002 73.23 585.84
Beta Carotene (mcg) 0.0 7.942 0.023 21.038 2.57 79.319 0.0 0.0 0.02 110.91 887.28
Vitamin E (mg) 0.0 0.01 0.0 0.07 0.01 0.43 0.0 0.01 0.0 0.54 4.32
Vitamin D (IU) 2.552 н/д н/д 2.97 н/д н/д 0.0 н/д н/д 5.522 44.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4281.069 0.0 0.0 0.001 4281.07 34248.56
Lutein + zeaxanthin (mcg) 0.0 13.02 0.09 0.0 0.539 7.044 0.0 1.181 0.026 21.899 175.192
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.01 н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.01 0.03 н/д 0.06 0.0 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 3.1 0.2 0.0 0.0 2.1 0.0 0.0 0.0 5.6 44.8
Thiamin (mg) 0.102 0.002 0.001 0.007 0.0 0.006 0.0 0.058 0.0 0.178 1.424
Riboflavin (mg) 0.091 0.001 0.001 0.094 0.0 0.021 0.0 0.026 0.0 0.235 1.88
Niacin (mg) 1.315 0.018 0.003 0.02 0.004 0.3 0.0 0.471 0.0 2.132 17.056
Pantothenic acid (mg) 0.335 0.004 0.003 0.101 н/д 0.095 0.0 0.028 н/д 0.566 4.528
Vitamin B-6 (mg) 0.099 0.008 0.003 0.017 0.001 0.031 0.0 0.009 0.0 0.168 1.344
Folate (mcg) 1.418 0.382 0.428 4.455 0.171 3.369 0.0 15.553 0.001 25.776 206.208
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Choline (mg) 21.9 0.2 0.1 4.1 0.0 3.0 0.0 1.0 0.0 30.3 242.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.372 0.0 14.372 114.976
Tryptophan (g) 0.065 0.0 0.0 0.079 н/д 0.003 н/д 0.012 н/д 0.161 1.288
Threonine (g) 0.247 0.002 0.0 0.22 н/д 0.012 н/д 0.03 н/д 0.511 4.088
Isoleucine (g) 0.255 0.001 0.0 0.384 н/д 0.009 н/д 0.033 н/д 0.682 5.456
Leucine (g) 0.448 0.002 0.001 0.592 н/д 0.012 н/д 0.065 н/д 1.119 8.952
Lysine (g) 0.468 0.002 0.001 0.512 н/д 0.012 н/д 0.02 н/д 1.014 8.112
Methionine (g) 0.145 0.0 0.0 0.161 н/д 0.003 н/д 0.01 н/д 0.319 2.552
Cystine (g) 0.065 0.0 0.0 0.032 н/д 0.003 н/д 0.017 н/д 0.118 0.944
Phenylalanine (g) 0.221 0.003 0.001 0.324 н/д 0.031 н/д 0.044 н/д 0.624 4.992
Tyrosine (g) 0.187 0.0 0.0 0.297 н/д 0.006 н/д 0.016 н/д 0.507 4.056
Valine (g) 0.281 0.002 0.0 0.411 н/д 0.009 н/д 0.039 н/д 0.741 5.928
Arginine (g) 0.369 0.001 0.002 0.233 н/д 0.009 н/д 0.031 н/д 0.645 5.16
Histidine (g) 0.196 0.0 0.0 0.215 н/д 0.006 н/д 0.02 н/д 0.437 3.496
Alanine (g) 0.335 0.002 0.0 0.173 н/д 0.012 н/д 0.029 н/д 0.551 4.408
Aspartic acid (g) 0.519 0.008 0.002 0.396 н/д 0.061 н/д 0.041 н/д 1.027 8.216
Glutamic acid (g) 0.853 0.007 0.006 1.507 н/д 0.199 н/д 0.302 н/д 2.875 23.0
Glycine (g) 0.303 0.001 0.001 0.106 н/д 0.009 н/д 0.029 н/д 0.45 3.6
Proline (g) 0.244 0.001 0.0 0.695 н/д 0.006 н/д 0.103 н/д 1.049 8.392
Serine (g) 0.218 0.002 0.0 0.361 н/д 0.012 н/д 0.041 н/д 0.635 5.08
Cholesterol (mg) 29.768 0.0 0.0 25.988 0.0 0.0 0.0 0.0 0.0 55.755 446.04
Trans Fat (g) 0.462 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.462 3.696
Saturated Fat (g) 4.213 0.002 0.001 5.22 0.002 0.009 0.0 0.018 0.0 9.465 75.72
Phytosterols (mg) 1.418 0.344 0.338 н/д 0.127 н/д н/д н/д 0.012 2.237 17.896
Monounsaturated Fat (g) 4.868 0.0 0.0 2.324 0.0 0.009 0.0 0.011 0.0 7.213 57.704
Polyunsaturated (g) 0.972 0.002 0.0 0.233 0.003 0.021 0.0 0.037 0.0 1.269 10.152