Рецепт Pepperoni Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
macaroni
52.5g |
celery
44.95g |
onion
24.84g |
pepperoni
21.27g |
dressing
29.38g |
pickle relish
14.93g |
tomato
55.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.85 | 0.31 | 0.2 | 4.82 | 0.11 | 0.06 | 0.49 | 12.84 | 25.68 |
Total Fat (g) | 0.79 | 0.08 | 0.02 | 9.35 | 8.33 | 0.07 | 0.11 | 18.76 | 37.52 |
Carbohydrates (g) | 39.2 | 1.33 | 1.88 | 0.0 | 3.06 | 5.23 | 2.19 | 52.9 | 105.8 |
Ash (g) | 0.46 | 0.34 | 0.08 | 1.14 | 1.3 | 0.3 | 0.28 | 3.9 | 7.8 |
Calories (kcal) | 194.775 | 7.191 | 7.95 | 105.049 | 85.481 | 19.403 | 10.074 | 429.923 | 859.846 |
Starch (g) | 32.79 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 32.79 | 65.58 |
Sucrose (g) | 0.25 | 0.05 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | 0.48 | 0.96 |
Glucose (dextrose) (g) | 0.06 | 0.25 | 0.56 | 0.0 | 1.37 | н/д | 0.7 | 2.95 | 5.9 |
Fructose (g) | 0.06 | 0.23 | 0.5 | 0.0 | 1.07 | н/д | 0.77 | 2.62 | 5.24 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.03 | 2.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.2 | 42.89 | 22.67 | 6.53 | 16.57 | 9.26 | 52.89 | 156.01 | 312.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 0.82 | 1.25 | 0.0 | 2.44 | 4.35 | 1.47 | 11.73 | 23.46 |
Galactose (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.6 |
Dietary Fiber (g) | 1.7 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.7 | 3.5 | 7.0 |
Calcium (mg) | 11.025 | 17.978 | 4.969 | 4.678 | 2.056 | 0.448 | 5.597 | 46.75 | 93.5 |
Iron (mg) | 1.73 | 0.09 | 0.06 | 0.34 | 0.19 | 0.13 | 0.15 | 2.7 | 5.4 |
Magnesium (mg) | 27.825 | 4.944 | 2.236 | 4.466 | 0.881 | 0.746 | 6.156 | 47.254 | 94.508 |
Phosphorus (mg) | 99.225 | 10.787 | 6.708 | 37.639 | 2.644 | 2.09 | 13.432 | 172.523 | 345.046 |
Potassium (mg) | 117.075 | 116.857 | 29.563 | 59.329 | 14.1 | 3.731 | 132.637 | 473.293 | 946.586 |
Sodium (mg) | 3.15 | 35.956 | 1.987 | 351.51 | 485.863 | 121.042 | 2.798 | 1002.306 | 2004.612 |
Zinc (mg) | 0.74 | 0.06 | 0.03 | 0.53 | 0.04 | 0.02 | 0.1 | 1.52 | 3.04 |
Copper (mg) | 0.152 | 0.018 | 0.015 | 0.023 | 0.0 | 0.013 | 0.034 | 0.256 | 0.512 |
Manganese (mg) | 0.483 | 0.045 | 0.02 | 0.128 | 0.006 | 0.003 | 0.062 | 0.746 | 1.492 |
Selenium (mcg) | 33.2 | 0.2 | 0.1 | 7.4 | 0.6 | 0.0 | 0.0 | 41.5 | 83.0 |
Vitamin A, IU (IU) | 0.0 | 201.803 | 0.248 | 0.0 | 10.575 | 181.787 | 466.188 | 860.601 | 1721.202 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.888 | 0.0 | 0.0 | 0.588 | 9.104 | 23.505 | 43.085 | 86.17 |
Beta Carotene (mcg) | 0.0 | 121.352 | 0.248 | 0.0 | 6.169 | 77.461 | 251.283 | 456.512 | 913.024 |
Vitamin E (mg) | 0.06 | 0.12 | 0.0 | 0.0 | 1.47 | 0.09 | 0.3 | 2.04 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | 1.914 | н/д | н/д | н/д | 1.914 | 3.828 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 1439.979 | 1444.679 | 2889.358 |
Lutein + zeaxanthin (mcg) | 9.45 | 127.194 | 1.491 | 0.0 | 0.0 | 40.447 | 68.837 | 247.419 | 494.838 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.46 | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.53 | 1.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 1.2 | 0.1 | 0.0 | 0.1 | 7.1 | 10.0 | 20.0 |
Thiamin (mg) | 0.467 | 0.009 | 0.01 | 0.077 | 0.003 | 0.0 | 0.022 | 0.588 | 1.176 |
Riboflavin (mg) | 0.21 | 0.027 | 0.005 | 0.068 | 0.006 | 0.004 | 0.011 | 0.332 | 0.664 |
Niacin (mg) | 3.77 | 0.144 | 0.032 | 0.987 | 0.0 | 0.034 | 0.33 | 5.297 | 10.594 |
Pantothenic acid (mg) | 0.226 | 0.112 | 0.025 | 0.251 | 0.0 | 0.001 | 0.05 | 0.666 | 1.332 |
Vitamin B-6 (mg) | 0.074 | 0.031 | 0.032 | 0.074 | 0.018 | 0.003 | 0.045 | 0.277 | 0.554 |
Folate (mcg) | 124.425 | 16.18 | 5.714 | 1.063 | 0.0 | 0.149 | 8.395 | 155.926 | 311.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.37 | 0.0 | 0.0 | 0.0 | 0.37 | 0.74 |
Choline (mg) | 7.9 | 2.7 | 1.4 | 16.4 | 0.8 | 0.7 | 3.7 | 33.7 | 67.4 |
Folic acid (mcg) | 114.975 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 114.975 | 229.95 |
Tryptophan (g) | 0.1 | 0.004 | 0.002 | 0.049 | 0.0 | 0.0 | 0.006 | 0.161 | 0.322 |
Threonine (g) | 0.242 | 0.009 | 0.005 | 0.185 | 0.0 | 0.001 | 0.017 | 0.459 | 0.918 |
Isoleucine (g) | 0.268 | 0.009 | 0.002 | 0.191 | 0.0 | 0.001 | 0.011 | 0.483 | 0.966 |
Leucine (g) | 0.52 | 0.013 | 0.007 | 0.336 | 0.0 | 0.003 | 0.017 | 0.896 | 1.792 |
Lysine (g) | 0.158 | 0.013 | 0.007 | 0.351 | 0.0 | 0.003 | 0.017 | 0.549 | 1.098 |
Methionine (g) | 0.079 | 0.004 | 0.002 | 0.108 | 0.0 | 0.0 | 0.006 | 0.2 | 0.4 |
Cystine (g) | 0.137 | 0.0 | 0.002 | 0.049 | 0.0 | 0.0 | 0.006 | 0.193 | 0.386 |
Phenylalanine (g) | 0.352 | 0.009 | 0.005 | 0.166 | 0.0 | 0.001 | 0.039 | 0.572 | 1.144 |
Tyrosine (g) | 0.126 | 0.004 | 0.002 | 0.14 | 0.0 | 0.001 | 0.006 | 0.28 | 0.56 |
Valine (g) | 0.31 | 0.013 | 0.005 | 0.211 | 0.0 | 0.001 | 0.011 | 0.551 | 1.102 |
Arginine (g) | 0.247 | 0.009 | 0.027 | 0.276 | 0.0 | 0.003 | 0.011 | 0.574 | 1.148 |
Histidine (g) | 0.158 | 0.004 | 0.002 | 0.147 | 0.0 | 0.001 | 0.006 | 0.318 | 0.636 |
Alanine (g) | 0.231 | 0.009 | 0.005 | 0.251 | 0.0 | 0.001 | 0.017 | 0.514 | 1.028 |
Aspartic acid (g) | 0.326 | 0.054 | 0.017 | 0.389 | 0.0 | 0.003 | 0.078 | 0.867 | 1.734 |
Glutamic acid (g) | 2.415 | 0.04 | 0.045 | 0.64 | 0.018 | 0.013 | 0.241 | 3.412 | 6.824 |
Glycine (g) | 0.231 | 0.009 | 0.005 | 0.228 | 0.0 | 0.001 | 0.011 | 0.485 | 0.97 |
Proline (g) | 0.824 | 0.009 | 0.005 | 0.183 | 0.0 | 0.001 | 0.011 | 1.034 | 2.068 |
Serine (g) | 0.326 | 0.009 | 0.005 | 0.164 | 0.0 | 0.001 | 0.017 | 0.521 | 1.042 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 22.328 | 0.0 | 0.0 | 0.0 | 22.328 | 44.656 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.347 | н/д | н/д | н/д | 0.347 | 0.694 |
Saturated Fat (g) | 0.147 | 0.018 | н/д | 3.16 | 1.313 | 0.007 | 0.017 | 4.662 | 9.324 |
Phytosterols (mg) | н/д | 2.697 | н/д | 1.063 | н/д | н/д | 3.918 | 7.678 | 15.356 |
Monounsaturated Fat (g) | 0.089 | 0.013 | н/д | 3.651 | 1.857 | 0.031 | 0.017 | 5.659 | 11.318 |
Polyunsaturated (g) | 0.294 | 0.036 | н/д | 0.729 | 3.801 | 0.018 | 0.045 | 4.923 | 9.846 |