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Рецепт Pepperoni & Cashew Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Semolina or regular NY style pizza crust (see recipes linked below)
For Tomato Sauce
For Pizza
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
semolina
0.0g
mozzarella cheese
42.53g
parmesan cheese
14.18g
olive oil
13.5g
garlic
3.7g
onion
24.75g
tomatoes sauce
396.9g
tomatoes paste
42.5g
sugar
3.15g
salt
3.0g
spice
1.73g
pepper
0.64g
sauce
72.5g
cashew
17.13g
pepperoni
29.57g
Всего в порции Всего в рецепте
Protein (g) н/д 11.04 5.45 0.0 0.24 0.27 5.24 1.84 0.0 0.0 0.25 0.01 0.28 2.62 6.71 33.95 135.8
Total Fat (g) н/д 8.52 4.06 13.5 0.02 0.02 0.71 0.2 0.0 0.0 0.22 0.0 0.08 7.94 13.01 48.28 193.12
Carbohydrates (g) н/д 1.63 0.58 0.0 1.22 2.31 21.35 8.04 3.15 0.0 0.96 0.04 19.29 5.6 0.0 64.17 256.68
Ash (g) н/д н/д 1.14 0.0 0.06 0.09 7.94 1.19 0.0 2.99 0.12 0.0 н/д 0.68 1.58 15.78 63.12
Calories (kcal) н/д 128.426 61.094 119.34 5.509 9.9 95.256 34.85 12.191 0.0 4.985 0.197 75.4 98.298 146.088 791.533 3166.132
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.09 н/д н/д н/д 0.0 н/д н/д н/д 0.09 0.36
Sucrose (g) н/д н/д 0.02 н/д н/д 0.25 1.03 0.13 н/д н/д 0.01 0.0 н/д н/д 0.0 1.44 5.76
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д 0.49 9.25 2.44 н/д н/д 0.05 0.01 н/д н/д 0.0 12.26 49.04
Fructose (g) н/д н/д 0.02 н/д н/д 0.32 6.59 2.49 н/д н/д 0.12 0.01 н/д н/д 0.0 9.55 38.2
Lactose (g) н/д н/д 0.02 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.02 0.08
Maltose (g) н/д н/д 0.02 н/д н/д 0.0 0.0 0.12 н/д н/д 0.0 0.0 н/д н/д 0.0 0.14 0.56
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 19.76 2.95 0.0 2.17 22.05 361.66 31.24 0.0 0.01 0.16 0.59 52.34 0.29 9.08 502.3 2009.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.26 0.13 0.0 0.04 1.05 16.87 5.18 3.15 0.0 0.18 0.03 18.26 0.86 0.0 45.98 183.92
Galactose (g) н/д н/д 0.02 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.02 0.08
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.1 0.4 6.0 1.7 0.0 0.0 0.6 0.0 0.8 0.5 0.0 10.2 40.8
Calcium (mg) н/д 310.858 157.201 0.135 6.692 5.693 51.597 15.3 0.032 0.72 3.053 0.044 6.525 7.706 6.506 572.062 2288.248
Iron (mg) н/д 0.11 0.13 0.08 0.06 0.05 4.05 1.27 0.0 0.01 0.41 0.0 0.37 1.03 0.48 8.04 32.16
Magnesium (mg) н/д 11.057 5.387 0.0 0.924 2.475 63.504 17.85 0.0 0.03 3.191 0.076 4.35 44.525 6.21 159.579 638.316
Phosphorus (mg) н/д 222.831 103.336 0.0 5.657 7.178 103.194 35.275 0.0 0.0 5.951 0.165 7.975 83.913 52.343 627.818 2511.272
Potassium (mg) н/д 40.399 17.719 0.135 14.827 36.135 1313.739 430.95 0.063 0.24 40.434 1.341 69.6 96.756 82.507 2144.845 8579.38
Sodium (mg) н/д 224.532 216.736 0.27 0.629 0.99 2079.756 335.75 0.0 1162.74 0.587 0.025 6.525 109.6 488.833 4626.973 18507.892
Zinc (mg) н/д 1.33 0.55 0.0 0.04 0.04 0.79 0.27 0.0 0.0 0.07 0.0 0.06 0.96 0.74 4.86 19.44
Copper (mg) н/д 0.013 0.034 0.0 0.011 0.01 0.476 0.157 0.0 0.001 0.011 0.0 0.036 0.38 0.033 1.162 4.648
Manganese (mg) н/д н/д 0.013 0.0 0.062 0.032 0.437 0.128 0.0 0.003 0.014 0.001 н/д 0.142 0.177 1.009 4.036
Selenium (mcg) н/д 6.9 2.5 0.0 0.5 0.1 0.8 2.3 0.0 0.0 0.1 0.0 0.1 2.0 10.4 25.7 102.8
Vitamin A, IU (IU) н/д н/д 62.654 0.0 0.333 0.495 1718.577 648.125 0.0 0.0 909.679 19.898 н/д 0.0 0.0 3359.76 13439.04
Retinol (mcg) н/д 66.339 16.585 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.924 331.696
Vitamin A, RAE (mcg_RAE) н/д 68.04 17.01 0.0 0.0 0.0 87.318 32.3 0.0 0.0 45.488 0.998 15.225 0.0 0.0 266.379 1065.516
Beta Carotene (mcg) н/д 21.688 4.394 0.0 0.185 0.248 1027.971 382.925 0.0 0.0 477.463 10.321 180.525 0.0 0.0 2105.719 8422.876
Vitamin E (mg) н/д 0.16 0.04 1.94 0.0 0.0 5.64 1.83 0.0 0.0 0.51 0.01 0.2 0.16 0.0 10.48 41.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.662 2.662 10.648
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 55482.651 12224.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67707.351 270829.404
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.592 0.99 91.287 0.0 0.0 0.0 226.958 0.324 19.575 3.939 0.0 343.665 1374.66
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.0 0.08 0.0 н/д н/д 0.01 0.0 н/д н/д н/д 0.1 0.4
Tocopherol, gamma (mg) н/д н/д н/д 0.11 н/д 0.0 0.4 0.22 н/д н/д 0.06 0.0 н/д н/д н/д 0.79 3.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 1.2 1.8 27.8 9.3 0.0 0.0 1.2 0.8 4.7 0.0 0.2 47.0 188.0
Thiamin (mg) н/д 0.043 0.004 0.0 0.007 0.012 0.079 0.026 0.0 0.0 0.011 0.0 0.015 0.034 0.106 0.338 1.352
Riboflavin (mg) н/д 0.14 0.069 0.0 0.004 0.007 0.278 0.064 0.001 0.0 0.03 0.001 0.022 0.034 0.095 0.745 2.98
Niacin (mg) н/д 0.051 0.016 0.0 0.026 0.03 3.89 1.309 0.0 0.0 0.264 0.006 0.167 0.24 1.372 7.37 29.48
Pantothenic acid (mg) н/д н/д 0.047 0.0 0.022 0.03 1.23 0.06 0.0 0.0 0.031 0.002 н/д 0.209 0.349 1.979 7.916
Vitamin B-6 (mg) н/д 0.034 0.007 0.0 0.046 0.03 0.397 0.094 0.0 0.0 0.069 0.002 0.022 0.045 0.104 0.848 3.392
Folate (mcg) н/д 4.253 1.418 0.0 0.111 4.703 43.659 5.1 0.0 0.0 1.829 0.292 4.35 11.816 1.479 79.008 316.032
Vitamin B-12 (mcg) н/д 0.98 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 1.81 7.24
Choline (mg) н/д 6.0 2.2 0.0 0.9 1.5 39.3 16.4 0.0 0.0 0.9 0.0 1.2 10.4 22.8 101.7 406.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.074 0.0 0.003 0.002 0.04 0.013 н/д 0.0 н/д 0.0 н/д 0.041 0.068 0.24 0.96
Threonine (g) н/д н/д 0.207 0.0 0.006 0.005 0.159 0.043 н/д 0.0 н/д 0.0 н/д 0.101 0.257 0.778 3.112
Isoleucine (g) н/д н/д 0.279 0.0 0.008 0.002 0.119 0.03 н/д 0.0 н/д 0.0 н/д 0.125 0.266 0.83 3.32
Leucine (g) н/д н/д 0.527 0.0 0.011 0.007 0.159 0.047 н/д 0.0 н/д 0.0 н/д 0.221 0.467 1.44 5.76
Lysine (g) н/д н/д 0.422 0.0 0.01 0.01 0.159 0.051 н/д 0.0 н/д 0.0 н/д 0.14 0.488 1.281 5.124
Methionine (g) н/д н/д 0.145 0.0 0.003 0.0 0.04 0.009 н/д 0.0 н/д 0.0 н/д 0.046 0.151 0.393 1.572
Cystine (g) н/д н/д 0.017 0.0 0.003 0.0 0.04 0.009 н/д 0.0 н/д 0.0 н/д 0.048 0.068 0.184 0.736
Phenylalanine (g) н/д н/д 0.295 0.0 0.007 0.007 0.397 0.051 н/д 0.0 н/д 0.0 н/д 0.135 0.231 1.123 4.492
Tyrosine (g) н/д н/д 0.33 0.0 0.003 0.002 0.079 0.021 н/д 0.0 н/д 0.0 н/д 0.084 0.195 0.715 2.86
Valine (g) н/д н/д 0.357 0.0 0.011 0.005 0.119 0.034 н/д 0.0 н/д 0.0 н/д 0.178 0.293 0.997 3.988
Arginine (g) н/д н/д 0.223 0.0 0.023 0.025 0.119 0.03 н/д 0.0 н/д 0.0 н/д 0.298 0.384 1.102 4.408
Histidine (g) н/д н/д 0.155 0.0 0.004 0.002 0.079 0.026 н/д 0.0 н/д 0.0 н/д 0.069 0.204 0.539 2.156
Alanine (g) н/д н/д 0.164 0.0 0.005 0.005 0.159 0.085 н/д 0.0 н/д 0.0 н/д 0.12 0.349 0.887 3.548
Aspartic acid (g) н/д н/д 0.378 0.0 0.018 0.022 0.794 0.298 н/д 0.0 н/д 0.002 н/д 0.259 0.541 2.312 9.248
Glutamic acid (g) н/д н/д 1.233 0.0 0.03 0.064 2.58 0.808 н/д 0.0 н/д 0.001 н/д 0.62 0.89 6.226 24.904
Glycine (g) н/д н/д 0.108 0.0 0.007 0.007 0.119 0.026 н/д 0.0 н/д 0.0 н/д 0.137 0.316 0.721 2.884
Proline (g) н/д н/д 0.655 0.0 0.004 0.002 0.079 0.034 н/д 0.0 н/д 0.0 н/д 0.118 0.254 1.147 4.588
Serine (g) н/д н/д 0.325 0.0 0.007 0.005 0.159 0.047 н/д 0.0 н/д 0.0 н/д 0.146 0.228 0.916 3.664
Cholesterol (mg) н/д 22.964 12.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.051 66.489 265.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.482 0.482 1.928
Saturated Fat (g) н/д 4.627 2.452 1.864 0.003 0.01 0.119 0.043 0.0 0.0 0.036 0.0 0.007 1.569 4.394 15.125 60.5
Phytosterols (mg) н/д н/д н/д 29.835 н/д 3.713 н/д н/д н/д 0.0 3.019 н/д н/д 27.058 1.479 65.102 260.408
Monounsaturated Fat (g) н/д 2.062 1.188 9.85 0.0 0.002 0.119 0.03 0.0 0.0 0.021 0.0 0.029 4.679 5.078 23.058 92.232
Polyunsaturated (g) н/д 0.217 0.166 1.42 0.009 0.005 0.278 0.068 0.0 0.0 0.144 0.0 0.029 1.343 1.014 4.693 18.772