Рецепт Pepperoni & Cashew Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
semolina
0.0g |
mozzarella cheese
42.53g |
parmesan cheese
14.18g |
olive oil
13.5g |
garlic
3.7g |
onion
24.75g |
tomatoes sauce
396.9g |
tomatoes paste
42.5g |
sugar
3.15g |
salt
3.0g |
spice
1.73g |
pepper
0.64g |
sauce
72.5g |
cashew
17.13g |
pepperoni
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 11.04 | 5.45 | 0.0 | 0.24 | 0.27 | 5.24 | 1.84 | 0.0 | 0.0 | 0.25 | 0.01 | 0.28 | 2.62 | 6.71 | 33.95 | 135.8 |
Total Fat (g) | н/д | 8.52 | 4.06 | 13.5 | 0.02 | 0.02 | 0.71 | 0.2 | 0.0 | 0.0 | 0.22 | 0.0 | 0.08 | 7.94 | 13.01 | 48.28 | 193.12 |
Carbohydrates (g) | н/д | 1.63 | 0.58 | 0.0 | 1.22 | 2.31 | 21.35 | 8.04 | 3.15 | 0.0 | 0.96 | 0.04 | 19.29 | 5.6 | 0.0 | 64.17 | 256.68 |
Ash (g) | н/д | н/д | 1.14 | 0.0 | 0.06 | 0.09 | 7.94 | 1.19 | 0.0 | 2.99 | 0.12 | 0.0 | н/д | 0.68 | 1.58 | 15.78 | 63.12 |
Calories (kcal) | н/д | 128.426 | 61.094 | 119.34 | 5.509 | 9.9 | 95.256 | 34.85 | 12.191 | 0.0 | 4.985 | 0.197 | 75.4 | 98.298 | 146.088 | 791.533 | 3166.132 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.25 | 1.03 | 0.13 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 1.44 | 5.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.49 | 9.25 | 2.44 | н/д | н/д | 0.05 | 0.01 | н/д | н/д | 0.0 | 12.26 | 49.04 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.32 | 6.59 | 2.49 | н/д | н/д | 0.12 | 0.01 | н/д | н/д | 0.0 | 9.55 | 38.2 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.14 | 0.56 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 19.76 | 2.95 | 0.0 | 2.17 | 22.05 | 361.66 | 31.24 | 0.0 | 0.01 | 0.16 | 0.59 | 52.34 | 0.29 | 9.08 | 502.3 | 2009.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.26 | 0.13 | 0.0 | 0.04 | 1.05 | 16.87 | 5.18 | 3.15 | 0.0 | 0.18 | 0.03 | 18.26 | 0.86 | 0.0 | 45.98 | 183.92 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 6.0 | 1.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 0.5 | 0.0 | 10.2 | 40.8 |
Calcium (mg) | н/д | 310.858 | 157.201 | 0.135 | 6.692 | 5.693 | 51.597 | 15.3 | 0.032 | 0.72 | 3.053 | 0.044 | 6.525 | 7.706 | 6.506 | 572.062 | 2288.248 |
Iron (mg) | н/д | 0.11 | 0.13 | 0.08 | 0.06 | 0.05 | 4.05 | 1.27 | 0.0 | 0.01 | 0.41 | 0.0 | 0.37 | 1.03 | 0.48 | 8.04 | 32.16 |
Magnesium (mg) | н/д | 11.057 | 5.387 | 0.0 | 0.924 | 2.475 | 63.504 | 17.85 | 0.0 | 0.03 | 3.191 | 0.076 | 4.35 | 44.525 | 6.21 | 159.579 | 638.316 |
Phosphorus (mg) | н/д | 222.831 | 103.336 | 0.0 | 5.657 | 7.178 | 103.194 | 35.275 | 0.0 | 0.0 | 5.951 | 0.165 | 7.975 | 83.913 | 52.343 | 627.818 | 2511.272 |
Potassium (mg) | н/д | 40.399 | 17.719 | 0.135 | 14.827 | 36.135 | 1313.739 | 430.95 | 0.063 | 0.24 | 40.434 | 1.341 | 69.6 | 96.756 | 82.507 | 2144.845 | 8579.38 |
Sodium (mg) | н/д | 224.532 | 216.736 | 0.27 | 0.629 | 0.99 | 2079.756 | 335.75 | 0.0 | 1162.74 | 0.587 | 0.025 | 6.525 | 109.6 | 488.833 | 4626.973 | 18507.892 |
Zinc (mg) | н/д | 1.33 | 0.55 | 0.0 | 0.04 | 0.04 | 0.79 | 0.27 | 0.0 | 0.0 | 0.07 | 0.0 | 0.06 | 0.96 | 0.74 | 4.86 | 19.44 |
Copper (mg) | н/д | 0.013 | 0.034 | 0.0 | 0.011 | 0.01 | 0.476 | 0.157 | 0.0 | 0.001 | 0.011 | 0.0 | 0.036 | 0.38 | 0.033 | 1.162 | 4.648 |
Manganese (mg) | н/д | н/д | 0.013 | 0.0 | 0.062 | 0.032 | 0.437 | 0.128 | 0.0 | 0.003 | 0.014 | 0.001 | н/д | 0.142 | 0.177 | 1.009 | 4.036 |
Selenium (mcg) | н/д | 6.9 | 2.5 | 0.0 | 0.5 | 0.1 | 0.8 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.0 | 10.4 | 25.7 | 102.8 |
Vitamin A, IU (IU) | н/д | н/д | 62.654 | 0.0 | 0.333 | 0.495 | 1718.577 | 648.125 | 0.0 | 0.0 | 909.679 | 19.898 | н/д | 0.0 | 0.0 | 3359.76 | 13439.04 |
Retinol (mcg) | н/д | 66.339 | 16.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.924 | 331.696 |
Vitamin A, RAE (mcg_RAE) | н/д | 68.04 | 17.01 | 0.0 | 0.0 | 0.0 | 87.318 | 32.3 | 0.0 | 0.0 | 45.488 | 0.998 | 15.225 | 0.0 | 0.0 | 266.379 | 1065.516 |
Beta Carotene (mcg) | н/д | 21.688 | 4.394 | 0.0 | 0.185 | 0.248 | 1027.971 | 382.925 | 0.0 | 0.0 | 477.463 | 10.321 | 180.525 | 0.0 | 0.0 | 2105.719 | 8422.876 |
Vitamin E (mg) | н/д | 0.16 | 0.04 | 1.94 | 0.0 | 0.0 | 5.64 | 1.83 | 0.0 | 0.0 | 0.51 | 0.01 | 0.2 | 0.16 | 0.0 | 10.48 | 41.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.662 | 2.662 | 10.648 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55482.651 | 12224.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67707.351 | 270829.404 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.592 | 0.99 | 91.287 | 0.0 | 0.0 | 0.0 | 226.958 | 0.324 | 19.575 | 3.939 | 0.0 | 343.665 | 1374.66 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.1 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.11 | н/д | 0.0 | 0.4 | 0.22 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.79 | 3.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 1.8 | 27.8 | 9.3 | 0.0 | 0.0 | 1.2 | 0.8 | 4.7 | 0.0 | 0.2 | 47.0 | 188.0 |
Thiamin (mg) | н/д | 0.043 | 0.004 | 0.0 | 0.007 | 0.012 | 0.079 | 0.026 | 0.0 | 0.0 | 0.011 | 0.0 | 0.015 | 0.034 | 0.106 | 0.338 | 1.352 |
Riboflavin (mg) | н/д | 0.14 | 0.069 | 0.0 | 0.004 | 0.007 | 0.278 | 0.064 | 0.001 | 0.0 | 0.03 | 0.001 | 0.022 | 0.034 | 0.095 | 0.745 | 2.98 |
Niacin (mg) | н/д | 0.051 | 0.016 | 0.0 | 0.026 | 0.03 | 3.89 | 1.309 | 0.0 | 0.0 | 0.264 | 0.006 | 0.167 | 0.24 | 1.372 | 7.37 | 29.48 |
Pantothenic acid (mg) | н/д | н/д | 0.047 | 0.0 | 0.022 | 0.03 | 1.23 | 0.06 | 0.0 | 0.0 | 0.031 | 0.002 | н/д | 0.209 | 0.349 | 1.979 | 7.916 |
Vitamin B-6 (mg) | н/д | 0.034 | 0.007 | 0.0 | 0.046 | 0.03 | 0.397 | 0.094 | 0.0 | 0.0 | 0.069 | 0.002 | 0.022 | 0.045 | 0.104 | 0.848 | 3.392 |
Folate (mcg) | н/д | 4.253 | 1.418 | 0.0 | 0.111 | 4.703 | 43.659 | 5.1 | 0.0 | 0.0 | 1.829 | 0.292 | 4.35 | 11.816 | 1.479 | 79.008 | 316.032 |
Vitamin B-12 (mcg) | н/д | 0.98 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 1.81 | 7.24 |
Choline (mg) | н/д | 6.0 | 2.2 | 0.0 | 0.9 | 1.5 | 39.3 | 16.4 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 10.4 | 22.8 | 101.7 | 406.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.074 | 0.0 | 0.003 | 0.002 | 0.04 | 0.013 | н/д | 0.0 | н/д | 0.0 | н/д | 0.041 | 0.068 | 0.24 | 0.96 |
Threonine (g) | н/д | н/д | 0.207 | 0.0 | 0.006 | 0.005 | 0.159 | 0.043 | н/д | 0.0 | н/д | 0.0 | н/д | 0.101 | 0.257 | 0.778 | 3.112 |
Isoleucine (g) | н/д | н/д | 0.279 | 0.0 | 0.008 | 0.002 | 0.119 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.125 | 0.266 | 0.83 | 3.32 |
Leucine (g) | н/д | н/д | 0.527 | 0.0 | 0.011 | 0.007 | 0.159 | 0.047 | н/д | 0.0 | н/д | 0.0 | н/д | 0.221 | 0.467 | 1.44 | 5.76 |
Lysine (g) | н/д | н/д | 0.422 | 0.0 | 0.01 | 0.01 | 0.159 | 0.051 | н/д | 0.0 | н/д | 0.0 | н/д | 0.14 | 0.488 | 1.281 | 5.124 |
Methionine (g) | н/д | н/д | 0.145 | 0.0 | 0.003 | 0.0 | 0.04 | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.151 | 0.393 | 1.572 |
Cystine (g) | н/д | н/д | 0.017 | 0.0 | 0.003 | 0.0 | 0.04 | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.048 | 0.068 | 0.184 | 0.736 |
Phenylalanine (g) | н/д | н/д | 0.295 | 0.0 | 0.007 | 0.007 | 0.397 | 0.051 | н/д | 0.0 | н/д | 0.0 | н/д | 0.135 | 0.231 | 1.123 | 4.492 |
Tyrosine (g) | н/д | н/д | 0.33 | 0.0 | 0.003 | 0.002 | 0.079 | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | 0.084 | 0.195 | 0.715 | 2.86 |
Valine (g) | н/д | н/д | 0.357 | 0.0 | 0.011 | 0.005 | 0.119 | 0.034 | н/д | 0.0 | н/д | 0.0 | н/д | 0.178 | 0.293 | 0.997 | 3.988 |
Arginine (g) | н/д | н/д | 0.223 | 0.0 | 0.023 | 0.025 | 0.119 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.298 | 0.384 | 1.102 | 4.408 |
Histidine (g) | н/д | н/д | 0.155 | 0.0 | 0.004 | 0.002 | 0.079 | 0.026 | н/д | 0.0 | н/д | 0.0 | н/д | 0.069 | 0.204 | 0.539 | 2.156 |
Alanine (g) | н/д | н/д | 0.164 | 0.0 | 0.005 | 0.005 | 0.159 | 0.085 | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.349 | 0.887 | 3.548 |
Aspartic acid (g) | н/д | н/д | 0.378 | 0.0 | 0.018 | 0.022 | 0.794 | 0.298 | н/д | 0.0 | н/д | 0.002 | н/д | 0.259 | 0.541 | 2.312 | 9.248 |
Glutamic acid (g) | н/д | н/д | 1.233 | 0.0 | 0.03 | 0.064 | 2.58 | 0.808 | н/д | 0.0 | н/д | 0.001 | н/д | 0.62 | 0.89 | 6.226 | 24.904 |
Glycine (g) | н/д | н/д | 0.108 | 0.0 | 0.007 | 0.007 | 0.119 | 0.026 | н/д | 0.0 | н/д | 0.0 | н/д | 0.137 | 0.316 | 0.721 | 2.884 |
Proline (g) | н/д | н/д | 0.655 | 0.0 | 0.004 | 0.002 | 0.079 | 0.034 | н/д | 0.0 | н/д | 0.0 | н/д | 0.118 | 0.254 | 1.147 | 4.588 |
Serine (g) | н/д | н/д | 0.325 | 0.0 | 0.007 | 0.005 | 0.159 | 0.047 | н/д | 0.0 | н/д | 0.0 | н/д | 0.146 | 0.228 | 0.916 | 3.664 |
Cholesterol (mg) | н/д | 22.964 | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.051 | 66.489 | 265.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.482 | 0.482 | 1.928 |
Saturated Fat (g) | н/д | 4.627 | 2.452 | 1.864 | 0.003 | 0.01 | 0.119 | 0.043 | 0.0 | 0.0 | 0.036 | 0.0 | 0.007 | 1.569 | 4.394 | 15.125 | 60.5 |
Phytosterols (mg) | н/д | н/д | н/д | 29.835 | н/д | 3.713 | н/д | н/д | н/д | 0.0 | 3.019 | н/д | н/д | 27.058 | 1.479 | 65.102 | 260.408 |
Monounsaturated Fat (g) | н/д | 2.062 | 1.188 | 9.85 | 0.0 | 0.002 | 0.119 | 0.03 | 0.0 | 0.0 | 0.021 | 0.0 | 0.029 | 4.679 | 5.078 | 23.058 | 92.232 |
Polyunsaturated (g) | н/д | 0.217 | 0.166 | 1.42 | 0.009 | 0.005 | 0.278 | 0.068 | 0.0 | 0.0 | 0.144 | 0.0 | 0.029 | 1.343 | 1.014 | 4.693 | 18.772 |