Рецепт Pepperoni/Broccoli Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spiral noodles (1 box), cooked
2 packets Good Seasons Italian dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
dressing
0.0g
broccoli
22.57g
pepperoni
7.08g
swiss cheese
56.7g
Всего в порции Всего в рецепте
Protein (g) н/д 0.64 1.61 15.27 17.51 70.04
Total Fat (g) н/д 0.08 3.11 15.76 18.96 75.84
Carbohydrates (g) н/д 1.5 0.0 3.05 4.55 18.2
Ash (g) н/д 0.2 0.38 1.57 2.15 8.6
Calories (kcal) н/д 7.674 34.988 215.46 258.121 1032.484
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 0.08 0.1 0.4
Glucose (dextrose) (g) н/д 0.11 0.0 0.27 0.38 1.52
Fructose (g) н/д 0.15 0.0 н/д 0.15 0.6
Lactose (g) н/д 0.05 0.0 0.03 0.08 0.32
Maltose (g) н/д 0.05 0.0 0.35 0.4 1.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 20.16 2.18 21.05 43.38 173.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.0 0.75 1.13 4.52
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.6 0.0 0.0 0.6 2.4
Calcium (mg) н/д 10.608 1.558 448.497 460.663 1842.652
Iron (mg) н/д 0.16 0.11 0.11 0.39 1.56
Magnesium (mg) н/д 4.74 1.487 21.546 27.773 111.092
Phosphorus (mg) н/д 14.896 12.536 321.489 348.921 1395.684
Potassium (mg) н/д 71.321 19.76 43.659 134.74 538.96
Sodium (mg) н/д 7.448 117.074 108.864 233.386 933.544
Zinc (mg) н/д 0.09 0.18 2.47 2.74 10.96
Copper (mg) н/д 0.011 0.008 0.023 0.042 0.168
Manganese (mg) н/д 0.047 0.042 0.006 0.096 0.384
Selenium (mcg) н/д 0.6 2.5 10.3 13.4 53.6
Vitamin A, IU (IU) н/д 140.611 0.0 470.61 611.221 2444.884
Retinol (mcg) н/д 0.0 0.0 121.338 121.338 485.352
Vitamin A, RAE (mcg_RAE) н/д 6.997 0.0 124.74 131.737 526.948
Beta Carotene (mcg) н/д 81.478 0.0 39.69 121.168 484.672
Vitamin E (mg) н/д 0.18 0.0 0.22 0.39 1.56
Vitamin D (IU) н/д н/д 0.637 24.948 25.585 102.34
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 316.657 0.0 0.0 316.657 1266.628
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.02 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 20.1 0.0 0.0 20.2 80.8
Thiamin (mg) н/д 0.016 0.025 0.034 0.075 0.3
Riboflavin (mg) н/д 0.027 0.023 0.17 0.22 0.88
Niacin (mg) н/д 0.144 0.329 0.051 0.524 2.096
Pantothenic acid (mg) н/д 0.129 0.084 0.244 0.456 1.824
Vitamin B-6 (mg) н/д 0.041 0.025 0.045 0.111 0.444
Folate (mcg) н/д 14.219 0.354 3.402 17.975 71.9
Vitamin B-12 (mcg) н/д 0.0 0.12 1.89 2.02 8.08
Choline (mg) н/д 4.2 5.5 8.8 18.5 74.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.016 0.227 0.25 1.0
Threonine (g) н/д 0.02 0.062 0.59 0.672 2.688
Isoleucine (g) н/д 0.018 0.064 0.873 0.955 3.82
Leucine (g) н/д 0.029 0.112 1.678 1.82 7.28
Lysine (g) н/д 0.032 0.117 1.469 1.617 6.468
Methionine (g) н/д 0.009 0.036 0.442 0.487 1.948
Cystine (g) н/д 0.007 0.016 0.164 0.187 0.748
Phenylalanine (g) н/д 0.027 0.055 0.941 1.024 4.096
Tyrosine (g) н/д 0.011 0.047 0.958 1.016 4.064
Valine (g) н/д 0.029 0.07 1.213 1.313 5.252
Arginine (g) н/д 0.043 0.092 0.527 0.662 2.648
Histidine (g) н/д 0.014 0.049 0.607 0.669 2.676
Alanine (g) н/д 0.023 0.084 0.516 0.622 2.488
Aspartic acid (g) н/д 0.074 0.13 0.89 1.094 4.376
Glutamic acid (g) н/д 0.122 0.213 3.232 3.567 14.268
Glycine (g) н/д 0.02 0.076 0.289 0.385 1.54
Proline (g) н/д 0.025 0.061 2.092 2.178 8.712
Serine (g) н/д 0.027 0.055 0.93 1.011 4.044
Cholesterol (mg) н/д 0.0 7.437 52.164 59.601 238.404
Trans Fat (g) н/д н/д 0.115 н/д 0.115 0.46
Saturated Fat (g) н/д 0.009 1.052 10.081 11.143 44.572
Phytosterols (mg) н/д н/д 0.354 н/д 0.354 1.416
Monounsaturated Fat (g) н/д 0.002 1.216 4.122 5.34 21.36
Polyunsaturated (g) н/д 0.009 0.243 0.55 0.802 3.208