Рецепт Pepperoni Bread (Stromboli) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread dough
20.0g |
egg
44.0g |
parsley
1.19g |
pepper
1.05g |
mozzarella cheese
113.0g |
pepperoni
2.0g |
mushrooms
67.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.76 | 5.54 | 0.04 | 0.11 | 29.33 | 0.45 | 2.1 | 39.33 | 39.33 |
Total Fat (g) | 0.7 | 4.37 | 0.01 | 0.03 | 22.63 | 0.88 | 0.23 | 28.86 | 28.86 |
Carbohydrates (g) | 10.0 | 0.34 | 0.08 | 0.68 | 4.33 | 0.0 | 2.23 | 17.65 | 17.65 |
Ash (g) | 0.38 | 0.38 | 0.03 | 0.05 | н/д | 0.11 | 0.58 | 1.51 | 1.51 |
Calories (kcal) | 54.2 | 62.92 | 0.428 | 2.678 | 341.26 | 9.88 | 14.938 | 486.303 | 486.303 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | 0.0 | 1.0 | 1.1 | 1.1 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.12 | 0.16 | 0.16 |
Lactose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.14 | 33.37 | 1.04 | 0.11 | 52.5 | 0.61 | 62.76 | 157.54 | 157.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.34 | 0.01 | 0.01 | 0.68 | 0.0 | 1.12 | 2.32 | 2.32 |
Galactose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 1.5 | 1.5 |
Calcium (mg) | 15.6 | 23.32 | 1.639 | 4.589 | 826.03 | 0.44 | 2.037 | 873.654 | 873.654 |
Iron (mg) | 0.59 | 0.81 | 0.07 | 0.3 | 0.28 | 0.03 | 0.34 | 2.42 | 2.42 |
Magnesium (mg) | 5.4 | 5.28 | 0.594 | 2.037 | 29.38 | 0.42 | 6.111 | 49.222 | 49.222 |
Phosphorus (mg) | 20.6 | 84.04 | 0.689 | 1.817 | 592.12 | 3.54 | 58.394 | 761.199 | 761.199 |
Potassium (mg) | 22.0 | 58.96 | 6.579 | 13.22 | 107.35 | 5.58 | 215.922 | 429.61 | 429.61 |
Sodium (mg) | 116.8 | 61.6 | 0.665 | 0.462 | 596.64 | 33.06 | 3.395 | 812.622 | 812.622 |
Zinc (mg) | 0.17 | 0.49 | 0.01 | 0.01 | 3.54 | 0.05 | 0.35 | 4.63 | 4.63 |
Copper (mg) | 0.038 | 0.044 | 0.002 | 0.012 | 0.034 | 0.002 | 0.217 | 0.349 | 0.349 |
Manganese (mg) | 0.092 | 0.018 | 0.002 | 0.059 | н/д | 0.012 | 0.034 | 0.217 | 0.217 |
Selenium (mcg) | 5.4 | 13.9 | 0.0 | 0.0 | 18.4 | 0.7 | 6.3 | 44.9 | 44.9 |
Vitamin A, IU (IU) | 0.0 | 214.28 | 100.035 | 3.14 | н/д | 0.0 | 0.0 | 317.455 | 317.455 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | 0.0 | 176.28 | 0.0 | 0.0 | 237.44 | 237.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 4.999 | 0.158 | 180.8 | 0.0 | 0.0 | 247.557 | 247.557 |
Beta Carotene (mcg) | 0.0 | 4.4 | 60.016 | 1.638 | 57.63 | 0.0 | 0.0 | 123.684 | 123.684 |
Vitamin E (mg) | 0.06 | 0.43 | 0.01 | 0.01 | 0.42 | 0.0 | 0.01 | 0.93 | 0.93 |
Vitamin D (IU) | н/д | 15.4 | н/д | н/д | н/д | 0.18 | 12.222 | 27.802 | 27.802 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 9.6 | 145.64 | 66.037 | 2.153 | 0.0 | 0.0 | 0.0 | 223.429 | 223.429 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.22 | 0.01 | 0.05 | н/д | н/д | 0.01 | 0.28 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 1.4 | 3.2 | 3.2 |
Thiamin (mg) | 0.094 | 0.031 | 0.001 | 0.001 | 0.113 | 0.007 | 0.054 | 0.302 | 0.302 |
Riboflavin (mg) | 0.058 | 0.211 | 0.001 | 0.003 | 0.373 | 0.006 | 0.272 | 0.924 | 0.924 |
Niacin (mg) | 0.876 | 0.031 | 0.016 | 0.012 | 0.136 | 0.093 | 2.451 | 3.614 | 3.614 |
Pantothenic acid (mg) | 0.076 | 0.634 | 0.005 | н/д | н/д | 0.024 | 1.018 | 1.756 | 1.756 |
Vitamin B-6 (mg) | 0.01 | 0.062 | 0.001 | 0.004 | 0.09 | 0.007 | 0.068 | 0.242 | 0.242 |
Folate (mcg) | 38.2 | 20.68 | 1.805 | 0.105 | 11.3 | 0.1 | 10.864 | 83.054 | 83.054 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | 0.0 | 2.61 | 0.03 | 0.03 | 3.24 | 3.24 |
Choline (mg) | 3.0 | 110.5 | 0.2 | 0.1 | 16.0 | 1.5 | 11.7 | 143.0 | 143.0 |
Folic acid (mcg) | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 32.2 |
Tryptophan (g) | 0.02 | 0.075 | 0.001 | н/д | н/д | 0.005 | 0.027 | 0.127 | 0.127 |
Threonine (g) | 0.05 | 0.246 | 0.001 | н/д | н/д | 0.017 | 0.075 | 0.39 | 0.39 |
Isoleucine (g) | 0.066 | 0.295 | 0.001 | н/д | н/д | 0.018 | 0.054 | 0.435 | 0.435 |
Leucine (g) | 0.122 | 0.48 | 0.002 | н/д | н/д | 0.032 | 0.081 | 0.717 | 0.717 |
Lysine (g) | 0.04 | 0.4 | 0.002 | н/д | н/д | 0.033 | 0.075 | 0.55 | 0.55 |
Methionine (g) | 0.032 | 0.167 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.23 | 0.23 |
Cystine (g) | 0.038 | 0.119 | 0.0 | н/д | н/д | 0.005 | 0.007 | 0.168 | 0.168 |
Phenylalanine (g) | 0.086 | 0.299 | 0.002 | н/д | н/д | 0.016 | 0.061 | 0.464 | 0.464 |
Tyrosine (g) | 0.05 | 0.22 | 0.001 | н/д | н/д | 0.013 | 0.027 | 0.311 | 0.311 |
Valine (g) | 0.076 | 0.378 | 0.002 | н/д | н/д | 0.02 | 0.156 | 0.632 | 0.632 |
Arginine (g) | 0.064 | 0.361 | 0.001 | н/д | н/д | 0.026 | 0.054 | 0.507 | 0.507 |
Histidine (g) | 0.038 | 0.136 | 0.001 | н/д | н/д | 0.014 | 0.041 | 0.23 | 0.23 |
Alanine (g) | 0.056 | 0.326 | 0.002 | н/д | н/д | 0.024 | 0.136 | 0.543 | 0.543 |
Aspartic acid (g) | 0.076 | 0.585 | 0.003 | н/д | н/д | 0.037 | 0.136 | 0.837 | 0.837 |
Glutamic acid (g) | 0.598 | 0.739 | 0.003 | н/д | н/д | 0.06 | 0.231 | 1.631 | 1.631 |
Glycine (g) | 0.062 | 0.189 | 0.002 | н/д | н/д | 0.021 | 0.061 | 0.335 | 0.335 |
Proline (g) | 0.2 | 0.224 | 0.002 | н/д | н/д | 0.017 | 0.054 | 0.498 | 0.498 |
Serine (g) | 0.086 | 0.427 | 0.002 | н/д | н/д | 0.015 | 0.061 | 0.591 | 0.591 |
Cholesterol (mg) | 0.0 | 186.12 | 0.0 | 0.0 | 61.02 | 2.1 | 0.0 | 249.24 | 249.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.033 | н/д | 0.033 | 0.033 |
Saturated Fat (g) | 0.172 | 1.364 | 0.002 | 0.01 | 12.294 | 0.297 | 0.027 | 14.167 | 14.167 |
Phytosterols (mg) | н/д | н/д | 0.059 | 0.966 | н/д | 0.1 | н/д | 1.125 | 1.125 |
Monounsaturated Fat (g) | 0.162 | 1.676 | 0.004 | 0.011 | 5.481 | 0.343 | 0.0 | 7.676 | 7.676 |
Polyunsaturated (g) | 0.278 | 0.598 | 0.001 | 0.012 | 0.576 | 0.069 | 0.095 | 1.63 | 1.63 |