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Рецепт Pepperoni Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 frzn bread dough rolled out
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pepperoni
2.0g
onion
99.0g
egg
44.0g
parmesan cheese
50.0g
mozzarella cheese
56.5g
Всего в порции Всего в рецепте
Protein (g) 0.45 1.09 5.54 19.23 14.67 40.98 40.98
Total Fat (g) 0.88 0.1 4.37 14.31 11.32 30.97 30.97
Carbohydrates (g) 0.0 9.25 0.34 2.03 2.16 13.78 13.78
Ash (g) 0.11 0.35 0.38 4.02 н/д 4.85 4.85
Calories (kcal) 9.88 39.6 62.92 215.5 170.63 498.53 498.53
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.98 0.05 0.08 н/д 1.1 1.1
Glucose (dextrose) (g) 0.0 1.95 0.09 0.08 н/д 2.12 2.12
Fructose (g) 0.0 1.28 0.05 0.08 н/д 1.4 1.4
Lactose (g) 0.0 0.0 0.05 0.08 н/д 0.12 0.12
Maltose (g) 0.0 0.0 0.05 0.08 н/д 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 88.22 33.37 10.42 26.25 158.87 158.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.34 0.45 0.34 5.33 5.33
Galactose (g) 0.0 0.0 0.05 0.08 н/д 0.12 0.12
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 0.44 22.77 23.32 554.5 413.015 1014.045 1014.045
Iron (mg) 0.03 0.21 0.81 0.45 0.14 1.64 1.64
Magnesium (mg) 0.42 9.9 5.28 19.0 14.69 49.29 49.29
Phosphorus (mg) 3.54 28.71 84.04 364.5 296.06 776.85 776.85
Potassium (mg) 5.58 144.54 58.96 62.5 53.675 325.255 325.255
Sodium (mg) 33.06 3.96 61.6 764.5 298.32 1161.44 1161.44
Zinc (mg) 0.05 0.17 0.49 1.94 1.77 4.41 4.41
Copper (mg) 0.002 0.04 0.044 0.12 0.017 0.223 0.223
Manganese (mg) 0.012 0.129 0.018 0.045 н/д 0.203 0.203
Selenium (mcg) 0.7 0.5 13.9 8.9 9.2 33.2 33.2
Vitamin A, IU (IU) 0.0 1.98 214.28 221.0 н/д 437.26 437.26
Retinol (mcg) 0.0 0.0 61.16 58.5 88.14 207.8 207.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 60.0 90.4 212.0 212.0
Beta Carotene (mcg) 0.0 0.99 4.4 15.5 28.815 49.705 49.705
Vitamin E (mg) 0.0 0.02 0.43 0.13 0.21 0.79 0.79
Vitamin D (IU) 0.18 н/д 15.4 н/д н/д 15.58 15.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 145.64 0.0 0.0 149.6 149.6
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.22 н/д н/д 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 7.3 7.3
Thiamin (mg) 0.007 0.05 0.031 0.015 0.057 0.159 0.159
Riboflavin (mg) 0.006 0.03 0.211 0.245 0.186 0.679 0.679
Niacin (mg) 0.093 0.119 0.031 0.055 0.068 0.365 0.365
Pantothenic acid (mg) 0.024 0.119 0.634 0.165 н/д 0.941 0.941
Vitamin B-6 (mg) 0.007 0.119 0.062 0.025 0.045 0.258 0.258
Folate (mcg) 0.1 18.81 20.68 5.0 5.65 50.24 50.24
Vitamin B-12 (mcg) 0.03 0.0 0.57 1.13 1.31 3.04 3.04
Choline (mg) 1.5 6.0 110.5 7.7 8.0 133.8 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.01 0.075 0.26 н/д 0.349 0.349
Threonine (g) 0.017 0.02 0.246 0.73 н/д 1.014 1.014
Isoleucine (g) 0.018 0.01 0.295 0.985 н/д 1.308 1.308
Leucine (g) 0.032 0.03 0.48 1.86 н/д 2.401 2.401
Lysine (g) 0.033 0.04 0.4 1.49 н/д 1.963 1.963
Methionine (g) 0.01 0.0 0.167 0.51 н/д 0.687 0.687
Cystine (g) 0.005 0.0 0.119 0.06 н/д 0.183 0.183
Phenylalanine (g) 0.016 0.03 0.299 1.04 н/д 1.385 1.385
Tyrosine (g) 0.013 0.01 0.22 1.165 н/д 1.408 1.408
Valine (g) 0.02 0.02 0.378 1.26 н/д 1.678 1.678
Arginine (g) 0.026 0.099 0.361 0.785 н/д 1.271 1.271
Histidine (g) 0.014 0.01 0.136 0.545 н/д 0.705 0.705
Alanine (g) 0.024 0.02 0.326 0.58 н/д 0.949 0.949
Aspartic acid (g) 0.037 0.089 0.585 1.335 н/д 2.046 2.046
Glutamic acid (g) 0.06 0.257 0.739 4.35 н/д 5.407 5.407
Glycine (g) 0.021 0.03 0.189 0.38 н/д 0.62 0.62
Proline (g) 0.017 0.01 0.224 2.31 н/д 2.562 2.562
Serine (g) 0.015 0.02 0.427 1.145 н/д 1.607 1.607
Cholesterol (mg) 2.1 0.0 186.12 44.0 30.51 262.73 262.73
Trans Fat (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Saturated Fat (g) 0.297 0.04 1.364 8.65 6.147 16.498 16.498
Phytosterols (mg) 0.1 14.85 н/д н/д н/д 14.95 14.95
Monounsaturated Fat (g) 0.343 0.01 1.676 4.19 2.74 8.96 8.96
Polyunsaturated (g) 0.069 0.02 0.598 0.585 0.288 1.56 1.56