Рецепт Pepperoni Bread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread dough
3.33g |
pepperoni
39.43g |
egg
7.33g |
cheese
2.75g |
provolone
11.0g |
garlic
0.06g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.29 | 8.94 | 0.92 | 0.68 | 2.81 | 0.01 | 13.67 | 82.02 |
| Total Fat (g) | 0.12 | 17.34 | 0.73 | 0.91 | 2.93 | 0.0 | 22.03 | 132.18 |
| Carbohydrates (g) | 1.67 | 0.0 | 0.06 | 0.04 | 0.24 | 0.04 | 2.04 | 12.24 |
| Ash (g) | 0.06 | 2.11 | 0.06 | 0.11 | 0.52 | 0.0 | 2.86 | 17.16 |
| Calories (kcal) | 9.033 | 194.792 | 10.487 | 11.083 | 38.61 | 0.194 | 264.199 | 1585.194 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.06 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
| Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
| Lactose (g) | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.06 |
| Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.19 | 12.11 | 5.56 | 1.01 | 4.5 | 0.0 | 24.38 | 146.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 0.06 | 0.01 | 0.06 | 0.01 | 0.17 | 1.02 |
| Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 2.6 | 8.675 | 3.887 | 19.828 | 83.16 | 0.047 | 118.196 | 709.176 |
| Iron (mg) | 0.1 | 0.64 | 0.13 | 0.02 | 0.06 | 0.0 | 0.95 | 5.7 |
| Magnesium (mg) | 0.9 | 8.281 | 0.88 | 0.77 | 3.08 | 0.034 | 13.944 | 83.664 |
| Phosphorus (mg) | 3.433 | 69.794 | 14.007 | 14.08 | 54.56 | 0.243 | 156.117 | 936.702 |
| Potassium (mg) | 3.667 | 110.014 | 9.827 | 2.695 | 15.18 | 0.642 | 142.025 | 852.15 |
| Sodium (mg) | 19.467 | 651.805 | 10.267 | 17.078 | 96.36 | 0.015 | 794.991 | 4769.946 |
| Zinc (mg) | 0.03 | 0.99 | 0.08 | 0.09 | 0.36 | 0.0 | 1.54 | 9.24 |
| Copper (mg) | 0.006 | 0.043 | 0.007 | 0.001 | 0.003 | 0.0 | 0.061 | 0.366 |
| Manganese (mg) | 0.015 | 0.237 | 0.003 | 0.0 | 0.001 | 0.0 | 0.257 | 1.542 |
| Selenium (mcg) | 0.9 | 13.8 | 2.3 | 0.4 | 1.6 | 0.0 | 19.0 | 114.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 35.713 | 27.555 | 96.8 | 0.0 | 160.068 | 960.408 |
| Retinol (mcg) | 0.0 | 0.0 | 10.193 | 7.095 | 25.3 | 0.0 | 42.588 | 255.528 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 7.288 | 25.96 | 0.0 | 43.514 | 261.084 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 2.338 | 7.48 | 0.0 | 10.551 | 63.306 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.07 | 0.01 | 0.03 | 0.0 | 0.11 | 0.66 |
| Vitamin D (IU) | н/д | 3.549 | 2.567 | 0.33 | н/д | н/д | 6.446 | 38.676 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.6 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 25.873 | 155.238 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.016 | 0.142 | 0.005 | 0.001 | 0.002 | 0.0 | 0.166 | 0.996 |
| Riboflavin (mg) | 0.01 | 0.126 | 0.035 | 0.01 | 0.035 | 0.0 | 0.217 | 1.302 |
| Niacin (mg) | 0.146 | 1.83 | 0.005 | 0.002 | 0.018 | 0.0 | 2.001 | 12.006 |
| Pantothenic acid (mg) | 0.013 | 0.465 | 0.106 | 0.011 | 0.053 | н/д | 0.648 | 3.888 |
| Vitamin B-6 (mg) | 0.002 | 0.138 | 0.01 | 0.002 | 0.008 | 0.002 | 0.161 | 0.966 |
| Folate (mcg) | 6.367 | 1.972 | 3.447 | 0.495 | 1.1 | 0.001 | 13.381 | 80.286 |
| Vitamin B-12 (mcg) | 0.0 | 0.68 | 0.09 | 0.02 | 0.16 | 0.0 | 0.96 | 5.76 |
| Choline (mg) | 0.5 | 30.4 | 18.4 | 0.5 | 1.7 | 0.0 | 51.5 | 309.0 |
| Folic acid (mcg) | 5.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.367 | 32.202 |
| Tryptophan (g) | 0.003 | 0.091 | 0.012 | 0.009 | 0.039 | 0.0 | 0.154 | 0.924 |
| Threonine (g) | 0.008 | 0.343 | 0.041 | 0.024 | 0.108 | 0.0 | 0.525 | 3.15 |
| Isoleucine (g) | 0.011 | 0.355 | 0.049 | 0.043 | 0.12 | 0.0 | 0.578 | 3.468 |
| Leucine (g) | 0.02 | 0.623 | 0.08 | 0.066 | 0.253 | 0.001 | 1.043 | 6.258 |
| Lysine (g) | 0.007 | 0.651 | 0.067 | 0.057 | 0.292 | 0.0 | 1.073 | 6.438 |
| Methionine (g) | 0.005 | 0.201 | 0.028 | 0.018 | 0.076 | 0.0 | 0.328 | 1.968 |
| Cystine (g) | 0.006 | 0.091 | 0.02 | 0.004 | 0.013 | 0.0 | 0.134 | 0.804 |
| Phenylalanine (g) | 0.014 | 0.308 | 0.05 | 0.036 | 0.142 | 0.0 | 0.55 | 3.3 |
| Tyrosine (g) | 0.008 | 0.26 | 0.037 | 0.033 | 0.167 | 0.0 | 0.506 | 3.036 |
| Valine (g) | 0.013 | 0.39 | 0.063 | 0.046 | 0.18 | 0.0 | 0.693 | 4.158 |
| Arginine (g) | 0.011 | 0.513 | 0.06 | 0.026 | 0.112 | 0.001 | 0.722 | 4.332 |
| Histidine (g) | 0.006 | 0.272 | 0.023 | 0.024 | 0.123 | 0.0 | 0.448 | 2.688 |
| Alanine (g) | 0.009 | 0.465 | 0.054 | 0.019 | 0.078 | 0.0 | 0.626 | 3.756 |
| Aspartic acid (g) | 0.013 | 0.722 | 0.098 | 0.044 | 0.191 | 0.001 | 1.068 | 6.408 |
| Glutamic acid (g) | 0.1 | 1.187 | 0.123 | 0.167 | 0.686 | 0.001 | 2.265 | 13.59 |
| Glycine (g) | 0.01 | 0.422 | 0.032 | 0.012 | 0.047 | 0.0 | 0.523 | 3.138 |
| Proline (g) | 0.033 | 0.339 | 0.037 | 0.077 | 0.305 | 0.0 | 0.792 | 4.752 |
| Serine (g) | 0.014 | 0.304 | 0.071 | 0.04 | 0.162 | 0.0 | 0.591 | 3.546 |
| Cholesterol (mg) | 0.0 | 41.403 | 31.02 | 2.888 | 7.59 | 0.0 | 82.901 | 497.406 |
| Trans Fat (g) | н/д | 0.643 | н/д | н/д | н/д | н/д | 0.643 | 3.858 |
| Saturated Fat (g) | 0.029 | 5.86 | 0.227 | 0.58 | 1.879 | 0.0 | 8.574 | 51.444 |
| Phytosterols (mg) | н/д | 1.972 | н/д | н/д | н/д | 0.005 | 1.976 | 11.856 |
| Monounsaturated Fat (g) | 0.027 | 6.77 | 0.279 | 0.258 | 0.813 | 0.0 | 8.148 | 48.888 |
| Polyunsaturated (g) | 0.046 | 1.353 | 0.1 | 0.026 | 0.085 | 0.0 | 1.609 | 9.654 |