Рецепт Pepperoni Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
bread dough
3.33g
pepperoni
39.43g
egg
7.33g
cheese
2.75g
provolone
11.0g
garlic
0.06g
Всего в порции Всего в рецепте
Protein (g) 0.29 8.94 0.92 0.68 2.81 0.01 13.67 82.02
Total Fat (g) 0.12 17.34 0.73 0.91 2.93 0.0 22.03 132.18
Carbohydrates (g) 1.67 0.0 0.06 0.04 0.24 0.04 2.04 12.24
Ash (g) 0.06 2.11 0.06 0.11 0.52 0.0 2.86 17.16
Calories (kcal) 9.033 194.792 10.487 11.083 38.61 0.194 264.199 1585.194
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 0.01 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 0.02 н/д н/д н/д 0.02 0.12
Fructose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.06
Lactose (g) н/д 0.0 0.01 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д 0.0 0.01 0.0 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.19 12.11 5.56 1.01 4.5 0.0 24.38 146.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.06 0.01 0.06 0.01 0.17 1.02
Galactose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.6 8.675 3.887 19.828 83.16 0.047 118.196 709.176
Iron (mg) 0.1 0.64 0.13 0.02 0.06 0.0 0.95 5.7
Magnesium (mg) 0.9 8.281 0.88 0.77 3.08 0.034 13.944 83.664
Phosphorus (mg) 3.433 69.794 14.007 14.08 54.56 0.243 156.117 936.702
Potassium (mg) 3.667 110.014 9.827 2.695 15.18 0.642 142.025 852.15
Sodium (mg) 19.467 651.805 10.267 17.078 96.36 0.015 794.991 4769.946
Zinc (mg) 0.03 0.99 0.08 0.09 0.36 0.0 1.54 9.24
Copper (mg) 0.006 0.043 0.007 0.001 0.003 0.0 0.061 0.366
Manganese (mg) 0.015 0.237 0.003 0.0 0.001 0.0 0.257 1.542
Selenium (mcg) 0.9 13.8 2.3 0.4 1.6 0.0 19.0 114.0
Vitamin A, IU (IU) 0.0 0.0 35.713 27.555 96.8 0.0 160.068 960.408
Retinol (mcg) 0.0 0.0 10.193 7.095 25.3 0.0 42.588 255.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 7.288 25.96 0.0 43.514 261.084
Beta Carotene (mcg) 0.0 0.0 0.733 2.338 7.48 0.0 10.551 63.306
Vitamin E (mg) 0.01 0.0 0.07 0.01 0.03 0.0 0.11 0.66
Vitamin D (IU) н/д 3.549 2.567 0.33 н/д н/д 6.446 38.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.6 0.0 24.273 0.0 0.0 0.0 25.873 155.238
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 0.0 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.8
Thiamin (mg) 0.016 0.142 0.005 0.001 0.002 0.0 0.166 0.996
Riboflavin (mg) 0.01 0.126 0.035 0.01 0.035 0.0 0.217 1.302
Niacin (mg) 0.146 1.83 0.005 0.002 0.018 0.0 2.001 12.006
Pantothenic acid (mg) 0.013 0.465 0.106 0.011 0.053 н/д 0.648 3.888
Vitamin B-6 (mg) 0.002 0.138 0.01 0.002 0.008 0.002 0.161 0.966
Folate (mcg) 6.367 1.972 3.447 0.495 1.1 0.001 13.381 80.286
Vitamin B-12 (mcg) 0.0 0.68 0.09 0.02 0.16 0.0 0.96 5.76
Choline (mg) 0.5 30.4 18.4 0.5 1.7 0.0 51.5 309.0
Folic acid (mcg) 5.367 0.0 0.0 0.0 0.0 0.0 5.367 32.202
Tryptophan (g) 0.003 0.091 0.012 0.009 0.039 0.0 0.154 0.924
Threonine (g) 0.008 0.343 0.041 0.024 0.108 0.0 0.525 3.15
Isoleucine (g) 0.011 0.355 0.049 0.043 0.12 0.0 0.578 3.468
Leucine (g) 0.02 0.623 0.08 0.066 0.253 0.001 1.043 6.258
Lysine (g) 0.007 0.651 0.067 0.057 0.292 0.0 1.073 6.438
Methionine (g) 0.005 0.201 0.028 0.018 0.076 0.0 0.328 1.968
Cystine (g) 0.006 0.091 0.02 0.004 0.013 0.0 0.134 0.804
Phenylalanine (g) 0.014 0.308 0.05 0.036 0.142 0.0 0.55 3.3
Tyrosine (g) 0.008 0.26 0.037 0.033 0.167 0.0 0.506 3.036
Valine (g) 0.013 0.39 0.063 0.046 0.18 0.0 0.693 4.158
Arginine (g) 0.011 0.513 0.06 0.026 0.112 0.001 0.722 4.332
Histidine (g) 0.006 0.272 0.023 0.024 0.123 0.0 0.448 2.688
Alanine (g) 0.009 0.465 0.054 0.019 0.078 0.0 0.626 3.756
Aspartic acid (g) 0.013 0.722 0.098 0.044 0.191 0.001 1.068 6.408
Glutamic acid (g) 0.1 1.187 0.123 0.167 0.686 0.001 2.265 13.59
Glycine (g) 0.01 0.422 0.032 0.012 0.047 0.0 0.523 3.138
Proline (g) 0.033 0.339 0.037 0.077 0.305 0.0 0.792 4.752
Serine (g) 0.014 0.304 0.071 0.04 0.162 0.0 0.591 3.546
Cholesterol (mg) 0.0 41.403 31.02 2.888 7.59 0.0 82.901 497.406
Trans Fat (g) н/д 0.643 н/д н/д н/д н/д 0.643 3.858
Saturated Fat (g) 0.029 5.86 0.227 0.58 1.879 0.0 8.574 51.444
Phytosterols (mg) н/д 1.972 н/д н/д н/д 0.005 1.976 11.856
Monounsaturated Fat (g) 0.027 6.77 0.279 0.258 0.813 0.0 8.148 48.888
Polyunsaturated (g) 0.046 1.353 0.1 0.026 0.085 0.0 1.609 9.654