Рецепт Pepperoni Alfredo: - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fettucini
56.7g 		butter
7.1g 		half-and-half
60.5g 		pepper
0.13g 		nutmeg
0.14g 		parmesan cheese
18.75g 		pepperoni
56.7g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.06 1.79 0.01 0.01 7.21 12.86 29.34 117.36
Total Fat (g) 0.86 5.76 6.96 0.0 0.05 5.36 24.94 43.93 175.72
Carbohydrates (g) 42.34 0.0 2.6 0.09 0.07 0.76 0.0 45.86 183.44
Ash (g) 0.5 0.15 0.41 0.01 0.0 1.51 3.03 5.6 22.4
Calories (kcal) 210.357 50.907 78.65 0.338 0.722 80.813 280.098 701.884 2807.536
Starch (g) 35.41 н/д н/д н/д н/д н/д н/д 35.41 141.64
Sucrose (g) 0.27 н/д н/д н/д н/д 0.03 0.0 0.3 1.2
Glucose (dextrose) (g) 0.07 н/д н/д н/д н/д 0.03 0.0 0.1 0.4
Fructose (g) 0.06 н/д н/д н/д н/д 0.03 0.0 0.09 0.36
Lactose (g) 0.0 н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Maltose (g) 1.11 н/д н/д н/д н/д 0.03 0.0 1.14 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 1.13 48.74 0.01 0.01 3.91 17.42 76.83 307.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.1 0.0 0.04 0.17 0.0 1.82 7.28
Galactose (g) 0.0 н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 11.907 1.704 63.525 0.579 0.253 207.938 12.474 298.38 1193.52
Iron (mg) 1.87 0.0 0.04 0.04 0.0 0.17 0.92 3.04 12.16
Magnesium (mg) 30.051 0.142 6.05 0.257 0.252 7.125 11.907 55.784 223.136
Phosphorus (mg) 107.163 1.704 57.475 0.229 0.293 136.688 100.359 403.911 1615.644
Potassium (mg) 126.441 1.704 78.65 1.668 0.481 23.438 158.193 390.575 1562.3
Sodium (mg) 3.402 40.896 24.805 0.058 0.022 286.688 937.251 1293.122 5172.488
Zinc (mg) 0.8 0.01 0.31 0.0 0.0 0.73 1.42 3.26 13.04
Copper (mg) 0.164 0.0 0.006 0.001 0.001 0.045 0.062 0.281 1.124
Manganese (mg) 0.522 0.0 0.0 0.007 0.004 0.017 0.34 0.89 3.56
Selenium (mcg) 35.8 0.1 1.1 0.0 0.0 3.3 19.8 60.2 240.8
Vitamin A, IU (IU) 0.0 177.429 214.17 0.396 0.14 82.875 0.0 475.01 1900.04
Retinol (mcg) 0.0 47.641 57.475 0.0 0.0 21.938 0.0 127.054 508.216
Vitamin A, RAE (mcg_RAE) 0.0 48.564 58.685 0.02 0.007 22.5 0.0 129.776 519.104
Beta Carotene (mcg) 0.0 11.218 13.31 0.207 0.022 5.813 0.0 30.569 122.276
Vitamin E (mg) 0.06 0.16 0.2 0.0 0.0 0.05 0.0 0.48 1.92
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д 5.103 9.079 36.316
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.272 0.0 0.0 0.0 10.478 41.912
Tocopherol, beta (mg) 0.03 0.0 н/д 0.0 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.5 0.0 н/д 0.01 0.0 н/д н/д 0.51 2.04
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.4 1.0 4.0
Thiamin (mg) 0.505 0.001 0.024 0.0 0.0 0.006 0.204 0.74 2.96
Riboflavin (mg) 0.227 0.002 0.091 0.0 0.0 0.092 0.181 0.593 2.372
Niacin (mg) 4.071 0.003 0.048 0.002 0.002 0.021 2.631 6.777 27.108
Pantothenic acid (mg) 0.244 0.008 0.175 н/д н/д 0.062 0.669 1.158 4.632
Vitamin B-6 (mg) 0.079 0.0 0.024 0.0 0.0 0.009 0.198 0.312 1.248
Folate (mcg) 134.379 0.213 1.815 0.013 0.105 1.875 2.835 141.235 564.94
Vitamin B-12 (mcg) 0.0 0.01 0.2 0.0 0.0 0.42 0.98 1.62 6.48
Choline (mg) 8.6 1.3 11.3 0.0 0.0 2.9 43.7 67.8 271.2
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.108 0.001 0.024 н/д н/д 0.098 0.13 0.361 1.444
Threonine (g) 0.261 0.003 0.079 н/д н/д 0.274 0.493 1.109 4.436
Isoleucine (g) 0.289 0.004 0.109 н/д н/д 0.369 0.51 1.281 5.124
Leucine (g) 0.561 0.006 0.175 н/д н/д 0.698 0.896 2.336 9.344
Lysine (g) 0.17 0.005 0.145 н/д н/д 0.559 0.936 1.815 7.26
Methionine (g) 0.085 0.001 0.042 н/д н/д 0.191 0.289 0.609 2.436
Cystine (g) 0.147 0.001 0.018 н/д н/д 0.023 0.13 0.319 1.276
Phenylalanine (g) 0.38 0.003 0.085 н/д н/д 0.39 0.442 1.3 5.2
Tyrosine (g) 0.136 0.003 0.085 н/д н/д 0.437 0.374 1.035 4.14
Valine (g) 0.335 0.004 0.121 н/д н/д 0.473 0.561 1.494 5.976
Arginine (g) 0.266 0.002 0.067 н/д н/д 0.294 0.737 1.367 5.468
Histidine (g) 0.17 0.001 0.048 н/д н/д 0.204 0.391 0.816 3.264
Alanine (g) 0.249 0.002 0.061 н/д н/д 0.218 0.669 1.199 4.796
Aspartic acid (g) 0.352 0.004 0.139 н/д н/д 0.501 1.038 2.033 8.132
Glutamic acid (g) 2.608 0.013 0.375 н/д н/д 1.631 1.707 6.334 25.336
Glycine (g) 0.249 0.001 0.036 н/д н/д 0.143 0.607 1.036 4.144
Proline (g) 0.89 0.006 0.175 н/д н/д 0.866 0.488 2.425 9.7
Serine (g) 0.352 0.004 0.097 н/д н/д 0.429 0.437 1.318 5.272
Cholesterol (mg) 0.0 15.265 22.385 0.0 0.0 16.5 59.535 113.685 454.74
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.924 0.924 3.696
Saturated Fat (g) 0.159 3.647 4.332 0.001 0.036 3.244 8.426 19.844 79.376
Phytosterols (mg) н/д н/д н/д 0.122 0.085 н/д 2.835 3.042 12.168
Monounsaturated Fat (g) 0.096 1.492 2.009 0.001 0.004 1.571 9.735 14.91 59.64
Polyunsaturated (g) 0.318 0.216 0.26 0.001 0.0 0.219 1.945 2.96 11.84