Рецепт Pepperoni Alfredo: - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettucini
56.7g |
butter
7.1g |
half-and-half
60.5g |
pepper
0.13g |
nutmeg
0.14g |
parmesan cheese
18.75g |
pepperoni
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.39 | 0.06 | 1.79 | 0.01 | 0.01 | 7.21 | 12.86 | 29.34 | 117.36 |
| Total Fat (g) | 0.86 | 5.76 | 6.96 | 0.0 | 0.05 | 5.36 | 24.94 | 43.93 | 175.72 |
| Carbohydrates (g) | 42.34 | 0.0 | 2.6 | 0.09 | 0.07 | 0.76 | 0.0 | 45.86 | 183.44 |
| Ash (g) | 0.5 | 0.15 | 0.41 | 0.01 | 0.0 | 1.51 | 3.03 | 5.6 | 22.4 |
| Calories (kcal) | 210.357 | 50.907 | 78.65 | 0.338 | 0.722 | 80.813 | 280.098 | 701.884 | 2807.536 |
| Starch (g) | 35.41 | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | 141.64 |
| Sucrose (g) | 0.27 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.3 | 1.2 |
| Glucose (dextrose) (g) | 0.07 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.1 | 0.4 |
| Fructose (g) | 0.06 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.09 | 0.36 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.12 |
| Maltose (g) | 1.11 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 1.14 | 4.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.61 | 1.13 | 48.74 | 0.01 | 0.01 | 3.91 | 17.42 | 76.83 | 307.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 0.0 | 0.1 | 0.0 | 0.04 | 0.17 | 0.0 | 1.82 | 7.28 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
| Calcium (mg) | 11.907 | 1.704 | 63.525 | 0.579 | 0.253 | 207.938 | 12.474 | 298.38 | 1193.52 |
| Iron (mg) | 1.87 | 0.0 | 0.04 | 0.04 | 0.0 | 0.17 | 0.92 | 3.04 | 12.16 |
| Magnesium (mg) | 30.051 | 0.142 | 6.05 | 0.257 | 0.252 | 7.125 | 11.907 | 55.784 | 223.136 |
| Phosphorus (mg) | 107.163 | 1.704 | 57.475 | 0.229 | 0.293 | 136.688 | 100.359 | 403.911 | 1615.644 |
| Potassium (mg) | 126.441 | 1.704 | 78.65 | 1.668 | 0.481 | 23.438 | 158.193 | 390.575 | 1562.3 |
| Sodium (mg) | 3.402 | 40.896 | 24.805 | 0.058 | 0.022 | 286.688 | 937.251 | 1293.122 | 5172.488 |
| Zinc (mg) | 0.8 | 0.01 | 0.31 | 0.0 | 0.0 | 0.73 | 1.42 | 3.26 | 13.04 |
| Copper (mg) | 0.164 | 0.0 | 0.006 | 0.001 | 0.001 | 0.045 | 0.062 | 0.281 | 1.124 |
| Manganese (mg) | 0.522 | 0.0 | 0.0 | 0.007 | 0.004 | 0.017 | 0.34 | 0.89 | 3.56 |
| Selenium (mcg) | 35.8 | 0.1 | 1.1 | 0.0 | 0.0 | 3.3 | 19.8 | 60.2 | 240.8 |
| Vitamin A, IU (IU) | 0.0 | 177.429 | 214.17 | 0.396 | 0.14 | 82.875 | 0.0 | 475.01 | 1900.04 |
| Retinol (mcg) | 0.0 | 47.641 | 57.475 | 0.0 | 0.0 | 21.938 | 0.0 | 127.054 | 508.216 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 58.685 | 0.02 | 0.007 | 22.5 | 0.0 | 129.776 | 519.104 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 13.31 | 0.207 | 0.022 | 5.813 | 0.0 | 30.569 | 122.276 |
| Vitamin E (mg) | 0.06 | 0.16 | 0.2 | 0.0 | 0.0 | 0.05 | 0.0 | 0.48 | 1.92 |
| Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | 5.103 | 9.079 | 36.316 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | 10.478 | 41.912 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.51 | 2.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 4.0 |
| Thiamin (mg) | 0.505 | 0.001 | 0.024 | 0.0 | 0.0 | 0.006 | 0.204 | 0.74 | 2.96 |
| Riboflavin (mg) | 0.227 | 0.002 | 0.091 | 0.0 | 0.0 | 0.092 | 0.181 | 0.593 | 2.372 |
| Niacin (mg) | 4.071 | 0.003 | 0.048 | 0.002 | 0.002 | 0.021 | 2.631 | 6.777 | 27.108 |
| Pantothenic acid (mg) | 0.244 | 0.008 | 0.175 | н/д | н/д | 0.062 | 0.669 | 1.158 | 4.632 |
| Vitamin B-6 (mg) | 0.079 | 0.0 | 0.024 | 0.0 | 0.0 | 0.009 | 0.198 | 0.312 | 1.248 |
| Folate (mcg) | 134.379 | 0.213 | 1.815 | 0.013 | 0.105 | 1.875 | 2.835 | 141.235 | 564.94 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.2 | 0.0 | 0.0 | 0.42 | 0.98 | 1.62 | 6.48 |
| Choline (mg) | 8.6 | 1.3 | 11.3 | 0.0 | 0.0 | 2.9 | 43.7 | 67.8 | 271.2 |
| Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
| Tryptophan (g) | 0.108 | 0.001 | 0.024 | н/д | н/д | 0.098 | 0.13 | 0.361 | 1.444 |
| Threonine (g) | 0.261 | 0.003 | 0.079 | н/д | н/д | 0.274 | 0.493 | 1.109 | 4.436 |
| Isoleucine (g) | 0.289 | 0.004 | 0.109 | н/д | н/д | 0.369 | 0.51 | 1.281 | 5.124 |
| Leucine (g) | 0.561 | 0.006 | 0.175 | н/д | н/д | 0.698 | 0.896 | 2.336 | 9.344 |
| Lysine (g) | 0.17 | 0.005 | 0.145 | н/д | н/д | 0.559 | 0.936 | 1.815 | 7.26 |
| Methionine (g) | 0.085 | 0.001 | 0.042 | н/д | н/д | 0.191 | 0.289 | 0.609 | 2.436 |
| Cystine (g) | 0.147 | 0.001 | 0.018 | н/д | н/д | 0.023 | 0.13 | 0.319 | 1.276 |
| Phenylalanine (g) | 0.38 | 0.003 | 0.085 | н/д | н/д | 0.39 | 0.442 | 1.3 | 5.2 |
| Tyrosine (g) | 0.136 | 0.003 | 0.085 | н/д | н/д | 0.437 | 0.374 | 1.035 | 4.14 |
| Valine (g) | 0.335 | 0.004 | 0.121 | н/д | н/д | 0.473 | 0.561 | 1.494 | 5.976 |
| Arginine (g) | 0.266 | 0.002 | 0.067 | н/д | н/д | 0.294 | 0.737 | 1.367 | 5.468 |
| Histidine (g) | 0.17 | 0.001 | 0.048 | н/д | н/д | 0.204 | 0.391 | 0.816 | 3.264 |
| Alanine (g) | 0.249 | 0.002 | 0.061 | н/д | н/д | 0.218 | 0.669 | 1.199 | 4.796 |
| Aspartic acid (g) | 0.352 | 0.004 | 0.139 | н/д | н/д | 0.501 | 1.038 | 2.033 | 8.132 |
| Glutamic acid (g) | 2.608 | 0.013 | 0.375 | н/д | н/д | 1.631 | 1.707 | 6.334 | 25.336 |
| Glycine (g) | 0.249 | 0.001 | 0.036 | н/д | н/д | 0.143 | 0.607 | 1.036 | 4.144 |
| Proline (g) | 0.89 | 0.006 | 0.175 | н/д | н/д | 0.866 | 0.488 | 2.425 | 9.7 |
| Serine (g) | 0.352 | 0.004 | 0.097 | н/д | н/д | 0.429 | 0.437 | 1.318 | 5.272 |
| Cholesterol (mg) | 0.0 | 15.265 | 22.385 | 0.0 | 0.0 | 16.5 | 59.535 | 113.685 | 454.74 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.924 | 0.924 | 3.696 |
| Saturated Fat (g) | 0.159 | 3.647 | 4.332 | 0.001 | 0.036 | 3.244 | 8.426 | 19.844 | 79.376 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.122 | 0.085 | н/д | 2.835 | 3.042 | 12.168 |
| Monounsaturated Fat (g) | 0.096 | 1.492 | 2.009 | 0.001 | 0.004 | 1.571 | 9.735 | 14.91 | 59.64 |
| Polyunsaturated (g) | 0.318 | 0.216 | 0.26 | 0.001 | 0.0 | 0.219 | 1.945 | 2.96 | 11.84 |