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Рецепт Peppermint Stick Frozen Yogurt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		gelatin
35.44g 		milk
122.0g 		eggs
98.56g 		corn syrup
44.0g 		yogurt
490.0g 		peppermint
15.62g 		lemon juice
5.08g 		whipping cream
119.0g 		Всего в порции Всего в рецепте
Protein (g) 0.43 4.11 12.4 0.0 17.0 0.59 0.02 2.44 36.99 36.99
Total Fat (g) 0.0 1.18 9.8 0.09 15.93 0.15 0.0 44.03 71.17 71.17
Carbohydrates (g) 5.03 6.09 0.76 33.79 22.83 2.33 0.44 3.32 74.58 74.58
Ash (g) н/д 0.92 0.85 0.09 3.53 0.27 0.01 н/д 5.67 5.67
Calories (kcal) 21.973 51.24 140.941 124.52 298.9 10.931 1.27 410.55 1060.325 1060.325
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.11 0.0 н/д н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д 0.0 0.21 н/д н/д н/д н/д н/д 0.21 0.21
Fructose (g) н/д 0.0 0.11 н/д н/д н/д н/д н/д 0.11 0.11
Lactose (g) н/д 6.34 0.11 н/д н/д н/д н/д н/д 6.45 6.45
Maltose (g) н/д 0.0 0.11 н/д н/д н/д н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 29.91 109.7 74.75 10.04 430.71 12.28 4.61 68.67 740.67 740.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.78 6.34 0.76 11.78 22.83 н/д 0.12 0.13 46.75 46.75
Galactose (g) н/д 0.0 0.11 н/д н/д н/д н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.3 1.3
Calcium (mg) 1.063 145.18 52.237 5.72 592.9 37.947 0.356 77.35 912.752 912.752
Iron (mg) 0.01 0.04 1.8 0.0 0.25 0.79 0.0 0.04 2.92 2.92
Magnesium (mg) 0.354 13.42 11.827 0.44 58.8 12.493 0.305 8.33 105.969 105.969
Phosphorus (mg) 7.797 115.9 188.25 0.0 465.5 11.4 0.305 73.78 862.931 862.931
Potassium (mg) 0.354 183.0 132.07 0.44 759.5 88.855 6.299 89.25 1259.769 1259.769
Sodium (mg) 26.58 53.68 137.984 27.28 225.4 4.841 0.051 45.22 521.036 521.036
Zinc (mg) 0.0 0.51 1.09 0.19 2.89 0.17 0.0 0.27 5.14 5.14
Copper (mg) 0.007 0.012 0.099 0.0 0.049 0.052 0.002 0.012 0.232 0.232
Manganese (mg) н/д 0.0 0.039 0.0 0.0 0.184 0.001 н/д 0.224 0.224
Selenium (mcg) 0.4 4.0 31.2 0.3 10.8 н/д 0.0 0.6 47.3 47.3
Vitamin A, IU (IU) н/д 239.12 479.987 0.0 485.1 663.368 1.016 н/д 1868.591 1868.591
Retinol (mcg) 0.0 70.76 136.998 0.0 132.3 0.0 0.0 481.95 822.008 822.008
Vitamin A, RAE (mcg_RAE) 0.0 70.76 137.984 0.0 132.3 33.106 0.051 489.09 863.291 863.291
Beta Carotene (mcg) 0.0 2.44 9.856 0.0 24.5 н/д 0.152 85.68 122.628 122.628
Vitamin E (mg) 0.0 0.01 0.96 0.0 0.29 н/д 0.01 1.26 2.53 2.53
Vitamin D (IU) н/д 63.44 34.496 0.0 н/д н/д н/д н/д 97.936 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.0 0.0 н/д 0.457 0.0 326.691 326.691
Tocopherol, beta (mg) н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.49 н/д н/д н/д н/д н/д 0.49 0.49
Tocopherol, delta (mg) н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 5.0 2.3 0.7 10.5 10.5
Thiamin (mg) 0.0 0.024 0.069 0.026 0.147 0.012 0.002 0.024 0.305 0.305
Riboflavin (mg) 0.004 0.232 0.473 0.0 0.686 0.042 0.001 0.131 1.568 1.568
Niacin (mg) 0.0 0.11 0.069 0.0 0.392 0.267 0.005 0.048 0.891 0.891
Pantothenic acid (mg) н/д 0.439 1.419 0.0 1.911 0.053 0.005 н/д 3.828 3.828
Vitamin B-6 (mg) 0.0 0.049 0.138 0.0 0.147 0.02 0.003 0.036 0.392 0.392
Folate (mcg) 0.354 6.1 46.323 0.0 34.3 17.802 0.66 4.76 110.3 110.3
Vitamin B-12 (mcg) 0.0 0.54 1.27 0.0 1.81 0.0 0.0 0.21 3.84 3.84
Choline (mg) 0.2 21.6 247.5 0.0 74.5 н/д 0.3 20.0 364.0 364.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.049 0.168 н/д 0.098 0.009 н/д н/д 0.324 0.324
Threonine (g) н/д 0.11 0.552 н/д 0.686 0.023 н/д н/д 1.371 1.371
Isoleucine (g) н/д 0.232 0.66 н/д 0.931 0.023 н/д н/д 1.847 1.847
Leucine (g) н/д 0.464 1.074 н/д 1.715 0.044 н/д н/д 3.297 3.297
Lysine (g) н/д 0.354 0.897 н/д 1.519 0.025 н/д н/д 2.795 2.795
Methionine (g) н/д 0.098 0.375 н/д 0.49 0.008 н/д н/д 0.97 0.97
Cystine (g) н/д 0.146 0.266 н/д 0.147 0.006 н/д н/д 0.566 0.566
Phenylalanine (g) н/д 0.207 0.67 н/д 0.931 0.03 н/д н/д 1.838 1.838
Tyrosine (g) н/д 0.171 0.493 н/д 0.882 0.017 н/д н/д 1.563 1.563
Valine (g) н/д 0.268 0.848 н/д 1.421 0.03 н/д н/д 2.567 2.567
Arginine (g) н/д 0.122 0.808 н/д 0.49 0.027 н/д н/д 1.447 1.447
Histidine (g) н/д 0.098 0.306 н/д 0.441 0.012 н/д н/д 0.857 0.857
Alanine (g) н/д 0.134 0.729 н/д 0.735 0.031 н/д н/д 1.63 1.63
Aspartic acid (g) н/д 0.378 1.311 н/д 1.372 0.069 н/д н/д 3.13 3.13
Glutamic acid (g) н/д 0.952 1.656 н/д 3.332 0.064 н/д н/д 6.003 6.003
Glycine (g) н/д 0.073 0.424 н/д 0.392 0.028 н/д н/д 0.917 0.917
Proline (g) н/д 0.439 0.503 н/д 2.009 0.023 н/д н/д 2.974 2.974
Serine (g) н/д 0.256 0.956 н/д 1.078 0.023 н/д н/д 2.314 2.314
Cholesterol (mg) 0.0 6.1 416.909 0.0 63.7 0.0 0.0 163.03 649.739 649.739
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.769 3.055 0.0 10.29 0.039 0.0 27.406 41.559 41.559
Phytosterols (mg) н/д н/д н/д н/д н/д 2.03 н/д н/д 2.03 2.03
Monounsaturated Fat (g) 0.0 0.342 3.755 0.0 4.361 0.005 0.0 12.721 21.184 21.184
Polyunsaturated (g) 0.0 0.049 1.34 0.0 0.441 0.08 0.0 1.63 3.54 3.54