Рецепт Peppermint Stick Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
20.83g |
cocoa
3.33g |
vanilla
0.35g |
baking powder
0.19g |
milk
20.33g |
walnuts
4.39g |
butter
14.19g |
eggs
8.21g |
flour
15.63g |
baking soda
0.19g |
mint
2.34g |
peppermint
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.67 | 0.0 | 0.0 | 0.69 | 0.67 | 0.12 | 1.03 | 1.61 | 0.0 | 0.08 | 0.02 | 4.89 | 58.68 |
Total Fat (g) | 0.0 | 0.33 | 0.0 | 0.0 | 0.2 | 2.86 | 11.51 | 0.82 | 0.15 | 0.0 | 0.02 | 0.01 | 15.89 | 190.68 |
Carbohydrates (g) | 20.83 | 2.0 | 0.04 | 0.0 | 1.01 | 0.6 | 0.01 | 0.06 | 11.92 | 0.0 | 0.2 | 0.1 | 36.78 | 441.36 |
Ash (g) | 0.0 | н/д | 0.0 | 0.07 | 0.15 | 0.08 | 0.3 | 0.07 | 0.07 | 0.07 | 0.05 | 0.01 | 0.88 | 10.56 |
Calories (kcal) | 80.625 | 13.333 | 1.008 | 0.0 | 8.54 | 28.694 | 101.724 | 11.745 | 56.875 | 0.0 | 1.028 | 0.455 | 304.029 | 3648.348 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.11 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.06 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 1.2 |
Water (g) | 0.01 | н/д | 0.18 | 0.0 | 18.28 | 0.18 | 2.25 | 6.23 | 1.86 | 0.0 | 2.0 | 0.51 | 31.51 | 378.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 20.81 | 0.0 | 0.04 | 0.0 | 1.06 | 0.11 | 0.01 | 0.06 | 0.04 | 0.0 | н/д | н/д | 22.14 | 265.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 0.208 | 0.0 | 0.039 | 0.0 | 24.197 | 4.3 | 3.405 | 4.353 | 2.344 | 0.0 | 4.651 | 1.581 | 45.077 | 540.924 |
Iron (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.15 | 0.73 | 0.0 | 0.28 | 0.03 | 2.52 | 30.24 |
Magnesium (mg) | 0.0 | н/д | 0.042 | 0.0 | 2.237 | 6.932 | 0.284 | 0.986 | 3.438 | 0.0 | 1.472 | 0.521 | 15.911 | 190.932 |
Phosphorus (mg) | 0.0 | н/д | 0.021 | 0.0 | 19.317 | 15.181 | 3.405 | 15.687 | 16.875 | 0.0 | 1.402 | 0.475 | 72.363 | 868.356 |
Potassium (mg) | 0.417 | н/д | 0.518 | 0.0 | 30.5 | 19.349 | 3.405 | 11.006 | 16.719 | 0.0 | 10.703 | 3.702 | 96.319 | 1155.828 |
Sodium (mg) | 0.0 | 0.0 | 0.032 | 52.44 | 8.947 | 0.088 | 81.72 | 11.499 | 0.313 | 52.44 | 0.701 | 0.202 | 208.38 | 2500.56 |
Zinc (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.14 | 0.01 | 0.09 | 0.11 | 0.0 | 0.03 | 0.01 | 0.47 | 5.64 |
Copper (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.07 | 0.0 | 0.008 | 0.022 | 0.0 | 0.006 | 0.002 | 0.11 | 1.32 |
Manganese (mg) | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.15 | 0.0 | 0.003 | 0.106 | 0.0 | 0.026 | 0.008 | 0.294 | 3.528 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 2.6 | 5.3 | 0.0 | н/д | н/д | 9.1 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 0.878 | 354.546 | 39.999 | 0.0 | 0.0 | 94.742 | 27.64 | 557.658 | 6691.896 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 0.0 | 95.198 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 118.408 | 1420.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 0.044 | 97.043 | 11.499 | 0.0 | 0.0 | 4.744 | 1.379 | 126.502 | 1518.024 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.407 | 0.527 | 22.416 | 0.821 | 0.0 | 0.0 | н/д | н/д | 24.171 | 290.052 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.33 | 0.08 | 0.01 | 0.0 | н/д | н/д | 0.45 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.573 | н/д | 7.945 | 2.875 | н/д | н/д | н/д | н/д | 21.393 | 256.716 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.395 | 0.0 | 27.186 | 2.813 | 0.0 | н/д | н/д | 30.394 | 364.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.91 | 0.0 | 0.04 | 0.06 | н/д | н/д | н/д | 1.01 | 12.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.015 | 0.001 | 0.006 | 0.123 | 0.0 | 0.002 | 0.001 | 0.152 | 1.824 |
Riboflavin (mg) | 0.004 | н/д | 0.0 | 0.0 | 0.039 | 0.007 | 0.004 | 0.039 | 0.077 | 0.0 | 0.004 | 0.002 | 0.176 | 2.112 |
Niacin (mg) | 0.0 | н/д | 0.002 | 0.0 | 0.018 | 0.05 | 0.006 | 0.006 | 0.922 | 0.0 | 0.022 | 0.011 | 1.036 | 12.432 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.073 | 0.025 | 0.016 | 0.118 | 0.069 | 0.0 | 0.006 | 0.002 | 0.309 | 3.708 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.024 | 0.0 | 0.011 | 0.006 | 0.0 | 0.004 | 0.001 | 0.054 | 0.648 |
Folate (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1.017 | 4.3 | 0.426 | 3.86 | 28.594 | 0.0 | 2.454 | 0.742 | 41.392 | 496.704 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 0.0 | н/д | н/д | 0.0 | 3.6 | 1.7 | 2.7 | 20.6 | 1.6 | 0.0 | н/д | н/д | 30.2 | 362.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.008 | 0.007 | 0.001 | 0.014 | 0.02 | н/д | 0.001 | 0.0 | 0.053 | 0.636 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.018 | 0.026 | 0.006 | 0.046 | 0.044 | н/д | 0.003 | 0.001 | 0.144 | 1.728 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.039 | 0.028 | 0.007 | 0.055 | 0.056 | н/д | 0.003 | 0.001 | 0.189 | 2.268 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.077 | 0.051 | 0.011 | 0.09 | 0.111 | н/д | 0.006 | 0.002 | 0.348 | 4.176 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.059 | 0.018 | 0.01 | 0.075 | 0.036 | н/д | 0.003 | 0.001 | 0.202 | 2.424 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.016 | 0.011 | 0.003 | 0.031 | 0.028 | н/д | 0.001 | 0.0 | 0.09 | 1.08 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.024 | 0.009 | 0.001 | 0.022 | 0.034 | н/д | 0.001 | 0.0 | 0.093 | 1.116 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.035 | 0.031 | 0.006 | 0.056 | 0.081 | н/д | 0.004 | 0.001 | 0.214 | 2.568 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.028 | 0.018 | 0.006 | 0.041 | 0.048 | н/д | 0.002 | 0.001 | 0.145 | 1.74 |
Valine (g) | н/д | н/д | н/д | н/д | 0.045 | 0.033 | 0.009 | 0.071 | 0.066 | н/д | 0.004 | 0.001 | 0.227 | 2.724 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.02 | 0.1 | 0.004 | 0.067 | 0.066 | н/д | 0.004 | 0.001 | 0.262 | 3.144 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.016 | 0.017 | 0.003 | 0.025 | 0.036 | н/д | 0.002 | 0.001 | 0.1 | 1.2 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.022 | 0.031 | 0.004 | 0.061 | 0.052 | н/д | 0.004 | 0.001 | 0.175 | 2.1 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.063 | 0.08 | 0.009 | 0.109 | 0.069 | н/д | 0.009 | 0.003 | 0.342 | 4.104 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.159 | 0.124 | 0.026 | 0.138 | 0.544 | н/д | 0.008 | 0.003 | 1.001 | 12.012 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.012 | 0.036 | 0.003 | 0.035 | 0.058 | н/д | 0.004 | 0.001 | 0.149 | 1.788 |
Proline (g) | н/д | н/д | н/д | н/д | 0.073 | 0.031 | 0.011 | 0.042 | 0.188 | н/д | 0.003 | 0.001 | 0.349 | 4.188 |
Serine (g) | н/д | н/д | н/д | н/д | 0.043 | 0.041 | 0.007 | 0.08 | 0.081 | н/д | 0.003 | 0.001 | 0.256 | 3.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 30.503 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 66.262 | 795.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.269 | 7.288 | 0.255 | 0.025 | 0.0 | 0.004 | 0.002 | 7.971 | 95.652 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.159 | н/д | н/д | н/д | н/д | 0.234 | 0.085 | 3.477 | 41.724 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.0 | 0.057 | 0.392 | 2.982 | 0.313 | 0.014 | 0.0 | 0.001 | 0.0 | 3.759 | 45.108 |
Polyunsaturated (g) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 2.07 | 0.431 | 0.112 | 0.064 | 0.0 | 0.009 | 0.003 | 2.697 | 32.364 |