Рецепт Peppermint Or Chocolate Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafers
29.57g |
butter
4.73g |
peppermint
5.21g |
butter
9.46g |
chocolate
4.83g |
egg yolks
0.0g |
sugar
15.0g |
nuts
5.71g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.48 | 0.04 | 0.2 | 0.08 | 0.62 | н/д | 0.0 | 0.99 | 0.0 | 3.41 | 40.92 |
Total Fat (g) | 4.5 | 3.84 | 0.05 | 7.67 | 2.53 | н/д | 0.02 | 2.94 | 0.0 | 21.54 | 258.48 |
Carbohydrates (g) | 21.77 | 0.0 | 0.78 | 0.01 | 1.44 | н/д | 14.94 | 1.45 | 0.04 | 40.42 | 485.04 |
Ash (g) | н/д | 0.1 | 0.09 | 0.2 | 0.17 | н/д | 0.0 | 0.24 | 0.0 | 0.8 | 9.6 |
Calories (kcal) | 130.418 | 33.938 | 3.644 | 67.816 | 24.215 | н/д | 58.35 | 33.908 | 1.008 | 353.297 | 4239.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.51 | 0.75 | 4.09 | 1.5 | 0.06 | н/д | 0.05 | 0.1 | 0.18 | 8.25 | 99.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 3.867 | н/д | 0.0 | 0.0 | 0.0 | 3.867 | 46.404 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 62.688 | н/д | 0.0 | 0.0 | 0.0 | 62.688 | 752.256 |
Sugars (g) | 11.09 | 0.0 | н/д | 0.01 | 0.04 | н/д | 14.69 | 0.26 | 0.04 | 26.14 | 313.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.4 | 0.0 | 0.8 | н/д | 0.0 | 0.5 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 14.195 | 1.136 | 12.649 | 2.27 | 4.882 | н/д | 0.15 | 3.996 | 0.039 | 39.316 | 471.792 |
Iron (mg) | 0.7 | 0.0 | 0.26 | 0.0 | 0.84 | н/д | 0.0 | 0.21 | 0.0 | 2.03 | 24.36 |
Magnesium (mg) | 4.14 | 0.095 | 4.164 | 0.189 | 15.805 | н/д | 0.0 | 12.844 | 0.042 | 37.279 | 447.348 |
Phosphorus (mg) | 30.756 | 1.136 | 3.8 | 2.27 | 19.333 | н/д | 0.0 | 24.831 | 0.021 | 82.148 | 985.776 |
Potassium (mg) | 28.686 | 1.136 | 29.618 | 2.27 | 40.117 | н/д | 0.3 | 34.079 | 0.518 | 136.724 | 1640.688 |
Sodium (mg) | 92.269 | 27.264 | 1.614 | 54.48 | 1.16 | н/д | 0.15 | 38.189 | 0.032 | 215.157 | 2581.884 |
Zinc (mg) | 0.11 | 0.0 | 0.06 | 0.01 | 0.47 | н/д | 0.0 | 0.22 | 0.0 | 0.86 | 10.32 |
Copper (mg) | 0.03 | 0.0 | 0.017 | 0.0 | 0.156 | н/д | 0.0 | 0.073 | 0.0 | 0.276 | 3.312 |
Manganese (mg) | н/д | 0.0 | 0.061 | 0.0 | 0.202 | н/д | 0.0 | 0.111 | 0.001 | 0.375 | 4.5 |
Selenium (mcg) | 3.3 | 0.0 | н/д | 0.1 | 0.4 | н/д | 0.1 | 0.4 | 0.0 | 4.4 | 52.8 |
Vitamin A, IU (IU) | н/д | 118.286 | 221.123 | 236.364 | 0.0 | н/д | 0.0 | 0.285 | 0.0 | 576.058 | 6912.696 |
Retinol (mcg) | 2.366 | 31.761 | 0.0 | 63.465 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 97.592 | 1171.104 |
Vitamin A, RAE (mcg_RAE) | 2.366 | 32.376 | 11.035 | 64.695 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 110.472 | 1325.664 |
Beta Carotene (mcg) | 0.296 | 7.479 | н/д | 14.944 | 0.0 | н/д | 0.0 | 0.171 | 0.0 | 22.89 | 274.68 |
Vitamin E (mg) | 0.07 | 0.11 | н/д | 0.22 | 0.02 | н/д | 0.0 | 0.62 | 0.0 | 1.04 | 12.48 |
Vitamin D (IU) | н/д | 2.651 | н/д | 5.297 | н/д | н/д | 0.0 | н/д | н/д | 7.947 | 95.364 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.125 | 0.0 | н/д | 0.0 | 1.837 | н/д | 0.0 | 1.199 | 0.0 | 15.16 | 181.92 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.28 | н/д | н/д | н/д | н/д | 0.28 | 3.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.083 | 0.0 | 0.004 | 0.001 | 0.007 | н/д | 0.0 | 0.011 | 0.0 | 0.107 | 1.284 |
Riboflavin (mg) | 0.095 | 0.001 | 0.014 | 0.003 | 0.005 | н/д | 0.003 | 0.011 | 0.0 | 0.133 | 1.596 |
Niacin (mg) | 0.92 | 0.002 | 0.089 | 0.004 | 0.066 | н/д | 0.0 | 0.268 | 0.002 | 1.35 | 16.2 |
Pantothenic acid (mg) | н/д | 0.005 | 0.018 | 0.01 | 0.008 | н/д | 0.0 | 0.069 | 0.0 | 0.111 | 1.332 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.017 | 0.0 | 0.046 | 0.552 |
Folate (mcg) | 17.744 | 0.142 | 5.934 | 0.284 | 1.353 | н/д | 0.0 | 2.854 | 0.0 | 28.311 | 339.732 |
Vitamin B-12 (mcg) | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 8.2 | 0.9 | н/д | 1.8 | 2.2 | н/д | 0.0 | 3.1 | н/д | 16.1 | 193.2 |
Folic acid (mcg) | 15.082 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.082 | 180.984 |
Tryptophan (g) | н/д | 0.0 | 0.003 | 0.001 | 0.006 | н/д | н/д | 0.015 | н/д | 0.026 | 0.312 |
Threonine (g) | н/д | 0.002 | 0.008 | 0.004 | 0.018 | н/д | н/д | 0.034 | н/д | 0.066 | 0.792 |
Isoleucine (g) | н/д | 0.002 | 0.008 | 0.005 | 0.02 | н/д | н/д | 0.042 | н/д | 0.077 | 0.924 |
Leucine (g) | н/д | 0.004 | 0.015 | 0.008 | 0.034 | н/д | н/д | 0.078 | н/д | 0.138 | 1.656 |
Lysine (g) | н/д | 0.003 | 0.008 | 0.007 | 0.023 | н/д | н/д | 0.041 | н/д | 0.082 | 0.984 |
Methionine (g) | н/д | 0.001 | 0.003 | 0.002 | 0.007 | н/д | н/д | 0.013 | н/д | 0.025 | 0.3 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.001 | 0.011 | н/д | н/д | 0.017 | н/д | 0.031 | 0.372 |
Phenylalanine (g) | н/д | 0.002 | 0.01 | 0.004 | 0.026 | н/д | н/д | 0.054 | н/д | 0.095 | 1.14 |
Tyrosine (g) | н/д | 0.002 | 0.006 | 0.004 | 0.021 | н/д | н/д | 0.039 | н/д | 0.071 | 0.852 |
Valine (g) | н/д | 0.003 | 0.01 | 0.006 | 0.032 | н/д | н/д | 0.053 | н/д | 0.103 | 1.236 |
Arginine (g) | н/д | 0.001 | 0.009 | 0.003 | 0.04 | н/д | н/д | 0.128 | н/д | 0.181 | 2.172 |
Histidine (g) | н/д | 0.001 | 0.004 | 0.002 | 0.011 | н/д | н/д | 0.027 | н/д | 0.045 | 0.54 |
Alanine (g) | н/д | 0.001 | 0.01 | 0.003 | 0.023 | н/д | н/д | 0.046 | н/д | 0.084 | 1.008 |
Aspartic acid (g) | н/д | 0.003 | 0.023 | 0.006 | 0.061 | н/д | н/д | 0.118 | н/д | 0.21 | 2.52 |
Glutamic acid (g) | н/д | 0.009 | 0.021 | 0.017 | 0.09 | н/д | н/д | 0.252 | н/д | 0.39 | 4.68 |
Glycine (g) | н/д | 0.001 | 0.009 | 0.002 | 0.025 | н/д | н/д | 0.061 | н/д | 0.097 | 1.164 |
Proline (g) | н/д | 0.004 | 0.008 | 0.008 | 0.043 | н/д | н/д | 0.05 | н/д | 0.112 | 1.344 |
Serine (g) | н/д | 0.002 | 0.008 | 0.005 | 0.026 | н/д | н/д | 0.053 | н/д | 0.093 | 1.116 |
Cholesterol (mg) | 15.082 | 10.177 | 0.0 | 20.335 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 45.594 | 547.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.136 | 2.432 | 0.013 | 4.859 | 1.564 | н/д | 0.003 | 0.394 | 0.0 | 10.399 | 124.788 |
Phytosterols (mg) | н/д | н/д | 0.677 | н/д | н/д | н/д | н/д | н/д | н/д | 0.677 | 8.124 |
Monounsaturated Fat (g) | 1.934 | 0.995 | 0.002 | 1.988 | 0.779 | н/д | 0.005 | 1.792 | 0.0 | 7.494 | 89.928 |
Polyunsaturated (g) | 1.15 | 0.144 | 0.027 | 0.288 | 0.075 | н/д | 0.008 | 0.615 | 0.0 | 2.306 | 27.672 |