Рецепт Peppermint Marshmallow Hot Cocoa - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 244.0g	cocoa 29.58g	peppermint extract 0.54g	marshmallow 3.6g	peppermint 0.03g	Всего в порции	Всего в рецепте
Protein (g)	7.86	1.97	0.0	0.06	0.0	9.9	19.8
Total Fat (g)	7.93	1.18	0.0	0.01	0.0	9.12	18.24
Carbohydrates (g)	11.03	24.76	0.07	2.93	0.0	38.79	77.58
Ash (g)	1.68	1.21	0.0	0.01	0.0	2.91	5.82
Calories (kcal)	146.4	117.709	1.555	11.448	0.021	277.133	554.266
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	12.83	н/д	н/д	н/д	н/д	12.83	25.66
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.2	0.0	н/д	0.2	0.4
Water (g)	215.5	0.44	0.28	0.59	0.02	216.84	433.68
Caffeine (mg)	0.0	5.324	0.0	0.0	н/д	5.324	10.648
Theobromine (mg)	0.0	95.527	0.0	0.0	н/д	95.527	191.054
Sugars (g)	12.83	19.39	0.07	2.07	н/д	34.36	68.72
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	0.0	0.0	1.1	2.2
Calcium (mg)	275.72	39.335	0.059	0.108	0.074	315.296	630.592
Iron (mg)	0.07	0.35	0.0	0.01	0.0	0.44	0.88
Magnesium (mg)	24.4	24.547	0.065	0.072	0.024	49.108	98.216
Phosphorus (mg)	222.04	93.161	0.032	0.288	0.022	315.544	631.088
Potassium (mg)	348.92	210.574	0.799	0.18	0.174	560.647	1121.294
Sodium (mg)	97.6	149.058	0.049	2.88	0.009	249.596	499.192
Zinc (mg)	0.98	0.43	0.0	0.0	0.0	1.41	2.82
Copper (mg)	0.024	0.086	0.0	0.004	0.0	0.114	0.228
Manganese (mg)	0.0	0.08	0.001	0.0	0.0	0.082	0.164
Selenium (mcg)	9.0	1.5	0.0	0.1	н/д	10.6	21.2
Vitamin A, IU (IU)	248.88	1.183	0.0	0.0	1.296	251.359	502.718
Retinol (mcg)	68.32	0.296	0.0	0.0	0.0	68.616	137.232
Vitamin A, RAE (mcg_RAE)	68.32	0.296	0.0	0.0	0.065	68.68	137.36
Beta Carotene (mcg)	12.2	0.0	0.0	0.0	н/д	12.2	24.4
Vitamin E (mg)	0.15	0.06	0.0	0.0	н/д	0.2	0.4
Vitamin D (IU)	97.6	н/д	н/д	н/д	н/д	97.6	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.479	0.0	0.0	н/д	1.479	2.958
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.04
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.1	0.2
Thiamin (mg)	0.098	0.03	0.0	0.0	0.0	0.127	0.254
Riboflavin (mg)	0.439	0.169	0.001	0.0	0.0	0.608	1.216
Niacin (mg)	0.268	0.174	0.002	0.003	0.001	0.449	0.898
Pantothenic acid (mg)	0.878	0.263	0.0	0.0	0.0	1.142	2.284
Vitamin B-6 (mg)	0.098	0.033	0.0	0.0	0.0	0.13	0.26
Folate (mcg)	12.2	1.775	0.0	0.036	0.035	14.045	28.09
Vitamin B-12 (mcg)	1.07	0.1	0.0	0.0	0.0	1.18	2.36
Choline (mg)	34.9	9.8	н/д	0.0	н/д	44.7	89.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.195	н/д	н/д	0.0	0.0	0.195	0.39
Threonine (g)	0.342	н/д	н/д	0.001	0.0	0.343	0.686
Isoleucine (g)	0.415	н/д	н/д	0.001	0.0	0.416	0.832
Leucine (g)	0.659	н/д	н/д	0.003	0.0	0.661	1.322
Lysine (g)	0.342	н/д	н/д	0.003	0.0	0.345	0.69
Methionine (g)	0.195	н/д	н/д	0.001	0.0	0.196	0.392
Cystine (g)	0.049	н/д	н/д	0.0	0.0	0.049	0.098
Phenylalanine (g)	0.366	н/д	н/д	0.001	0.0	0.367	0.734
Tyrosine (g)	0.366	н/д	н/д	0.0	0.0	0.366	0.732
Valine (g)	0.464	н/д	н/д	0.002	0.0	0.465	0.93
Arginine (g)	0.195	н/д	н/д	0.005	0.0	0.201	0.402
Histidine (g)	0.195	н/д	н/д	0.001	0.0	0.196	0.392
Alanine (g)	0.244	н/д	н/д	0.006	0.0	0.251	0.502
Aspartic acid (g)	0.586	н/д	н/д	0.004	0.0	0.59	1.18
Glutamic acid (g)	1.586	н/д	н/д	0.008	0.0	1.594	3.188
Glycine (g)	0.195	н/д	н/д	0.015	0.0	0.21	0.42
Proline (g)	0.83	н/д	н/д	0.01	0.0	0.84	1.68
Serine (g)	0.268	н/д	н/д	0.002	0.0	0.271	0.542
Cholesterol (mg)	24.4	0.0	0.0	0.0	0.0	24.4	48.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.563	0.704	0.0	0.002	0.0	5.269	10.538
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.004	0.004	0.008
Monounsaturated Fat (g)	1.976	0.393	0.0	0.003	0.0	2.373	4.746
Polyunsaturated (g)	0.488	0.033	0.0	0.002	0.0	0.522	1.044