Рецепт Peppermint Hot Chocolate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
244.0g |
chocolate
21.26g |
peppermint
0.02g |
cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 7.86 | 2.74 | 0.0 | 0.62 | 11.22 | 44.88 |
Total Fat (g) | 7.93 | 11.12 | 0.0 | 11.1 | 30.15 | 120.6 |
Carbohydrates (g) | 11.03 | 6.34 | 0.0 | 0.84 | 18.21 | 72.84 |
Ash (g) | 1.68 | 0.77 | 0.0 | 0.14 | 2.58 | 10.32 |
Calories (kcal) | 146.4 | 106.525 | 0.011 | 103.5 | 356.436 | 1425.744 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 12.83 | н/д | н/д | н/д | 12.83 | 51.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 215.5 | 0.28 | 0.01 | 17.31 | 233.11 | 932.44 |
Caffeine (mg) | 0.0 | 17.01 | н/д | 0.0 | 17.01 | 68.04 |
Theobromine (mg) | 0.0 | 275.775 | н/д | 0.0 | 275.775 | 1103.1 |
Sugars (g) | 12.83 | 0.19 | н/д | 0.03 | 13.06 | 52.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.5 | 0.0 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 275.72 | 21.475 | 0.037 | 19.5 | 316.732 | 1266.928 |
Iron (mg) | 0.07 | 3.7 | 0.0 | 0.01 | 3.78 | 15.12 |
Magnesium (mg) | 24.4 | 69.528 | 0.012 | 2.1 | 96.041 | 384.164 |
Phosphorus (mg) | 222.04 | 85.05 | 0.011 | 18.6 | 325.701 | 1302.804 |
Potassium (mg) | 348.92 | 176.479 | 0.087 | 22.5 | 547.986 | 2191.944 |
Sodium (mg) | 97.6 | 5.103 | 0.005 | 11.4 | 114.108 | 456.432 |
Zinc (mg) | 0.98 | 2.05 | 0.0 | 0.07 | 3.09 | 12.36 |
Copper (mg) | 0.024 | 0.687 | 0.0 | 0.003 | 0.714 | 2.856 |
Manganese (mg) | 0.0 | 0.887 | 0.0 | 0.0 | 0.887 | 3.548 |
Selenium (mcg) | 9.0 | 1.7 | н/д | 0.2 | 10.9 | 43.6 |
Vitamin A, IU (IU) | 248.88 | 0.0 | 0.648 | 441.0 | 690.528 | 2762.112 |
Retinol (mcg) | 68.32 | 0.0 | 0.0 | 121.5 | 189.82 | 759.28 |
Vitamin A, RAE (mcg_RAE) | 68.32 | 0.0 | 0.032 | 123.3 | 191.652 | 766.608 |
Beta Carotene (mcg) | 12.2 | 0.0 | н/д | 21.6 | 33.8 | 135.2 |
Vitamin E (mg) | 0.15 | 0.09 | н/д | 0.32 | 0.55 | 2.2 |
Vitamin D (IU) | 97.6 | н/д | н/д | 15.6 | 113.2 | 452.8 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.08 | н/д | 0.0 | 8.08 | 32.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 1.24 | н/д | н/д | 1.26 | 5.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.098 | 0.032 | 0.0 | 0.006 | 0.136 | 0.544 |
Riboflavin (mg) | 0.439 | 0.021 | 0.0 | 0.033 | 0.494 | 1.976 |
Niacin (mg) | 0.268 | 0.289 | 0.0 | 0.012 | 0.57 | 2.28 |
Pantothenic acid (mg) | 0.878 | 0.036 | 0.0 | 0.078 | 0.993 | 3.972 |
Vitamin B-6 (mg) | 0.098 | 0.006 | 0.0 | 0.009 | 0.113 | 0.452 |
Folate (mcg) | 12.2 | 5.954 | 0.017 | 1.2 | 19.371 | 77.484 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.05 | 1.13 | 4.52 |
Choline (mg) | 34.9 | 9.7 | н/д | 5.0 | 49.6 | 198.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | 0.028 | 0.0 | 0.009 | 0.232 | 0.928 |
Threonine (g) | 0.342 | 0.079 | 0.0 | 0.027 | 0.447 | 1.788 |
Isoleucine (g) | 0.415 | 0.087 | 0.0 | 0.036 | 0.538 | 2.152 |
Leucine (g) | 0.659 | 0.149 | 0.0 | 0.06 | 0.868 | 3.472 |
Lysine (g) | 0.342 | 0.1 | 0.0 | 0.048 | 0.49 | 1.96 |
Methionine (g) | 0.195 | 0.03 | 0.0 | 0.015 | 0.24 | 0.96 |
Cystine (g) | 0.049 | 0.049 | 0.0 | 0.006 | 0.104 | 0.416 |
Phenylalanine (g) | 0.366 | 0.113 | 0.0 | 0.03 | 0.509 | 2.036 |
Tyrosine (g) | 0.366 | 0.091 | 0.0 | 0.03 | 0.487 | 1.948 |
Valine (g) | 0.464 | 0.14 | 0.0 | 0.042 | 0.646 | 2.584 |
Arginine (g) | 0.195 | 0.174 | 0.0 | 0.021 | 0.391 | 1.564 |
Histidine (g) | 0.195 | 0.047 | 0.0 | 0.018 | 0.26 | 1.04 |
Alanine (g) | 0.244 | 0.102 | 0.0 | 0.021 | 0.367 | 1.468 |
Aspartic acid (g) | 0.586 | 0.27 | 0.0 | 0.048 | 0.904 | 3.616 |
Glutamic acid (g) | 1.586 | 0.398 | 0.0 | 0.129 | 2.113 | 8.452 |
Glycine (g) | 0.195 | 0.108 | 0.0 | 0.012 | 0.316 | 1.264 |
Proline (g) | 0.83 | 0.187 | 0.0 | 0.06 | 1.077 | 4.308 |
Serine (g) | 0.268 | 0.113 | 0.0 | 0.033 | 0.414 | 1.656 |
Cholesterol (mg) | 24.4 | 0.0 | 0.0 | 41.1 | 65.5 | 262.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.563 | 6.878 | 0.0 | 6.909 | 18.35 | 73.4 |
Phytosterols (mg) | н/д | н/д | 0.002 | н/д | 0.002 | 0.008 |
Monounsaturated Fat (g) | 1.976 | 3.425 | 0.0 | 3.207 | 8.609 | 34.436 |
Polyunsaturated (g) | 0.488 | 0.332 | 0.0 | 0.411 | 1.231 | 4.924 |