Рецепт Peppermint Fudge Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
milk
84.0g |
sugar
166.67g |
butter
14.2g |
salt
1.5g |
marshmallows
50.0g |
chocolate chips
126.0g |
peppermint extract
1.05g |
walnuts
13.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.72 | 0.0 | 0.12 | 0.0 | 0.9 | 9.64 | 0.0 | 2.0 | 18.39 | 36.78 |
Total Fat (g) | 6.35 | 0.0 | 11.52 | 0.0 | 0.1 | 37.37 | 0.0 | 8.58 | 63.92 | 127.84 |
Carbohydrates (g) | 8.43 | 166.63 | 0.01 | 0.0 | 40.65 | 74.84 | 0.13 | 1.8 | 292.51 | 585.02 |
Ash (g) | 1.3 | 0.0 | 0.3 | 1.5 | 0.15 | 2.24 | 0.0 | 0.23 | 5.73 | 11.46 |
Calories (kcal) | 112.56 | 644.994 | 101.814 | 0.0 | 159.0 | 674.1 | 3.024 | 86.083 | 1781.574 | 3563.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.32 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.8 |
Water (g) | 62.19 | 0.05 | 2.25 | 0.0 | 8.2 | 1.89 | 0.55 | 0.54 | 75.68 | 151.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 0.0 | 0.0 | 25.2 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.3 | 0.0 | 0.0 | 258.3 | 516.6 |
Sugars (g) | 8.43 | 166.52 | 0.01 | 0.0 | 28.78 | 64.89 | 0.13 | 0.34 | 269.1 | 538.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | 0.0 | 0.9 | 5.2 | 10.4 |
Calcium (mg) | 219.24 | 1.667 | 3.408 | 0.36 | 1.5 | 238.14 | 0.116 | 12.899 | 477.329 | 954.658 |
Iron (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.12 | 2.96 | 0.0 | 0.38 | 3.64 | 7.28 |
Magnesium (mg) | 20.16 | 0.0 | 0.284 | 0.015 | 1.0 | 79.38 | 0.126 | 20.797 | 121.762 | 243.524 |
Phosphorus (mg) | 170.52 | 0.0 | 3.408 | 0.0 | 4.0 | 262.08 | 0.063 | 45.542 | 485.613 | 971.226 |
Potassium (mg) | 254.52 | 3.333 | 3.408 | 0.12 | 2.5 | 468.72 | 1.554 | 58.047 | 792.202 | 1584.404 |
Sodium (mg) | 89.04 | 0.0 | 81.792 | 581.37 | 40.0 | 99.54 | 0.095 | 0.263 | 892.1 | 1784.2 |
Zinc (mg) | 0.65 | 0.0 | 0.01 | 0.0 | 0.02 | 2.9 | 0.0 | 0.41 | 3.99 | 7.98 |
Copper (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.05 | 0.617 | 0.001 | 0.209 | 0.895 | 1.79 |
Manganese (mg) | 0.008 | 0.0 | 0.0 | 0.002 | 0.005 | 0.592 | 0.002 | 0.449 | 1.058 | 2.116 |
Selenium (mcg) | 1.9 | 1.0 | 0.1 | 0.0 | 0.9 | 5.7 | 0.0 | 0.6 | 10.2 | 20.4 |
Vitamin A, IU (IU) | 195.72 | 0.0 | 354.858 | 0.0 | 0.0 | 245.7 | 0.0 | 2.633 | 798.911 | 1597.822 |
Retinol (mcg) | 53.76 | 0.0 | 95.282 | 0.0 | 0.0 | 74.34 | 0.0 | 0.0 | 223.382 | 446.764 |
Vitamin A, RAE (mcg_RAE) | 54.6 | 0.0 | 97.128 | 0.0 | 0.0 | 74.34 | 0.0 | 0.132 | 226.2 | 452.4 |
Beta Carotene (mcg) | 10.08 | 0.0 | 22.436 | 0.0 | 0.0 | 0.0 | 0.0 | 1.58 | 34.096 | 68.192 |
Vitamin E (mg) | 0.12 | 0.0 | 0.33 | 0.0 | 0.0 | 0.64 | 0.0 | 0.09 | 1.18 | 2.36 |
Vitamin D (IU) | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 1.185 | 8.745 | 17.49 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 1.16 | н/д | 2.74 | 3.9 | 7.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 0.25 | 0.5 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 3.6 |
Thiamin (mg) | 0.042 | 0.0 | 0.001 | 0.0 | 0.0 | 0.139 | 0.0 | 0.045 | 0.227 | 0.454 |
Riboflavin (mg) | 0.269 | 0.033 | 0.004 | 0.0 | 0.0 | 0.378 | 0.001 | 0.02 | 0.705 | 1.41 |
Niacin (mg) | 0.16 | 0.0 | 0.006 | 0.0 | 0.04 | 0.491 | 0.005 | 0.149 | 0.85 | 1.7 |
Pantothenic acid (mg) | 0.538 | 0.0 | 0.016 | 0.0 | 0.005 | 0.592 | 0.0 | 0.075 | 1.226 | 2.452 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.071 | 0.164 | 0.328 |
Folate (mcg) | 6.72 | 0.0 | 0.426 | 0.0 | 0.5 | 15.12 | 0.0 | 12.899 | 35.665 | 71.33 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.02 | 0.0 | 0.0 | 0.95 | 0.0 | 0.0 | 1.1 | 2.2 |
Choline (mg) | 26.7 | 0.0 | 2.7 | 0.0 | 0.1 | 58.1 | н/д | 5.2 | 92.7 | 185.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.022 | 0.108 | 0.216 |
Threonine (g) | 0.26 | н/д | 0.006 | 0.0 | 0.02 | н/д | н/д | 0.079 | 0.365 | 0.73 |
Isoleucine (g) | 0.344 | н/д | 0.007 | 0.0 | 0.015 | н/д | н/д | 0.083 | 0.449 | 0.898 |
Leucine (g) | 0.563 | н/д | 0.011 | 0.0 | 0.035 | н/д | н/д | 0.154 | 0.763 | 1.526 |
Lysine (g) | 0.454 | н/д | 0.01 | 0.0 | 0.04 | н/д | н/д | 0.055 | 0.559 | 1.118 |
Methionine (g) | 0.143 | н/д | 0.003 | 0.0 | 0.01 | н/д | н/д | 0.032 | 0.187 | 0.374 |
Cystine (g) | 0.05 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.028 | 0.079 | 0.158 |
Phenylalanine (g) | 0.277 | н/д | 0.006 | 0.0 | 0.02 | н/д | н/д | 0.093 | 0.396 | 0.792 |
Tyrosine (g) | 0.277 | н/д | 0.006 | 0.0 | 0.005 | н/д | н/д | 0.054 | 0.342 | 0.684 |
Valine (g) | 0.386 | н/д | 0.009 | 0.0 | 0.025 | н/д | н/д | 0.099 | 0.519 | 1.038 |
Arginine (g) | 0.21 | н/д | 0.004 | 0.0 | 0.075 | н/д | н/д | 0.3 | 0.589 | 1.178 |
Histidine (g) | 0.16 | н/д | 0.003 | 0.0 | 0.01 | н/д | н/д | 0.051 | 0.224 | 0.448 |
Alanine (g) | 0.202 | н/д | 0.004 | 0.0 | 0.09 | н/д | н/д | 0.092 | 0.388 | 0.776 |
Aspartic acid (g) | 0.437 | н/д | 0.009 | 0.0 | 0.06 | н/д | н/д | 0.241 | 0.746 | 1.492 |
Glutamic acid (g) | 1.201 | н/д | 0.026 | 0.0 | 0.105 | н/д | н/д | 0.371 | 1.703 | 3.406 |
Glycine (g) | 0.118 | н/д | 0.003 | 0.0 | 0.21 | н/д | н/д | 0.108 | 0.438 | 0.876 |
Proline (g) | 0.554 | н/д | 0.011 | 0.0 | 0.14 | н/д | н/д | 0.093 | 0.799 | 1.598 |
Serine (g) | 0.311 | н/д | 0.007 | 0.0 | 0.03 | н/д | н/д | 0.122 | 0.47 | 0.94 |
Cholesterol (mg) | 24.36 | 0.0 | 30.53 | 0.0 | 0.0 | 28.98 | 0.0 | 0.0 | 83.87 | 167.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.856 | 0.0 | 7.295 | 0.0 | 0.03 | 23.323 | 0.0 | 0.807 | 35.31 | 70.62 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.477 | 9.477 | 18.954 |
Monounsaturated Fat (g) | 1.966 | 0.0 | 2.985 | 0.0 | 0.04 | 9.059 | 0.0 | 1.175 | 15.225 | 30.45 |
Polyunsaturated (g) | 0.21 | 0.0 | 0.432 | 0.0 | 0.025 | 1.739 | 0.0 | 6.209 | 8.614 | 17.228 |