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Рецепт Peppermint Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5 crushed candy canes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
graham cracker crust
2.84g
butter
11.35g
sugar
18.0g
eggs
14.78g
chocolate
8.7g
cream
18.0g
marshmallows
0.72g
Всего в порции Всего в рецепте
Protein (g) 0.14 0.1 0.0 1.86 1.12 0.37 0.01 3.61 36.1
Total Fat (g) 0.7 9.21 0.02 1.47 4.55 6.66 0.0 22.61 226.1
Carbohydrates (g) 1.82 0.01 17.93 0.11 2.6 0.5 0.59 23.56 235.6
Ash (g) 0.04 0.24 0.0 0.13 0.31 0.08 0.0 0.8 8.0
Calories (kcal) 14.203 81.38 70.02 21.141 43.587 62.1 2.29 294.721 2947.21
Starch (g) 1.02 н/д 0.3 н/д н/д н/д н/д 1.32 13.2
Sucrose (g) 0.51 н/д н/д 0.02 н/д н/д н/д 0.53 5.3
Glucose (dextrose) (g) 0.0 н/д н/д 0.03 н/д н/д н/д 0.03 0.3
Fructose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Lactose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Maltose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 1.8 0.05 11.21 0.12 10.39 0.12 23.81 238.1
Caffeine (mg) 0.0 0.0 0.0 0.0 6.96 0.0 0.0 6.96 69.6
Theobromine (mg) 0.0 0.0 0.0 0.0 112.839 0.0 0.0 112.839 1128.39
Sugars (g) 0.51 0.01 17.62 0.11 0.08 0.02 0.41 18.77 187.7
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.4 0.0 0.0 1.5 15.0
Calcium (mg) 0.822 2.724 0.18 7.836 8.787 11.7 0.022 32.07 320.7
Iron (mg) 0.07 0.0 0.0 0.27 1.51 0.01 0.0 1.87 18.7
Magnesium (mg) 0.652 0.227 0.0 1.774 28.449 1.26 0.014 32.377 323.77
Phosphorus (mg) 3.317 2.724 0.0 28.237 34.8 11.16 0.058 80.296 802.96
Potassium (mg) 3.204 2.724 0.36 19.811 72.21 13.5 0.036 111.844 1118.44
Sodium (mg) 11.822 65.376 0.18 20.698 2.088 6.84 0.576 107.58 1075.8
Zinc (mg) 0.04 0.01 0.0 0.16 0.84 0.04 0.0 1.09 10.9
Copper (mg) 0.006 0.0 0.0 0.015 0.281 0.002 0.001 0.305 3.05
Manganese (mg) 0.037 0.0 0.0 0.006 0.363 0.0 0.0 0.405 4.05
Selenium (mcg) 0.1 0.1 0.1 4.7 0.7 0.1 0.0 5.8 58.0
Vitamin A, IU (IU) 0.0 283.637 0.0 71.998 0.0 264.6 0.0 620.235 6202.35
Retinol (mcg) 0.0 76.159 0.0 20.55 0.0 72.9 0.0 169.608 1696.08
Vitamin A, RAE (mcg_RAE) 0.0 77.634 0.0 20.698 0.0 73.98 0.0 172.312 1723.12
Beta Carotene (mcg) 0.0 17.933 0.0 1.478 0.0 12.96 0.0 32.371 323.71
Vitamin E (mg) 0.05 0.26 0.0 0.14 0.03 0.19 0.0 0.68 6.8
Vitamin D (IU) н/д 6.356 0.0 5.174 н/д 9.36 н/д 20.89 208.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.312 0.0 0.0 48.935 3.306 0.0 0.0 52.553 525.53
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.07 0.51 н/д н/д 0.58 5.8
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.005 0.001 0.0 0.01 0.013 0.004 0.0 0.033 0.33
Riboflavin (mg) 0.006 0.003 0.004 0.071 0.009 0.02 0.0 0.112 1.12
Niacin (mg) 0.091 0.005 0.0 0.01 0.118 0.007 0.001 0.232 2.32
Pantothenic acid (mg) 0.005 0.012 0.0 0.213 0.015 0.047 0.0 0.292 2.92
Vitamin B-6 (mg) 0.002 0.0 0.0 0.021 0.003 0.005 0.0 0.031 0.31
Folate (mcg) 1.843 0.341 0.0 6.948 2.436 0.72 0.007 12.295 122.95
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.19 0.0 0.03 0.0 0.24 2.4
Choline (mg) 0.5 2.1 0.0 37.1 4.0 3.0 0.0 46.8 468.0
Folic acid (mcg) 1.304 0.0 0.0 0.0 0.0 0.0 0.0 1.304 13.04
Tryptophan (g) 0.002 0.001 н/д 0.025 0.011 0.005 0.0 0.045 0.45
Threonine (g) 0.004 0.005 н/д 0.083 0.032 0.016 0.0 0.14 1.4
Isoleucine (g) 0.005 0.006 н/д 0.099 0.036 0.022 0.0 0.167 1.67
Leucine (g) 0.01 0.009 н/д 0.161 0.061 0.036 0.001 0.277 2.77
Lysine (g) 0.004 0.008 н/д 0.135 0.041 0.029 0.001 0.217 2.17
Methionine (g) 0.002 0.002 н/д 0.056 0.012 0.009 0.0 0.082 0.82
Cystine (g) 0.004 0.001 н/д 0.04 0.02 0.004 0.0 0.068 0.68
Phenylalanine (g) 0.006 0.005 н/д 0.101 0.046 0.018 0.0 0.176 1.76
Tyrosine (g) 0.002 0.005 н/д 0.074 0.037 0.018 0.0 0.136 1.36
Valine (g) 0.006 0.007 н/д 0.127 0.057 0.025 0.0 0.223 2.23
Arginine (g) 0.005 0.003 н/д 0.121 0.071 0.013 0.001 0.215 2.15
Histidine (g) 0.003 0.002 н/д 0.046 0.019 0.011 0.0 0.081 0.81
Alanine (g) 0.004 0.003 н/д 0.109 0.042 0.013 0.001 0.173 1.73
Aspartic acid (g) 0.006 0.007 н/д 0.197 0.11 0.029 0.001 0.35 3.5
Glutamic acid (g) 0.045 0.02 н/д 0.248 0.163 0.077 0.002 0.555 5.55
Glycine (g) 0.005 0.002 н/д 0.064 0.044 0.007 0.003 0.125 1.25
Proline (g) 0.015 0.009 н/д 0.075 0.077 0.036 0.002 0.214 2.14
Serine (g) 0.006 0.006 н/д 0.143 0.046 0.02 0.0 0.222 2.22
Cholesterol (mg) 0.0 24.403 0.0 62.536 0.0 24.66 0.0 111.599 1115.99
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.142 5.83 0.004 0.458 2.814 4.145 0.0 13.394 133.94
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.48 2.386 0.005 0.563 1.402 1.924 0.001 6.761 67.61
Polyunsaturated (g) 0.047 0.345 0.009 0.201 0.136 0.247 0.0 0.985 9.85