Рецепт Peppermint Chocolate Squares - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate
3.54g |
butter
14.19g |
flour
7.81g |
eggs
12.32g |
sugar
25.0g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 0.12 | 0.81 | 1.55 | 0.0 | 0.66 | 3.6 | 28.8 |
| Total Fat (g) | 1.85 | 11.51 | 0.08 | 1.22 | 0.0 | 5.2 | 19.86 | 158.88 |
| Carbohydrates (g) | 1.06 | 0.01 | 5.96 | 0.09 | 25.0 | 1.0 | 33.12 | 264.96 |
| Ash (g) | 0.13 | 0.3 | 0.04 | 0.11 | 0.0 | 0.11 | 0.68 | 5.44 |
| Calories (kcal) | 17.754 | 101.724 | 28.438 | 17.618 | 96.75 | 49.899 | 312.183 | 2497.464 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.28 | 0.3 | 2.4 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.24 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.16 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
| Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.05 | 2.25 | 0.93 | 9.34 | 0.01 | 0.25 | 12.84 | 102.72 |
| Caffeine (mg) | 2.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 22.68 |
| Theobromine (mg) | 45.962 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.962 | 367.696 |
| Sugars (g) | 0.03 | 0.01 | 0.02 | 0.09 | 24.98 | 0.29 | 25.42 | 203.36 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 1.5 | 12.0 |
| Calcium (mg) | 3.579 | 3.405 | 1.172 | 6.53 | 0.25 | 5.055 | 19.991 | 159.928 |
| Iron (mg) | 0.62 | 0.0 | 0.36 | 0.23 | 0.0 | 0.18 | 1.39 | 11.12 |
| Magnesium (mg) | 11.588 | 0.284 | 1.719 | 1.478 | 0.0 | 8.738 | 23.807 | 190.456 |
| Phosphorus (mg) | 14.175 | 3.405 | 8.438 | 23.531 | 0.0 | 20.003 | 69.552 | 556.416 |
| Potassium (mg) | 29.413 | 3.405 | 8.359 | 16.509 | 0.5 | 29.607 | 87.793 | 702.344 |
| Sodium (mg) | 0.851 | 81.72 | 0.156 | 17.248 | 0.0 | 0.0 | 99.975 | 799.8 |
| Zinc (mg) | 0.34 | 0.01 | 0.05 | 0.14 | 0.0 | 0.33 | 0.87 | 6.96 |
| Copper (mg) | 0.114 | 0.0 | 0.011 | 0.012 | 0.0 | 0.087 | 0.224 | 1.792 |
| Manganese (mg) | 0.148 | 0.0 | 0.053 | 0.005 | 0.0 | 0.325 | 0.531 | 4.248 |
| Selenium (mcg) | 0.3 | 0.1 | 2.6 | 3.9 | 0.2 | 0.3 | 7.4 | 59.2 |
| Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 4.044 | 418.588 | 3348.704 |
| Retinol (mcg) | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 112.323 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 0.217 | 114.507 | 916.056 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 2.094 | 25.742 | 205.936 |
| Vitamin E (mg) | 0.01 | 0.33 | 0.0 | 0.12 | 0.0 | 0.1 | 0.57 | 4.56 |
| Vitamin D (IU) | н/д | 7.945 | н/д | 4.312 | н/д | н/д | 12.257 | 98.056 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.347 | 0.0 | 1.406 | 40.779 | 0.0 | 1.228 | 44.76 | 358.08 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.21 | 0.0 | 0.03 | 0.06 | н/д | 1.76 | 2.06 | 16.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.04 | 0.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Thiamin (mg) | 0.005 | 0.001 | 0.062 | 0.009 | 0.0 | 0.048 | 0.125 | 1.0 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.038 | 0.059 | 0.005 | 0.009 | 0.12 | 0.96 |
| Niacin (mg) | 0.048 | 0.006 | 0.461 | 0.009 | 0.0 | 0.084 | 0.608 | 4.864 |
| Pantothenic acid (mg) | 0.006 | 0.016 | 0.034 | 0.177 | 0.0 | 0.062 | 0.296 | 2.368 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.003 | 0.017 | 0.0 | 0.015 | 0.037 | 0.296 |
| Folate (mcg) | 0.992 | 0.426 | 14.297 | 5.79 | 0.0 | 1.589 | 23.094 | 184.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 1.6 | 2.7 | 0.8 | 30.9 | 0.0 | 2.9 | 39.0 | 312.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 12.031 | 96.248 |
| Tryptophan (g) | 0.005 | 0.001 | 0.01 | 0.021 | н/д | 0.006 | 0.044 | 0.352 |
| Threonine (g) | 0.013 | 0.006 | 0.022 | 0.069 | н/д | 0.022 | 0.132 | 1.056 |
| Isoleucine (g) | 0.015 | 0.007 | 0.028 | 0.083 | н/д | 0.025 | 0.157 | 1.256 |
| Leucine (g) | 0.025 | 0.011 | 0.055 | 0.134 | н/д | 0.043 | 0.269 | 2.152 |
| Lysine (g) | 0.017 | 0.01 | 0.018 | 0.112 | н/д | 0.021 | 0.178 | 1.424 |
| Methionine (g) | 0.005 | 0.003 | 0.014 | 0.047 | н/д | 0.013 | 0.082 | 0.656 |
| Cystine (g) | 0.008 | 0.001 | 0.017 | 0.033 | н/д | 0.011 | 0.071 | 0.568 |
| Phenylalanine (g) | 0.019 | 0.006 | 0.041 | 0.084 | н/д | 0.031 | 0.18 | 1.44 |
| Tyrosine (g) | 0.015 | 0.006 | 0.024 | 0.062 | н/д | 0.016 | 0.123 | 0.984 |
| Valine (g) | 0.023 | 0.009 | 0.033 | 0.106 | н/д | 0.03 | 0.2 | 1.6 |
| Arginine (g) | 0.029 | 0.004 | 0.033 | 0.101 | н/д | 0.085 | 0.252 | 2.016 |
| Histidine (g) | 0.008 | 0.003 | 0.018 | 0.038 | н/д | 0.019 | 0.086 | 0.688 |
| Alanine (g) | 0.017 | 0.004 | 0.026 | 0.091 | н/д | 0.029 | 0.167 | 1.336 |
| Aspartic acid (g) | 0.045 | 0.009 | 0.034 | 0.164 | н/д | 0.067 | 0.319 | 2.552 |
| Glutamic acid (g) | 0.066 | 0.026 | 0.272 | 0.207 | н/д | 0.132 | 0.703 | 5.624 |
| Glycine (g) | 0.018 | 0.003 | 0.029 | 0.053 | н/д | 0.032 | 0.135 | 1.08 |
| Proline (g) | 0.031 | 0.011 | 0.094 | 0.063 | н/д | 0.026 | 0.225 | 1.8 |
| Serine (g) | 0.019 | 0.007 | 0.041 | 0.12 | н/д | 0.034 | 0.22 | 1.76 |
| Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 82.617 | 660.936 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.146 | 7.288 | 0.013 | 0.382 | 0.0 | 0.446 | 9.275 | 74.2 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 7.366 | 7.366 | 58.928 |
| Monounsaturated Fat (g) | 0.571 | 2.982 | 0.007 | 0.469 | 0.0 | 2.946 | 6.976 | 55.808 |
| Polyunsaturated (g) | 0.055 | 0.431 | 0.032 | 0.168 | 0.0 | 1.561 | 2.247 | 17.976 |