Рецепт Peppermint Chocolate Eggnog - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 envelope (1.25 oz each) Swiss Miss® Indulgent Dark Chocolate Hot Cocoa Mix

1/2 cup light peppermint ice cream, slightly melted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg beaters 125.5g	half-and-half 236.59g	Всего в порции	Всего в рецепте
Protein (g)	15.06	6.15	21.21	21.21
Total Fat (g)	4.15	3.31	7.47	7.47
Carbohydrates (g)	0.8	21.29	22.1	22.1
Ash (g)	1.63	2.37	4.0	4.0
Calories (kcal)	105.42	139.588	245.008	245.008
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	103.85	203.47	307.32	307.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.8	11.83	12.63	12.63
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	66.515	227.126	293.641	293.641
Iron (mg)	2.64	0.0	2.64	2.64
Magnesium (mg)	11.295	37.854	49.149	49.149
Phosphorus (mg)	151.855	357.251	509.106	509.106
Potassium (mg)	414.15	487.375	901.525	901.525
Sodium (mg)	222.135	340.69	562.825	562.825
Zinc (mg)	1.63	1.92	3.55	3.55
Copper (mg)	0.025	0.047	0.072	0.072
Manganese (mg)	0.013	0.0	0.013	0.013
Selenium (mcg)	31.2	6.9	38.1	38.1
Vitamin A, IU (IU)	451.8	101.734	553.534	553.534
Retinol (mcg)	0.0	28.391	28.391	28.391
Vitamin A, RAE (mcg_RAE)	22.59	28.391	50.981	50.981
Beta Carotene (mcg)	271.08	7.098	278.178	278.178
Vitamin E (mg)	0.34	0.09	0.43	0.43
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.7	1.7	1.7
Thiamin (mg)	0.138	0.142	0.28	0.28
Riboflavin (mg)	0.377	0.568	0.944	0.944
Niacin (mg)	0.138	0.284	0.422	0.422
Pantothenic acid (mg)	3.389	1.088	4.477	4.477
Vitamin B-6 (mg)	0.0	0.142	0.142	0.142
Folate (mcg)	18.825	9.464	28.289	28.289
Vitamin B-12 (mcg)	0.38	1.23	1.61	1.61
Choline (mg)	2.0	35.5	37.5	37.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	н/д	0.238	0.238
Threonine (g)	0.69	н/д	0.69	0.69
Isoleucine (g)	0.941	н/д	0.941	0.941
Leucine (g)	1.355	н/д	1.355	1.355
Lysine (g)	0.991	н/д	0.991	0.991
Methionine (g)	0.54	н/д	0.54	0.54
Cystine (g)	0.364	н/д	0.364	0.364
Phenylalanine (g)	0.966	н/д	0.966	0.966
Tyrosine (g)	0.628	н/д	0.628	0.628
Valine (g)	1.117	н/д	1.117	1.117
Arginine (g)	0.979	н/д	0.979	0.979
Histidine (g)	0.377	н/д	0.377	0.377
Alanine (g)	0.954	н/д	0.954	0.954
Aspartic acid (g)	1.506	н/д	1.506	1.506
Glutamic acid (g)	2.385	н/д	2.385	2.385
Glycine (g)	0.615	н/д	0.615	0.615
Proline (g)	0.665	н/д	0.665	0.665
Serine (g)	1.104	н/д	1.104	1.104
Cholesterol (mg)	1.255	11.83	13.085	13.085
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.828	1.987	2.816	2.816
Phytosterols (mg)	5.02	н/д	5.02	5.02
Monounsaturated Fat (g)	1.13	0.899	2.029	2.029
Polyunsaturated (g)	2.008	0.118	2.126	2.126