Рецепт Peppermint Candy Cane Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pink food coloring
6 oz (about a cup) semi-sweet chocolate chips ,you could also use dark
1/2-1 C crushed candy canes (Use Bob’s or Brach’s, I don’t recommend Spanglers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.45g 		butter
18.92g 		eggs
14.67g 		sugar
33.33g 		vanilla
0.35g 		flour
13.02g 		baking powder
0.19g 		sugar
20.0g 		butter
4.73g 		peppermint extract
0.53g 		milk
0.42g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.16 1.85 0.0 0.0 1.35 0.0 0.0 0.04 0.0 0.01 0.06 4.68 56.16
Total Fat (g) 4.94 15.34 1.46 0.0 0.0 0.13 0.0 0.02 3.84 0.0 0.01 5.76 31.5 378.0
Carbohydrates (g) 2.82 0.01 0.11 33.33 0.04 9.94 0.0 19.92 0.0 0.07 0.02 0.0 66.26 795.12
Ash (g) 0.34 0.4 0.13 0.0 0.0 0.06 0.07 0.0 0.1 0.0 0.0 0.15 1.25 15.0
Calories (kcal) 47.345 135.633 20.973 129.0 1.008 47.396 0.0 77.8 33.938 1.512 0.254 50.907 545.765 6549.18
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.34 н/д н/д н/д н/д 0.34 4.08
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.36
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.04 0.48
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 3.6
Water (g) 0.13 3.0 11.12 0.01 0.18 1.55 0.0 0.06 0.75 0.28 0.37 1.13 18.59 223.08
Caffeine (mg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.01 0.11 33.3 0.04 0.04 0.0 19.58 0.0 0.07 0.02 0.0 53.27 639.24
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 9.545 4.54 7.773 0.333 0.039 1.953 0.0 0.2 1.136 0.058 0.478 1.704 27.759 333.108
Iron (mg) 1.64 0.0 0.27 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2.53 30.36
Magnesium (mg) 30.902 0.378 1.76 0.0 0.042 2.865 0.0 0.0 0.095 0.063 0.042 0.142 36.288 435.456
Phosphorus (mg) 37.8 4.54 28.013 0.0 0.021 14.063 0.0 0.0 1.136 0.032 0.385 1.704 87.694 1052.328
Potassium (mg) 78.435 4.54 19.653 0.667 0.518 13.932 0.0 0.4 1.136 0.777 0.605 1.704 122.368 1468.416
Sodium (mg) 2.268 108.96 20.533 0.0 0.032 0.26 52.44 0.2 27.264 0.047 0.169 40.896 253.07 3036.84
Zinc (mg) 0.91 0.02 0.16 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.01 1.19 14.28
Copper (mg) 0.305 0.0 0.015 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.0 0.339 4.068
Manganese (mg) 0.394 0.0 0.006 0.0 0.001 0.089 0.0 0.0 0.0 0.001 0.0 0.0 0.49 5.88
Selenium (mcg) 0.8 0.2 4.6 0.2 0.0 4.4 0.0 0.1 0.0 0.0 0.0 0.1 10.5 126.0
Vitamin A, IU (IU) 0.0 472.728 71.427 0.0 0.0 0.0 0.0 0.0 118.286 0.0 0.432 177.429 840.301 10083.612
Retinol (mcg) 0.0 126.931 20.387 0.0 0.0 0.0 0.0 0.0 31.761 0.0 0.119 47.641 226.838 2722.056
Vitamin A, RAE (mcg_RAE) 0.0 129.39 20.533 0.0 0.0 0.0 0.0 0.0 32.376 0.0 0.119 48.564 230.982 2771.784
Beta Carotene (mcg) 0.0 29.888 1.467 0.0 0.0 0.0 0.0 0.0 7.479 0.0 0.021 11.218 50.073 600.876
Vitamin E (mg) 0.04 0.44 0.14 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.0 0.16 0.9 10.8
Vitamin D (IU) н/д 10.593 5.133 н/д н/д н/д н/д 0.0 2.651 н/д 0.169 3.976 22.523 270.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 0.0 48.547 0.0 0.0 2.344 0.0 0.0 0.0 0.0 0.0 0.0 54.481 653.772
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.55 0.0 0.07 н/д н/д 0.05 н/д н/д 0.0 н/д 0.0 0.0 0.67 8.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.002 0.01 0.0 0.0 0.103 0.0 0.0 0.0 0.0 0.0 0.001 0.131 1.572
Riboflavin (mg) 0.009 0.006 0.07 0.007 0.0 0.064 0.0 0.004 0.001 0.001 0.001 0.002 0.165 1.98
Niacin (mg) 0.129 0.008 0.01 0.0 0.002 0.768 0.0 0.0 0.002 0.002 0.0 0.003 0.924 11.088
Pantothenic acid (mg) 0.016 0.021 0.211 0.0 0.0 0.057 0.0 0.0 0.005 0.0 0.002 0.008 0.32 3.84
Vitamin B-6 (mg) 0.003 0.0 0.021 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.348
Folate (mcg) 2.646 0.568 6.893 0.0 0.0 23.828 0.0 0.0 0.142 0.0 0.021 0.213 34.311 411.732
Vitamin B-12 (mcg) 0.0 0.03 0.19 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.24 2.88
Choline (mg) 4.3 3.6 36.8 0.0 н/д 1.4 0.0 0.0 0.9 н/д 0.1 1.3 48.3 579.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.012 0.002 0.025 н/д н/д 0.017 н/д н/д 0.0 н/д 0.0 0.001 0.058 0.696
Threonine (g) 0.035 0.008 0.082 н/д н/д 0.036 н/д н/д 0.002 н/д 0.001 0.003 0.166 1.992
Isoleucine (g) 0.039 0.009 0.098 н/д н/д 0.047 н/д н/д 0.002 н/д 0.001 0.004 0.2 2.4
Leucine (g) 0.066 0.015 0.16 н/д н/д 0.092 н/д н/д 0.004 н/д 0.001 0.006 0.344 4.128
Lysine (g) 0.044 0.013 0.133 н/д н/д 0.03 н/д н/д 0.003 н/д 0.001 0.005 0.23 2.76
Methionine (g) 0.013 0.004 0.056 н/д н/д 0.023 н/д н/д 0.001 н/д 0.0 0.001 0.099 1.188
Cystine (g) 0.022 0.002 0.04 н/д н/д 0.029 н/д н/д 0.0 н/д 0.0 0.001 0.093 1.116
Phenylalanine (g) 0.05 0.008 0.1 н/д н/д 0.068 н/д н/д 0.002 н/д 0.001 0.003 0.23 2.76
Tyrosine (g) 0.041 0.008 0.073 н/д н/д 0.04 н/д н/д 0.002 н/д 0.001 0.003 0.167 2.004
Valine (g) 0.062 0.011 0.126 н/д н/д 0.055 н/д н/д 0.003 н/д 0.001 0.004 0.262 3.144
Arginine (g) 0.077 0.006 0.12 н/д н/д 0.055 н/д н/д 0.001 н/д 0.0 0.002 0.262 3.144
Histidine (g) 0.021 0.004 0.045 н/д н/д 0.03 н/д н/д 0.001 н/д 0.0 0.001 0.103 1.236
Alanine (g) 0.045 0.006 0.109 н/д н/д 0.043 н/д н/д 0.001 н/д 0.0 0.002 0.207 2.484
Aspartic acid (g) 0.12 0.011 0.195 н/д н/д 0.057 н/д н/д 0.003 н/д 0.001 0.004 0.392 4.704
Glutamic acid (g) 0.177 0.034 0.246 н/д н/д 0.453 н/д н/д 0.009 н/д 0.003 0.013 0.934 11.208
Glycine (g) 0.048 0.004 0.063 н/д н/д 0.048 н/д н/д 0.001 н/д 0.0 0.001 0.166 1.992
Proline (g) 0.083 0.015 0.075 н/д н/д 0.156 н/д н/д 0.004 н/д 0.001 0.006 0.34 4.08
Serine (g) 0.05 0.009 0.142 н/д н/д 0.068 н/д н/д 0.002 н/д 0.0 0.004 0.276 3.312
Cholesterol (mg) 0.0 40.671 62.04 0.0 0.0 0.0 0.0 0.0 10.177 0.0 0.042 15.265 128.195 1538.34
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.057 9.717 0.455 0.0 0.0 0.021 0.0 0.004 2.432 0.0 0.008 3.647 19.341 232.092
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.522 3.976 0.559 0.0 0.0 0.012 0.0 0.006 0.995 0.0 0.003 1.492 8.566 102.792
Polyunsaturated (g) 0.147 0.575 0.199 0.0 0.0 0.053 0.0 0.01 0.144 0.0 0.001 0.216 1.346 16.152