Рецепт Peppermint Buttermilk Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
cocoa
1.67g |
oil
9.08g |
water
19.75g |
flour
20.83g |
sugar
33.33g |
salt
0.25g |
buttermilk
10.21g |
eggs
7.33g |
soda
0.42g |
peppermint
0.05g |
frosting
2.67g |
buttermilk
6.81g |
cocoa
3.33g |
butter
9.46g |
sugar
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.33 | 0.0 | 0.0 | 2.15 | 0.0 | 0.0 | 0.34 | 0.92 | 0.0 | 0.0 | 0.1 | 0.23 | 0.67 | 0.08 | 0.0 | 4.9 | 58.8 |
Total Fat (g) | 7.67 | 0.17 | 9.08 | 0.0 | 0.2 | 0.0 | 0.0 | 0.09 | 0.73 | 0.0 | 0.0 | 0.04 | 0.06 | 0.33 | 7.67 | 0.04 | 26.09 | 313.08 |
Carbohydrates (g) | 0.01 | 1.0 | 0.0 | 0.0 | 15.9 | 33.33 | 0.0 | 0.49 | 0.06 | 0.0 | 0.01 | 2.38 | 0.33 | 2.0 | 0.01 | 34.86 | 90.36 | 1084.32 |
Ash (g) | 0.2 | н/д | 0.0 | 0.02 | 0.1 | 0.0 | 0.25 | 0.09 | 0.06 | н/д | 0.0 | н/д | 0.06 | н/д | 0.2 | 0.0 | 0.98 | 11.76 |
Calories (kcal) | 67.816 | 6.667 | 80.297 | 0.0 | 75.833 | 129.0 | 0.0 | 4.083 | 10.487 | 0.0 | 0.038 | 9.787 | 2.722 | 13.333 | 67.816 | 136.15 | 604.03 | 7248.36 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 | 7.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | н/д | 0.0 | 19.73 | 2.48 | 0.01 | 0.0 | 9.2 | 5.56 | 0.42 | 0.04 | 0.06 | 6.13 | н/д | 1.5 | 0.11 | 46.74 | 560.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 33.3 | 0.0 | 0.49 | 0.06 | 0.0 | н/д | 0.89 | 0.33 | 0.0 | 0.01 | 34.27 | 69.4 | 832.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 2.27 | 0.0 | 0.0 | 0.593 | 3.125 | 0.333 | 0.06 | 11.842 | 3.887 | 0.017 | 0.132 | 8.88 | 7.895 | 0.0 | 2.27 | 0.35 | 41.653 | 499.836 |
Iron (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.8 | 0.0 | 1.2 | 0.0 | 0.01 | 3.73 | 44.76 |
Magnesium (mg) | 0.189 | н/д | 0.0 | 0.198 | 4.583 | 0.0 | 0.003 | 1.123 | 0.88 | 0.004 | 0.044 | 0.987 | 0.749 | н/д | 0.189 | 0.0 | 8.948 | 107.376 |
Phosphorus (mg) | 2.27 | н/д | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 9.085 | 14.007 | 0.0 | 0.04 | 2.507 | 6.057 | н/д | 2.27 | 0.0 | 58.736 | 704.832 |
Potassium (mg) | 2.27 | н/д | 0.0 | 0.0 | 22.292 | 0.667 | 0.02 | 15.415 | 9.827 | 0.008 | 0.309 | 2.667 | 10.277 | н/д | 2.27 | 0.7 | 66.721 | 800.652 |
Sodium (mg) | 54.48 | 0.0 | 0.0 | 0.79 | 0.417 | 0.0 | 96.895 | 10.719 | 10.267 | 0.025 | 0.017 | 16.0 | 7.146 | 0.0 | 54.48 | 0.35 | 251.585 | 3019.02 |
Zinc (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.04 | 0.08 | 0.0 | 0.0 | 0.33 | 0.03 | н/д | 0.01 | 0.0 | 0.65 | 7.8 |
Copper (mg) | 0.0 | н/д | 0.0 | 0.002 | 0.029 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.043 | 0.516 |
Manganese (mg) | 0.0 | н/д | н/д | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.145 | 1.74 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 0.0 | 7.1 | 0.2 | 0.0 | 0.2 | 2.3 | 0.0 | н/д | 0.2 | 0.1 | н/д | 0.1 | 0.2 | 10.6 | 127.2 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.654 | 35.713 | н/д | 2.311 | н/д | 1.77 | 0.0 | 236.364 | 0.0 | 515.175 | 6182.1 |
Retinol (mcg) | 63.465 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 10.193 | 0.0 | 0.0 | 13.36 | 0.476 | н/д | 63.465 | 0.0 | 151.675 | 1820.1 |
Vitamin A, RAE (mcg_RAE) | 64.695 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 10.267 | 0.0 | 0.115 | 13.36 | 0.476 | н/д | 64.695 | 0.0 | 154.323 | 1851.876 |
Beta Carotene (mcg) | 14.944 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.733 | 0.0 | н/д | 0.0 | 0.068 | н/д | 14.944 | 0.0 | 30.792 | 369.504 |
Vitamin E (mg) | 0.22 | н/д | 0.84 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.22 | 0.0 | 1.37 | 16.44 |
Vitamin D (IU) | 5.297 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 5.297 | 0.0 | 13.16 | 157.92 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 28.023 | 336.276 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.001 | н/д | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | 0.033 | 0.002 | н/д | 0.001 | 0.0 | 0.21 | 2.52 |
Riboflavin (mg) | 0.003 | н/д | 0.0 | 0.0 | 0.102 | 0.007 | 0.0 | 0.015 | 0.035 | 0.0 | 0.0 | 0.038 | 0.01 | н/д | 0.003 | 0.007 | 0.22 | 2.64 |
Niacin (mg) | 0.004 | н/д | 0.0 | 0.0 | 1.229 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.001 | 0.445 | 0.004 | н/д | 0.004 | 0.0 | 1.698 | 20.376 |
Pantothenic acid (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.029 | 0.106 | н/д | 0.0 | н/д | 0.019 | н/д | 0.01 | 0.0 | 0.266 | 3.192 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.003 | 0.01 | 0.0 | 0.0 | 0.045 | 0.002 | н/д | 0.0 | 0.0 | 0.068 | 0.816 |
Folate (mcg) | 0.284 | н/д | 0.0 | 0.0 | 38.125 | 0.0 | 0.0 | 0.51 | 3.447 | 0.0 | 0.062 | 17.787 | 0.34 | н/д | 0.284 | 0.0 | 60.839 | 730.068 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.0 | 0.13 | 0.01 | н/д | 0.02 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 1.8 | н/д | н/д | 0.0 | 2.2 | 0.0 | 0.0 | 1.6 | 18.4 | 0.0 | н/д | 0.2 | 1.1 | н/д | 1.8 | 0.0 | 27.1 | 325.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | н/д | 0.0 | 0.0 | 49.683 | 596.196 |
Tryptophan (g) | 0.001 | н/д | 0.0 | н/д | 0.027 | н/д | 0.0 | 0.004 | 0.012 | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | н/д | 0.048 | 0.576 |
Threonine (g) | 0.004 | н/д | 0.0 | н/д | 0.058 | н/д | 0.0 | 0.016 | 0.041 | н/д | 0.0 | н/д | 0.011 | н/д | 0.004 | н/д | 0.134 | 1.608 |
Isoleucine (g) | 0.005 | н/д | 0.0 | н/д | 0.075 | н/д | 0.0 | 0.02 | 0.049 | н/д | 0.0 | н/д | 0.014 | н/д | 0.005 | н/д | 0.168 | 2.016 |
Leucine (g) | 0.008 | н/д | 0.0 | н/д | 0.148 | н/д | 0.0 | 0.034 | 0.08 | н/д | 0.0 | н/д | 0.022 | н/д | 0.008 | н/д | 0.299 | 3.588 |
Lysine (g) | 0.007 | н/д | 0.0 | н/д | 0.048 | н/д | 0.0 | 0.029 | 0.067 | н/д | 0.0 | н/д | 0.019 | н/д | 0.007 | н/д | 0.176 | 2.112 |
Methionine (g) | 0.002 | н/д | 0.0 | н/д | 0.038 | н/д | 0.0 | 0.008 | 0.028 | н/д | 0.0 | н/д | 0.005 | н/д | 0.002 | н/д | 0.083 | 0.996 |
Cystine (g) | 0.001 | н/д | 0.0 | н/д | 0.046 | н/д | 0.0 | 0.003 | 0.02 | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 0.073 | 0.876 |
Phenylalanine (g) | 0.004 | н/д | 0.0 | н/д | 0.108 | н/д | 0.0 | 0.017 | 0.05 | н/д | 0.0 | н/д | 0.012 | н/д | 0.004 | н/д | 0.195 | 2.34 |
Tyrosine (g) | 0.004 | н/д | 0.0 | н/д | 0.065 | н/д | 0.0 | 0.014 | 0.037 | н/д | 0.0 | н/д | 0.01 | н/д | 0.004 | н/д | 0.133 | 1.596 |
Valine (g) | 0.006 | н/д | 0.0 | н/д | 0.088 | н/д | 0.0 | 0.025 | 0.063 | н/д | 0.0 | н/д | 0.016 | н/д | 0.006 | н/д | 0.203 | 2.436 |
Arginine (g) | 0.003 | н/д | 0.0 | н/д | 0.088 | н/д | 0.0 | 0.013 | 0.06 | н/д | 0.0 | н/д | 0.009 | н/д | 0.003 | н/д | 0.176 | 2.112 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | 0.048 | н/д | 0.0 | 0.01 | 0.023 | н/д | 0.0 | н/д | 0.007 | н/д | 0.002 | н/д | 0.091 | 1.092 |
Alanine (g) | 0.003 | н/д | 0.0 | н/д | 0.069 | н/д | 0.0 | 0.012 | 0.054 | н/д | 0.0 | н/д | 0.008 | н/д | 0.003 | н/д | 0.149 | 1.788 |
Aspartic acid (g) | 0.006 | н/д | 0.0 | н/д | 0.092 | н/д | 0.0 | 0.027 | 0.098 | н/д | 0.0 | н/д | 0.018 | н/д | 0.006 | н/д | 0.245 | 2.94 |
Glutamic acid (g) | 0.017 | н/д | 0.0 | н/д | 0.725 | н/д | 0.0 | 0.065 | 0.123 | н/д | 0.0 | н/д | 0.044 | н/д | 0.017 | н/д | 0.991 | 11.892 |
Glycine (g) | 0.002 | н/д | 0.0 | н/д | 0.077 | н/д | 0.0 | 0.007 | 0.032 | н/д | 0.0 | н/д | 0.005 | н/д | 0.002 | н/д | 0.124 | 1.488 |
Proline (g) | 0.008 | н/д | 0.0 | н/д | 0.25 | н/д | 0.0 | 0.034 | 0.037 | н/д | 0.0 | н/д | 0.022 | н/д | 0.008 | н/д | 0.359 | 4.308 |
Serine (g) | 0.005 | н/д | 0.0 | н/д | 0.108 | н/д | 0.0 | 0.017 | 0.071 | н/д | 0.0 | н/д | 0.012 | н/д | 0.005 | н/д | 0.218 | 2.616 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 31.02 | 0.0 | 0.0 | 0.0 | 0.272 | 0.0 | 20.335 | 0.0 | 72.371 | 868.452 |
Trans Fat (g) | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 4.859 | 0.0 | 0.675 | 0.0 | 0.033 | 0.0 | 0.0 | 0.056 | 0.227 | 0.0 | 0.0 | 0.009 | 0.037 | 0.0 | 4.859 | 0.007 | 10.762 | 129.144 |
Phytosterols (mg) | н/д | н/д | 22.708 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | н/д | н/д | 22.715 | 272.58 |
Monounsaturated Fat (g) | 1.988 | н/д | 2.065 | 0.0 | 0.019 | 0.0 | 0.0 | 0.026 | 0.279 | 0.0 | 0.0 | 0.013 | 0.017 | н/д | 1.988 | 0.011 | 6.405 | 76.86 |
Polyunsaturated (g) | 0.288 | н/д | 5.917 | 0.0 | 0.085 | 0.0 | 0.0 | 0.003 | 0.1 | 0.0 | 0.0 | 0.016 | 0.002 | н/д | 0.288 | 0.018 | 6.716 | 80.592 |