Рецепт Peppermint Bark Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
rice
1.71g |
rice flour
1.46g |
salt
0.08g |
baking powder
0.13g |
cocoa chocolate
6.3g |
chocolate chips
3.15g |
chocolate
3.15g |
butter
1.58g |
eggs
4.89g |
sugar
5.56g |
vanilla
0.23g |
peppermint extract
0.06g |
chocolate chips
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.09 | 0.0 | 0.0 | 0.42 | 0.41 | 0.41 | 0.01 | 0.62 | 0.0 | 0.0 | 0.0 | 0.72 | 2.81 | 50.58 |
Total Fat (g) | 0.05 | 0.02 | 0.0 | 0.0 | 0.25 | 1.65 | 1.65 | 1.28 | 0.49 | 0.0 | 0.0 | 0.0 | 2.8 | 8.19 | 147.42 |
Carbohydrates (g) | 1.32 | 1.17 | 0.0 | 0.0 | 5.27 | 0.94 | 0.94 | 0.0 | 0.04 | 5.55 | 0.03 | 0.01 | 5.61 | 20.89 | 376.02 |
Ash (g) | 0.03 | 0.01 | 0.08 | 0.05 | 0.26 | 0.11 | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 0.86 | 15.48 |
Calories (kcal) | 6.337 | 5.354 | 0.0 | 0.0 | 25.074 | 15.782 | 15.782 | 11.313 | 6.991 | 21.5 | 0.672 | 0.168 | 50.558 | 159.529 | 2871.522 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.8 |
Water (g) | 0.18 | 0.17 | 0.0 | 0.0 | 0.09 | 0.04 | 0.04 | 0.28 | 3.71 | 0.0 | 0.12 | 0.03 | 0.14 | 4.82 | 86.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 2.52 | 2.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 8.064 | 145.152 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.349 | 40.856 | 40.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.373 | 121.433 | 2185.794 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 4.13 | 0.03 | 0.03 | 0.0 | 0.04 | 5.55 | 0.03 | 0.01 | 4.87 | 14.7 | 264.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.7 | 30.6 |
Calcium (mg) | 0.394 | 0.146 | 0.02 | 0.0 | 8.379 | 3.182 | 3.182 | 0.379 | 2.591 | 0.056 | 0.026 | 0.006 | 17.861 | 36.22 | 651.96 |
Iron (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.07 | 0.55 | 0.55 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.22 | 1.51 | 27.18 |
Magnesium (mg) | 2.449 | 0.512 | 0.001 | 0.0 | 5.229 | 10.301 | 10.301 | 0.032 | 0.587 | 0.0 | 0.028 | 0.007 | 5.954 | 35.399 | 637.182 |
Phosphorus (mg) | 5.704 | 1.434 | 0.0 | 0.0 | 19.845 | 12.6 | 12.6 | 0.379 | 9.338 | 0.0 | 0.014 | 0.004 | 19.656 | 81.572 | 1468.296 |
Potassium (mg) | 3.819 | 1.112 | 0.007 | 0.0 | 44.856 | 26.145 | 26.145 | 0.379 | 6.551 | 0.111 | 0.345 | 0.086 | 35.154 | 144.71 | 2604.78 |
Sodium (mg) | 0.12 | 0.0 | 32.298 | 34.96 | 31.752 | 0.756 | 0.756 | 0.174 | 6.844 | 0.0 | 0.021 | 0.005 | 7.466 | 115.152 | 2072.736 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.09 | 0.3 | 0.3 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.22 | 1.02 | 18.36 |
Copper (mg) | 0.005 | 0.002 | 0.0 | 0.0 | 0.018 | 0.102 | 0.102 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.046 | 0.28 | 5.04 |
Manganese (mg) | 0.064 | 0.018 | 0.0 | 0.0 | 0.017 | 0.131 | 0.131 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.044 | 0.408 | 7.344 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 3.5 | 63.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 39.429 | 23.809 | 0.0 | 0.0 | 0.0 | 18.428 | 81.917 | 1474.506 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 10.587 | 6.796 | 0.0 | 0.0 | 0.0 | 5.576 | 23.021 | 414.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 10.792 | 6.844 | 0.0 | 0.0 | 0.0 | 5.576 | 23.275 | 418.95 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.493 | 0.489 | 0.0 | 0.0 | 0.0 | 0.0 | 2.982 | 53.676 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.19 | 3.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.711 | н/д | н/д | н/д | н/д | 1.711 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 1.197 | 1.197 | 0.0 | 16.182 | 0.0 | 0.0 | 0.0 | 0.567 | 19.458 | 350.244 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 0.18 | 0.0 | 0.02 | н/д | н/д | н/д | 0.09 | 0.48 | 8.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.002 | 0.0 | 0.0 | 0.006 | 0.005 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.01 | 0.039 | 0.702 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.036 | 0.003 | 0.003 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.028 | 0.098 | 1.764 |
Niacin (mg) | 0.087 | 0.038 | 0.0 | 0.0 | 0.037 | 0.043 | 0.043 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.037 | 0.29 | 5.22 |
Pantothenic acid (mg) | 0.026 | 0.012 | 0.0 | 0.0 | 0.056 | 0.005 | 0.005 | 0.002 | 0.07 | 0.0 | 0.0 | 0.0 | 0.044 | 0.221 | 3.978 |
Vitamin B-6 (mg) | 0.009 | 0.006 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.004 | 0.035 | 0.63 |
Folate (mcg) | 0.343 | 0.059 | 0.0 | 0.0 | 0.378 | 0.882 | 0.882 | 0.047 | 2.298 | 0.0 | 0.0 | 0.0 | 1.134 | 6.022 | 108.396 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 2.88 |
Choline (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 2.1 | 1.4 | 1.4 | 0.3 | 12.3 | 0.0 | н/д | н/д | 4.4 | 22.5 | 405.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.019 | 0.342 |
Threonine (g) | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.012 | 0.012 | 0.001 | 0.027 | н/д | н/д | н/д | н/д | 0.059 | 1.062 |
Isoleucine (g) | 0.006 | 0.004 | 0.0 | н/д | н/д | 0.013 | 0.013 | 0.001 | 0.033 | н/д | н/д | н/д | н/д | 0.069 | 1.242 |
Leucine (g) | 0.011 | 0.007 | 0.0 | н/д | н/д | 0.022 | 0.022 | 0.001 | 0.053 | н/д | н/д | н/д | н/д | 0.117 | 2.106 |
Lysine (g) | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.015 | 0.015 | 0.001 | 0.044 | н/д | н/д | н/д | н/д | 0.083 | 1.494 |
Methionine (g) | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.019 | н/д | н/д | н/д | н/д | 0.033 | 0.594 |
Cystine (g) | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.0 | 0.013 | н/д | н/д | н/д | н/д | 0.031 | 0.558 |
Phenylalanine (g) | 0.007 | 0.005 | 0.0 | н/д | н/д | 0.017 | 0.017 | 0.001 | 0.033 | н/д | н/д | н/д | н/д | 0.079 | 1.422 |
Tyrosine (g) | 0.005 | 0.005 | 0.0 | н/д | н/д | 0.014 | 0.014 | 0.001 | 0.024 | н/д | н/д | н/д | н/д | 0.062 | 1.116 |
Valine (g) | 0.008 | 0.005 | 0.0 | н/д | н/д | 0.021 | 0.021 | 0.001 | 0.042 | н/д | н/д | н/д | н/д | 0.098 | 1.764 |
Arginine (g) | 0.01 | 0.008 | 0.0 | н/д | н/д | 0.026 | 0.026 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.11 | 1.98 |
Histidine (g) | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.0 | 0.015 | н/д | н/д | н/д | н/д | 0.035 | 0.63 |
Alanine (g) | 0.008 | 0.005 | 0.0 | н/д | н/д | 0.015 | 0.015 | 0.0 | 0.036 | н/д | н/д | н/д | н/д | 0.08 | 1.44 |
Aspartic acid (g) | 0.013 | 0.008 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.001 | 0.065 | н/д | н/д | н/д | н/д | 0.167 | 3.006 |
Glutamic acid (g) | 0.028 | 0.016 | 0.0 | н/д | н/д | 0.059 | 0.059 | 0.003 | 0.082 | н/д | н/д | н/д | н/д | 0.247 | 4.446 |
Glycine (g) | 0.007 | 0.004 | 0.0 | н/д | н/д | 0.016 | 0.016 | 0.0 | 0.021 | н/д | н/д | н/д | н/д | 0.064 | 1.152 |
Proline (g) | 0.006 | 0.004 | 0.0 | н/д | н/д | 0.028 | 0.028 | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.092 | 1.656 |
Serine (g) | 0.007 | 0.005 | 0.0 | н/д | н/д | 0.017 | 0.017 | 0.001 | 0.047 | н/д | н/д | н/д | н/д | 0.093 | 1.674 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.392 | 20.68 | 0.0 | 0.0 | 0.0 | 2.174 | 26.246 | 472.428 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.006 | 0.0 | 0.0 | 0.15 | 1.019 | 1.019 | 0.811 | 0.152 | 0.0 | 0.0 | 0.0 | 1.749 | 4.915 | 88.47 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.018 | 0.006 | 0.0 | 0.0 | 0.084 | 0.507 | 0.507 | 0.332 | 0.186 | 0.0 | 0.0 | 0.0 | 0.679 | 2.321 | 41.778 |
Polyunsaturated (g) | 0.018 | 0.006 | 0.0 | 0.0 | 0.007 | 0.049 | 0.049 | 0.048 | 0.066 | 0.0 | 0.0 | 0.0 | 0.13 | 0.373 | 6.714 |