Рецепт Pepperidge Farms Stuffed Clams - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep Time: 35 min
Cook Time: 20 min
24 x cherrystone clams, scrubbed
1 1/2 c. Pepperidge Farm(r) Herb Seasoned Stuffing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
4.83g 		margarine
3.5g 		onion
8.25g 		garlic
0.05g 		parmesan cheese
0.83g 		parsley
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.01 0.09 0.0 0.32 0.02 1.0 12.0
Total Fat (g) 2.18 2.82 0.01 0.0 0.24 0.0 5.25 63.0
Carbohydrates (g) 0.03 0.02 0.77 0.02 0.03 0.04 0.92 11.04
Ash (g) 0.12 0.07 0.03 0.0 0.07 0.01 0.3 3.6
Calories (kcal) 22.137 25.095 3.3 0.076 3.592 0.217 54.416 652.992
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 н/д 0.0 н/д 0.08 0.96
Glucose (dextrose) (g) н/д н/д 0.16 н/д 0.0 н/д 0.16 1.92
Fructose (g) н/д н/д 0.11 н/д 0.0 н/д 0.11 1.32
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 0.58 7.35 0.03 0.17 0.53 10.6 127.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.0 0.01 0.01 0.36 4.32
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.29 0.105 1.898 0.092 9.242 0.83 12.456 149.472
Iron (mg) 0.02 0.0 0.02 0.0 0.01 0.04 0.09 1.08
Magnesium (mg) 0.58 0.105 0.825 0.013 0.317 0.301 2.14 25.68
Phosphorus (mg) 9.087 0.175 2.393 0.078 6.075 0.349 18.156 217.872
Potassium (mg) 10.053 0.63 12.045 0.204 1.042 3.333 27.307 327.684
Sodium (mg) 40.262 33.005 0.33 0.009 12.742 0.337 86.684 1040.208
Zinc (mg) 0.06 0.0 0.01 0.0 0.03 0.01 0.11 1.32
Copper (mg) 0.003 0.0 0.003 0.0 0.002 0.001 0.01 0.12
Manganese (mg) 0.001 н/д 0.011 0.001 0.001 0.001 0.014 0.168
Selenium (mcg) 1.0 0.0 0.0 0.0 0.1 0.0 1.2 14.4
Vitamin A, IU (IU) 1.788 124.985 0.165 0.005 3.683 50.684 181.311 2175.732
Retinol (mcg) 0.532 26.88 0.0 0.0 0.975 0.0 28.387 340.644
Vitamin A, RAE (mcg_RAE) 0.532 28.665 0.0 0.0 1.0 2.533 32.73 392.76
Beta Carotene (mcg) 0.0 21.35 0.083 0.003 0.258 30.408 52.102 625.224
Vitamin E (mg) 0.01 0.32 0.0 0.0 0.0 0.0 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.008 0.0 33.459 33.797 405.564
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.8 1.4 16.8
Thiamin (mg) 0.014 0.0 0.004 0.0 0.0 0.001 0.019 0.228
Riboflavin (mg) 0.005 0.001 0.002 0.0 0.004 0.001 0.014 0.168
Niacin (mg) 0.185 0.001 0.01 0.0 0.001 0.008 0.205 2.46
Pantothenic acid (mg) 0.025 0.0 0.01 0.0 0.003 0.002 0.04 0.48
Vitamin B-6 (mg) 0.01 0.0 0.01 0.001 0.0 0.001 0.022 0.264
Folate (mcg) 0.097 0.035 1.568 0.002 0.083 0.915 2.699 32.388
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.02 0.0 0.06 0.72
Choline (mg) 2.3 0.4 0.5 0.0 0.1 0.1 3.4 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.001 0.0 0.004 0.0 0.01 0.12
Threonine (g) 0.022 н/д 0.002 0.0 0.012 0.001 0.036 0.432
Isoleucine (g) 0.026 н/д 0.001 0.0 0.016 0.001 0.044 0.528
Leucine (g) 0.044 н/д 0.002 0.0 0.031 0.001 0.078 0.936
Lysine (g) 0.046 н/д 0.003 0.0 0.025 0.001 0.076 0.912
Methionine (g) 0.013 н/д 0.0 0.0 0.009 0.0 0.021 0.252
Cystine (g) 0.006 н/д 0.0 0.0 0.001 0.0 0.007 0.084
Phenylalanine (g) 0.022 н/д 0.002 0.0 0.017 0.001 0.043 0.516
Tyrosine (g) 0.017 н/д 0.001 0.0 0.019 0.0 0.038 0.456
Valine (g) 0.03 н/д 0.002 0.0 0.021 0.001 0.054 0.648
Arginine (g) 0.036 н/д 0.008 0.0 0.013 0.001 0.059 0.708
Histidine (g) 0.021 н/д 0.001 0.0 0.009 0.0 0.032 0.384
Alanine (g) 0.036 н/д 0.002 0.0 0.01 0.001 0.048 0.576
Aspartic acid (g) 0.053 н/д 0.007 0.0 0.022 0.002 0.084 1.008
Glutamic acid (g) 0.083 н/д 0.021 0.0 0.073 0.002 0.179 2.148
Glycine (g) 0.039 н/д 0.002 0.0 0.006 0.001 0.049 0.588
Proline (g) 0.031 н/д 0.001 0.0 0.039 0.001 0.072 0.864
Serine (g) 0.021 н/д 0.002 0.0 0.019 0.001 0.043 0.516
Cholesterol (mg) 3.287 0.0 0.0 0.0 0.733 0.0 4.02 48.24
Trans Fat (g) 0.0 0.521 н/д н/д н/д н/д 0.521 6.252
Saturated Fat (g) 0.725 0.532 0.003 0.0 0.144 0.001 1.404 16.848
Phytosterols (mg) н/д н/д 1.238 н/д н/д 0.03 1.268 15.216
Monounsaturated Fat (g) 0.969 1.361 0.001 0.0 0.07 0.002 2.402 28.824
Polyunsaturated (g) 0.243 0.851 0.002 0.0 0.01 0.001 1.106 13.272