Рецепт Pepperidge Farms Ham And Cheese Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.25g |
sugar
6.3g |
onions
3.38g |
poppy
2.2g |
ham
0.0g |
swiss cheese
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.04 | 0.4 | н/д | 1.89 | 2.56 | 10.24 |
Total Fat (g) | 22.91 | 0.0 | 0.0 | 0.91 | н/д | 1.95 | 25.78 | 103.12 |
Carbohydrates (g) | 0.02 | 6.3 | 0.32 | 0.62 | н/д | 0.38 | 7.63 | 30.52 |
Ash (g) | 0.6 | 0.0 | 0.01 | 0.14 | н/д | 0.19 | 0.94 | 3.76 |
Calories (kcal) | 202.553 | 24.381 | 1.35 | 11.55 | н/д | 26.6 | 266.434 | 1065.736 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | 0.05 | н/д | 0.01 | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.01 | н/д | 0.03 | 0.11 | 0.44 |
Fructose (g) | н/д | н/д | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 4.48 | 0.0 | 3.01 | 0.13 | н/д | 2.6 | 10.22 | 40.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 6.29 | 0.14 | 0.07 | н/д | 0.09 | 6.61 | 26.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.4 | н/д | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 6.78 | 0.063 | 0.776 | 31.636 | н/д | 55.37 | 94.625 | 378.5 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.21 | н/д | 0.01 | 0.24 | 0.96 |
Magnesium (mg) | 0.565 | 0.0 | 0.338 | 7.634 | н/д | 2.66 | 11.197 | 44.788 |
Phosphorus (mg) | 6.78 | 0.0 | 0.979 | 19.14 | н/д | 39.69 | 66.589 | 266.356 |
Potassium (mg) | 6.78 | 0.126 | 4.928 | 15.818 | н/д | 5.39 | 33.042 | 132.168 |
Sodium (mg) | 162.72 | 0.0 | 0.135 | 0.572 | н/д | 13.44 | 176.867 | 707.468 |
Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.17 | н/д | 0.31 | 0.51 | 2.04 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.036 | н/д | 0.003 | 0.04 | 0.16 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.148 | н/д | 0.001 | 0.153 | 0.612 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.3 | н/д | 1.3 | 1.9 | 7.6 |
Vitamin A, IU (IU) | 705.968 | 0.0 | 0.068 | 0.0 | н/д | 58.1 | 764.135 | 3056.54 |
Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | н/д | 14.98 | 204.538 | 818.152 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 0.0 | 0.0 | н/д | 15.4 | 208.63 | 834.52 |
Beta Carotene (mcg) | 44.635 | 0.0 | 0.034 | 0.0 | н/д | 4.9 | 49.569 | 198.276 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.04 | н/д | 0.03 | 0.72 | 2.88 |
Vitamin D (IU) | 15.82 | н/д | н/д | н/д | н/д | 3.08 | 18.9 | 75.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.135 | 0.0 | н/д | 0.0 | 0.135 | 0.54 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.18 | н/д | 0.0 | 0.18 | 0.72 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.19 | н/д | 0.0 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.002 | 0.019 | н/д | 0.004 | 0.027 | 0.108 |
Riboflavin (mg) | 0.008 | 0.001 | 0.001 | 0.002 | н/д | 0.021 | 0.034 | 0.136 |
Niacin (mg) | 0.011 | 0.0 | 0.004 | 0.02 | н/д | 0.006 | 0.041 | 0.164 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.004 | 0.007 | н/д | 0.03 | 0.072 | 0.288 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.006 | н/д | 0.006 | 0.015 | 0.06 |
Folate (mcg) | 0.848 | 0.0 | 0.641 | 1.804 | н/д | 0.42 | 3.713 | 14.852 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 0.28 | 1.12 |
Choline (mg) | 5.3 | 0.0 | 0.2 | 0.2 | н/д | 1.1 | 6.8 | 27.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.0 | 0.004 | н/д | 0.028 | 0.035 | 0.14 |
Threonine (g) | 0.011 | н/д | 0.001 | 0.015 | н/д | 0.073 | 0.1 | 0.4 |
Isoleucine (g) | 0.014 | н/д | 0.0 | 0.018 | н/д | 0.108 | 0.14 | 0.56 |
Leucine (g) | 0.023 | н/д | 0.001 | 0.029 | н/д | 0.207 | 0.26 | 1.04 |
Lysine (g) | 0.02 | н/д | 0.001 | 0.021 | н/д | 0.181 | 0.223 | 0.892 |
Methionine (g) | 0.006 | н/д | 0.0 | 0.011 | н/д | 0.055 | 0.071 | 0.284 |
Cystine (g) | 0.003 | н/д | 0.0 | 0.007 | н/д | 0.02 | 0.03 | 0.12 |
Phenylalanine (g) | 0.011 | н/д | 0.001 | 0.017 | н/д | 0.116 | 0.145 | 0.58 |
Tyrosine (g) | 0.011 | н/д | 0.0 | 0.016 | н/д | 0.118 | 0.146 | 0.584 |
Valine (g) | 0.017 | н/д | 0.001 | 0.024 | н/д | 0.15 | 0.192 | 0.768 |
Arginine (g) | 0.008 | н/д | 0.003 | 0.043 | н/д | 0.065 | 0.12 | 0.48 |
Histidine (g) | 0.006 | н/д | 0.0 | 0.01 | н/д | 0.075 | 0.091 | 0.364 |
Alanine (g) | 0.008 | н/д | 0.001 | 0.018 | н/д | 0.064 | 0.091 | 0.364 |
Aspartic acid (g) | 0.017 | н/д | 0.003 | 0.052 | н/д | 0.11 | 0.182 | 0.728 |
Glutamic acid (g) | 0.051 | н/д | 0.009 | 0.095 | н/д | 0.399 | 0.553 | 2.212 |
Glycine (g) | 0.006 | н/д | 0.001 | 0.021 | н/д | 0.036 | 0.063 | 0.252 |
Proline (g) | 0.023 | н/д | 0.0 | 0.061 | н/д | 0.258 | 0.342 | 1.368 |
Serine (g) | 0.014 | н/д | 0.001 | 0.021 | н/д | 0.115 | 0.151 | 0.604 |
Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | н/д | 6.44 | 67.178 | 268.712 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 0.0 | 0.001 | 0.099 | н/д | 1.245 | 15.857 | 63.428 |
Phytosterols (mg) | н/д | н/д | 0.506 | 1.958 | н/д | н/д | 2.464 | 9.856 |
Monounsaturated Fat (g) | 5.938 | 0.0 | 0.0 | 0.132 | н/д | 0.509 | 6.579 | 26.316 |
Polyunsaturated (g) | 0.859 | 0.0 | 0.001 | 0.629 | н/д | 0.068 | 1.556 | 6.224 |