Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lbs turkey tenderloins cut into 3/4" medallions
1 tsp Margerine
4 tbs reduced sodium chicken bouillon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peppercorns
1.6g 		olive oil
2.25g 		onion
2.88g 		brandy
6.95g 		chutney
14.93g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.05 0.0 0.06 0.28 1.12
Total Fat (g) 0.05 2.25 0.01 0.0 0.07 2.38 9.52
Carbohydrates (g) 1.04 0.0 0.21 0.0 5.23 6.48 25.92
Ash (g) 0.07 0.0 0.02 н/д 0.3 0.4 1.6
Calories (kcal) 4.08 19.89 0.922 16.055 19.403 60.349 241.396
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 2.3 9.2
Water (g) 0.17 0.0 2.59 4.63 9.26 16.65 66.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.07 0.0 4.35 4.42 17.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.2 0.7 2.8
Calcium (mg) 6.992 0.023 2.074 0.0 0.448 9.536 38.144
Iron (mg) 0.46 0.01 0.04 0.0 0.13 0.65 2.6
Magnesium (mg) 3.104 0.0 0.576 0.0 0.746 4.426 17.704
Phosphorus (mg) 2.768 0.0 1.066 0.278 2.09 6.201 24.804
Potassium (mg) 20.144 0.023 7.949 0.139 3.731 31.986 127.944
Sodium (mg) 0.704 0.045 0.461 0.07 121.042 122.321 489.284
Zinc (mg) 0.02 0.0 0.01 0.0 0.02 0.06 0.24
Copper (mg) 0.018 0.0 0.002 0.001 0.013 0.035 0.14
Manganese (mg) 0.09 0.0 0.005 н/д 0.003 0.098 0.392
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 4.784 0.0 28.714 н/д 181.787 215.284 861.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.24 0.0 1.44 0.0 9.104 10.784 43.136
Beta Carotene (mcg) 2.496 0.0 17.222 0.0 77.461 97.179 388.716
Vitamin E (mg) 0.01 0.32 0.02 0.0 0.09 0.44 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.096 0.0 0.0 0.0 0.0 0.096 0.384
Lutein + zeaxanthin (mcg) 3.28 0.0 32.746 0.0 40.447 76.472 305.888
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.02 н/д н/д н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.5 0.0 0.1 1.0 4.0
Thiamin (mg) 0.002 0.0 0.002 0.001 0.0 0.004 0.016
Riboflavin (mg) 0.004 0.0 0.002 0.0 0.004 0.011 0.044
Niacin (mg) 0.018 0.0 0.015 0.001 0.034 0.069 0.276
Pantothenic acid (mg) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Vitamin B-6 (mg) 0.005 0.0 0.002 0.0 0.003 0.01 0.04
Folate (mcg) 0.16 0.0 1.843 0.0 0.149 2.152 8.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.2 0.0 0.7 1.1 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 н/д 0.0 0.001 0.004
Threonine (g) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Isoleucine (g) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Leucine (g) н/д 0.0 0.003 н/д 0.003 0.006 0.024
Lysine (g) н/д 0.0 0.003 н/д 0.003 0.006 0.024
Methionine (g) н/д 0.0 0.001 н/д 0.0 0.001 0.004
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.002 н/д 0.001 0.003 0.012
Tyrosine (g) н/д 0.0 0.001 н/д 0.001 0.003 0.012
Valine (g) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Arginine (g) н/д 0.0 0.004 н/д 0.003 0.007 0.028
Histidine (g) н/д 0.0 0.001 н/д 0.001 0.002 0.008
Alanine (g) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Aspartic acid (g) н/д 0.0 0.005 н/д 0.003 0.008 0.032
Glutamic acid (g) н/д 0.0 0.011 н/д 0.013 0.024 0.096
Glycine (g) н/д 0.0 0.003 н/д 0.001 0.004 0.016
Proline (g) н/д 0.0 0.003 н/д 0.001 0.005 0.02
Serine (g) н/д 0.0 0.002 н/д 0.001 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.311 0.001 0.0 0.007 0.335 1.34
Phytosterols (mg) 1.472 4.973 н/д н/д н/д 6.445 25.78
Monounsaturated Fat (g) 0.016 1.642 0.001 0.0 0.031 1.69 6.76
Polyunsaturated (g) 0.018 0.237 0.002 0.0 0.018 0.275 1.1