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Рецепт Peppered Tenderloin Steaks With Brandy Cream
by Global Cookbook

Peppered Tenderloin Steaks With Brandy Cream
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Ингредиенты

  • 3 Tbsp. Mixed peppercorns, crushed
  • 4 x 4oz beef tenderloin steaks, 1 inch thick
  •     Cooking spray
  • 1/2 c. Fat-free beef broth
  • 1/2 c. Brandy
  • 1/3 c. Low-fat lowfat sour cream
  • 1/4 tsp Salt

Инструкции

  1. Press pepper into both sides of steaks. Coat a large nonstick skillet with cooking spray, and place over medium-high heat till warm. Add in steaks; cook 2 min on each side or possibly till browned. Reduce heat to medium-low; cook 4 min on each side or possibly till desired degree of doneness. Remove steaks from skillet; set aside and keep hot.
  2. Add in broth and brandy to skillet; bring to a boil, scraping skillet to loosen browned bits. Reduce heat and simmer, uncovered, 2 min or possibly till mix is reduced to 1/2 c.. Remove from heat, and stir in lowfat sour cream and salt with a whisk. Spoon 3 tbsp sauce over each steak.