Рецепт Peppered Meatballs with Dill Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hamburger
7.09g |
oats
19.5g |
egg
7.33g |
onion
6.0g |
milk
10.17g |
salt
1.0g |
pepper
0.7g |
worcestershire sauce
0.96g |
ketchup
5.0g |
parsley
0.6g |
butter
9.46g |
flour
9.12g |
chicken broth
78.86g |
milk
81.33g |
dill
0.04g |
salt
0.5g |
pepper
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.42 | 3.29 | 0.92 | 0.07 | 0.33 | 0.0 | 0.08 | 0.0 | 0.09 | 0.02 | 0.08 | 0.94 | 0.79 | 2.62 | 0.0 | 0.0 | 0.02 | 10.66 | 63.96 |
Total Fat (g) | 0.71 | 1.35 | 0.73 | 0.01 | 0.33 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 7.67 | 0.09 | 0.08 | 2.64 | 0.0 | 0.0 | 0.01 | 13.65 | 81.9 |
Carbohydrates (g) | 0.0 | 12.92 | 0.06 | 0.56 | 0.46 | 0.0 | 0.45 | 0.19 | 1.26 | 0.04 | 0.01 | 6.96 | 0.32 | 3.68 | 0.0 | 0.0 | 0.11 | 27.0 | 162.0 |
Ash (g) | 0.07 | 0.34 | 0.06 | 0.02 | 0.07 | 1.0 | 0.03 | 0.02 | 0.18 | 0.01 | 0.2 | 0.04 | 0.55 | 0.56 | 0.0 | 0.5 | 0.01 | 3.67 | 22.02 |
Calories (kcal) | 12.475 | 75.855 | 10.487 | 2.4 | 6.1 | 0.0 | 1.785 | 0.745 | 4.85 | 0.217 | 67.816 | 33.179 | 5.52 | 48.8 | 0.016 | 0.0 | 0.446 | 270.691 | 1624.146 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.12 | 0.0 | н/д | н/д | н/д | 0.59 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.72 | 4.32 |
Fructose (g) | н/д | н/д | 0.01 | 0.08 | 0.0 | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.55 | 3.3 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.53 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.28 | н/д | н/д | н/д | 4.82 | 28.92 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.93 | 1.6 | 5.56 | 5.35 | 8.98 | 0.0 | 0.07 | 0.75 | 3.46 | 0.53 | 1.5 | 1.09 | 77.13 | 71.83 | 0.03 | 0.0 | 0.02 | 182.83 | 1096.98 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.06 | 0.25 | 0.53 | 0.0 | 0.0 | 0.1 | 1.14 | 0.01 | 0.01 | 0.02 | 0.0 | 4.28 | н/д | 0.0 | 0.0 | 6.4 | 38.4 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 0.851 | 10.53 | 3.887 | 1.38 | 11.488 | 0.24 | 3.059 | 1.022 | 0.9 | 0.83 | 2.27 | 1.367 | 4.732 | 91.907 | 0.076 | 0.12 | 0.765 | 135.423 | 812.538 |
Iron (mg) | 0.16 | 0.92 | 0.13 | 0.01 | 0.0 | 0.0 | 0.2 | 0.05 | 0.03 | 0.04 | 0.0 | 0.42 | 0.16 | 0.02 | 0.0 | 0.0 | 0.05 | 2.21 | 13.26 |
Magnesium (mg) | 1.418 | 34.515 | 0.88 | 0.6 | 1.017 | 0.01 | 1.358 | 0.124 | 0.95 | 0.301 | 0.189 | 2.005 | 0.789 | 8.133 | 0.02 | 0.005 | 0.34 | 52.653 | 315.918 |
Phosphorus (mg) | 13.043 | 101.985 | 14.007 | 1.74 | 9.252 | 0.0 | 1.211 | 0.573 | 1.65 | 0.349 | 2.27 | 9.844 | 10.252 | 74.013 | 0.024 | 0.0 | 0.303 | 240.515 | 1443.09 |
Potassium (mg) | 22.754 | 83.655 | 9.827 | 8.76 | 14.538 | 0.08 | 8.813 | 7.64 | 19.1 | 3.333 | 2.27 | 9.753 | 63.091 | 116.307 | 0.269 | 0.04 | 2.203 | 372.432 | 2234.592 |
Sodium (mg) | 4.678 | 0.39 | 10.267 | 0.24 | 4.067 | 387.58 | 0.308 | 9.359 | 55.7 | 0.337 | 54.48 | 0.182 | 124.604 | 32.533 | 0.022 | 193.79 | 0.077 | 878.614 | 5271.684 |
Zinc (mg) | 0.34 | 0.77 | 0.08 | 0.01 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 | 0.06 | 0.33 | 0.0 | 0.0 | 0.0 | 1.73 | 10.38 |
Copper (mg) | 0.005 | 0.123 | 0.007 | 0.002 | 0.001 | 0.0 | 0.008 | 0.002 | 0.009 | 0.001 | 0.0 | 0.013 | 0.024 | 0.008 | 0.0 | 0.0 | 0.002 | 0.205 | 1.23 |
Manganese (mg) | 0.001 | 0.959 | 0.003 | 0.008 | 0.0 | 0.001 | 0.039 | н/д | 0.007 | 0.001 | 0.0 | 0.062 | 0.039 | 0.0 | 0.0 | 0.001 | 0.01 | 1.131 | 6.786 |
Selenium (mcg) | 1.2 | н/д | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 3.0 | н/д | 0.0 | 0.0 | 10.2 | 61.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 35.713 | 0.12 | 10.37 | 0.0 | 2.093 | 0.754 | 46.65 | 50.684 | 236.364 | 0.0 | 0.0 | 82.96 | 2.808 | 0.0 | 0.523 | 469.04 | 2814.24 |
Retinol (mcg) | 0.0 | 0.0 | 10.193 | 0.0 | 2.847 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 22.773 | 0.0 | 0.0 | 0.0 | 99.288 | 595.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 0.0 | 2.847 | 0.0 | 0.105 | 0.048 | 2.35 | 2.533 | 64.695 | 0.0 | 0.0 | 22.773 | 0.14 | 0.0 | 0.026 | 105.784 | 634.704 |
Beta Carotene (mcg) | 0.0 | н/д | 0.733 | 0.06 | 0.508 | 0.0 | 1.092 | 0.411 | 28.0 | 30.408 | 14.944 | 0.0 | 0.0 | 4.067 | н/д | 0.0 | 0.273 | 80.496 | 482.976 |
Vitamin E (mg) | 0.02 | н/д | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.22 | 0.01 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.46 | 2.76 |
Vitamin D (IU) | н/д | н/д | 2.567 | н/д | 4.067 | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 32.533 | н/д | н/д | н/д | 44.463 | 266.778 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 835.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 835.503 | 5013.018 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 24.273 | 0.24 | 0.0 | 0.0 | 1.435 | 0.458 | 0.0 | 33.459 | 0.0 | 1.641 | 0.0 | 0.0 | н/д | 0.0 | 0.359 | 61.865 | 371.19 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.01 | 0.0 | 0.0 | 0.03 | н/д | 0.01 | н/д | н/д | 0.01 | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.8 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 47.4 |
Thiamin (mg) | 0.003 | 0.148 | 0.005 | 0.003 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | 0.072 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.271 | 1.626 |
Riboflavin (mg) | 0.011 | 0.027 | 0.035 | 0.002 | 0.018 | 0.0 | 0.002 | 0.001 | 0.007 | 0.001 | 0.003 | 0.045 | 0.008 | 0.146 | 0.0 | 0.0 | 0.0 | 0.306 | 1.836 |
Niacin (mg) | 0.359 | 0.187 | 0.005 | 0.007 | 0.011 | 0.0 | 0.008 | 0.007 | 0.072 | 0.008 | 0.004 | 0.538 | 0.402 | 0.089 | 0.001 | 0.0 | 0.002 | 1.7 | 10.2 |
Pantothenic acid (mg) | 0.043 | 0.263 | 0.106 | 0.007 | 0.037 | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.01 | 0.04 | 0.008 | 0.293 | 0.0 | 0.0 | н/д | 0.811 | 4.866 |
Vitamin B-6 (mg) | 0.026 | 0.023 | 0.01 | 0.007 | 0.004 | 0.0 | 0.002 | 0.0 | 0.008 | 0.001 | 0.0 | 0.004 | 0.008 | 0.033 | 0.0 | 0.0 | 0.001 | 0.126 | 0.756 |
Folate (mcg) | 0.425 | 10.92 | 3.447 | 1.14 | 0.508 | 0.0 | 0.07 | 0.076 | 0.5 | 0.915 | 0.284 | 16.68 | 0.0 | 4.067 | 0.055 | 0.0 | 0.018 | 39.104 | 234.624 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.36 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Choline (mg) | 4.7 | н/д | 18.4 | 0.4 | 1.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 1.8 | 0.9 | н/д | 11.6 | н/д | 0.0 | 0.0 | 40.1 | 240.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.037 | 84.222 |
Tryptophan (g) | 0.006 | 0.045 | 0.012 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.012 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.151 | 0.906 |
Threonine (g) | 0.054 | 0.113 | 0.041 | 0.001 | 0.014 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.004 | 0.026 | н/д | 0.114 | 0.0 | 0.0 | н/д | 0.37 | 2.22 |
Isoleucine (g) | 0.063 | 0.135 | 0.049 | 0.001 | 0.017 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.005 | 0.033 | н/д | 0.138 | 0.0 | 0.0 | н/д | 0.444 | 2.664 |
Leucine (g) | 0.111 | 0.25 | 0.08 | 0.002 | 0.027 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.008 | 0.065 | н/д | 0.22 | 0.0 | 0.0 | н/д | 0.767 | 4.602 |
Lysine (g) | 0.117 | 0.137 | 0.067 | 0.002 | 0.014 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.007 | 0.021 | н/д | 0.114 | 0.0 | 0.0 | н/д | 0.483 | 2.898 |
Methionine (g) | 0.035 | 0.06 | 0.028 | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.016 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.217 | 1.302 |
Cystine (g) | 0.014 | 0.08 | 0.02 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.02 | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.154 | 0.924 |
Phenylalanine (g) | 0.057 | 0.176 | 0.05 | 0.002 | 0.015 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.004 | 0.047 | н/д | 0.122 | 0.0 | 0.0 | н/д | 0.476 | 2.856 |
Tyrosine (g) | 0.043 | 0.111 | 0.037 | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.004 | 0.028 | н/д | 0.122 | 0.0 | 0.0 | н/д | 0.363 | 2.178 |
Valine (g) | 0.07 | 0.183 | 0.063 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.006 | 0.038 | н/д | 0.155 | 0.0 | 0.0 | н/д | 0.54 | 3.24 |
Arginine (g) | 0.096 | 0.232 | 0.06 | 0.006 | 0.008 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.003 | 0.038 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.511 | 3.066 |
Histidine (g) | 0.045 | 0.08 | 0.023 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.021 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.246 | 1.476 |
Alanine (g) | 0.092 | 0.172 | 0.054 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.003 | 0.03 | н/д | 0.081 | 0.0 | 0.0 | н/д | 0.449 | 2.694 |
Aspartic acid (g) | 0.128 | 0.283 | 0.098 | 0.005 | 0.024 | 0.0 | н/д | н/д | 0.018 | 0.002 | 0.006 | 0.04 | н/д | 0.195 | 0.0 | 0.0 | н/д | 0.798 | 4.788 |
Glutamic acid (g) | 0.211 | 0.723 | 0.123 | 0.016 | 0.066 | 0.0 | н/д | н/д | 0.055 | 0.002 | 0.017 | 0.317 | н/д | 0.529 | 0.0 | 0.0 | н/д | 2.058 | 12.348 |
Glycine (g) | 0.108 | 0.164 | 0.032 | 0.002 | 0.008 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.034 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.418 | 2.508 |
Proline (g) | 0.08 | 0.181 | 0.037 | 0.001 | 0.035 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.008 | 0.109 | н/д | 0.277 | 0.0 | 0.0 | н/д | 0.732 | 4.392 |
Serine (g) | 0.058 | 0.146 | 0.071 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.005 | 0.047 | н/д | 0.089 | 0.0 | 0.0 | н/д | 0.434 | 2.604 |
Cholesterol (mg) | 4.607 | 0.0 | 31.02 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 8.133 | 0.0 | 0.0 | 0.0 | 65.113 | 390.678 |
Trans Fat (g) | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 0.27 |
Saturated Fat (g) | 0.288 | 0.238 | 0.227 | 0.002 | 0.19 | 0.0 | 0.007 | 0.0 | 0.002 | 0.001 | 4.859 | 0.015 | 0.024 | 1.521 | 0.0 | 0.0 | 0.002 | 7.375 | 44.25 |
Phytosterols (mg) | н/д | н/д | н/д | 0.9 | н/д | 0.0 | 0.644 | н/д | 0.35 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.161 | 2.085 | 12.51 |
Monounsaturated Fat (g) | 0.308 | 0.425 | 0.279 | 0.001 | 0.082 | 0.0 | 0.007 | 0.0 | 0.003 | 0.002 | 1.988 | 0.008 | 0.039 | 0.659 | 0.0 | 0.0 | 0.002 | 3.804 | 22.824 |
Polyunsaturated (g) | 0.024 | 0.495 | 0.1 | 0.001 | 0.02 | 0.0 | 0.008 | 0.0 | 0.007 | 0.001 | 0.288 | 0.037 | 0.016 | 0.163 | 0.0 | 0.0 | 0.002 | 1.161 | 6.966 |