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Add a photoПорций: 9
Ингредиенты
- 4 c. fresh blueberries
- 1Â 1/2 c. diced mixed fruit
- Â Â cantaloupe, apple, pineapple or possibly kiwi
- 2 Tbsp. lime juice
- 1Â 1/2 Tbsp. sugar or possibly to taste
- 1 tsp grated lime peel
- 1/2 tsp grnd allspice
- 1/8 tsp grnd red pepper
- 1/8 tsp grnd black pepper
- 1/8 tsp salt
Инструкции
- In a small bowl, combine blueberries, mixed fruit, lime juice, sugar, lime peel, allspice, red and black peppers and salt. Serve immediately over lb. cake or possibly ice cream; or possibly chill, covered, up to 4 hrs.
- Serving Ideas : Dress up sliced lb. cake or possibly vanilla ice cream; spice up a sorbet, sponge cake or possibly frzn yogurt
- Description: "A spirited blend of red pepper, black pepper and allspice sets off the sweetness of blueberries."
- Yield: 4 1/2 c.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 9 servings | |
| Calories 90 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 198mg | 6% |
| Total Carbs 23.05g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 17.64g | 12% |
| Protein 1.01g | 2% |
