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Рецепт Peppered Beef Brisket In Beer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onion
13.5g 		beef brisket
127.01g 		pepper
0.16g 		beer
17.82g 		chili sauce
11.28g 		sugar
4.13g 		garlic
0.52g 		flour
2.34g 		water
4.44g 		Всего в порции Всего в рецепте
Protein (g) 0.15 26.32 0.02 0.08 0.15 0.0 0.03 0.24 0.0 26.99 269.9
Total Fat (g) 0.01 9.36 0.01 0.0 0.09 0.0 0.0 0.02 0.0 9.49 94.9
Carbohydrates (g) 1.26 0.0 0.1 0.63 0.09 4.05 0.17 1.79 0.0 8.09 80.9
Ash (g) 0.05 1.3 0.01 0.03 0.22 0.02 0.01 0.01 0.0 1.64 16.4
Calories (kcal) 5.4 196.858 0.403 7.663 1.354 15.675 0.778 8.532 0.0 236.662 2366.62
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.13 н/д н/д 0.0 н/д 3.9 н/д н/д н/д 4.03 40.3
Glucose (dextrose) (g) 0.27 н/д н/д 0.0 н/д 0.06 н/д н/д н/д 0.32 3.2
Fructose (g) 0.17 н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.22 2.2
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Water (g) 12.03 89.27 0.02 16.39 10.74 0.06 0.31 0.28 4.44 133.52 1335.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.0 0.0 0.0 0.01 4.0 0.01 0.01 0.0 4.6 46.0
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 4.0
Calcium (mg) 3.105 6.35 0.69 0.713 1.354 3.424 0.945 0.352 0.133 17.065 170.65
Iron (mg) 0.03 2.44 0.05 0.0 0.13 0.03 0.01 0.11 0.0 2.79 27.9
Magnesium (mg) 1.35 29.211 0.307 1.069 1.354 0.371 0.131 0.516 0.044 34.352 343.52
Phosphorus (mg) 3.915 255.28 0.273 2.495 2.594 0.165 0.799 2.532 0.0 268.053 2680.53
Potassium (mg) 19.71 419.117 1.989 4.811 14.438 5.486 2.093 2.508 0.0 470.154 4701.54
Sodium (mg) 0.54 100.334 0.07 0.713 71.402 1.155 0.089 0.047 0.178 174.527 1745.27
Zinc (mg) 0.02 5.47 0.0 0.0 0.02 0.0 0.01 0.02 0.0 5.54 55.4
Copper (mg) 0.005 0.102 0.002 0.002 0.009 0.002 0.002 0.003 0.0 0.127 1.27
Manganese (mg) 0.018 0.013 0.009 0.002 0.012 0.002 0.009 0.016 0.0 0.08 0.8
Selenium (mcg) 0.1 20.8 0.0 0.1 0.1 0.0 0.1 0.8 0.0 22.0 220.0
Vitamin A, IU (IU) 0.27 0.0 0.472 0.0 184.992 0.0 0.047 0.0 0.0 185.781 1857.81
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.024 0.0 9.25 0.0 0.0 0.0 0.0 9.273 92.73
Beta Carotene (mcg) 0.135 0.0 0.246 0.0 103.663 0.0 0.026 0.0 0.0 104.071 1040.71
Vitamin E (mg) 0.0 0.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.41 4.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.09
Lutein + zeaxanthin (mcg) 0.54 0.0 0.324 0.0 1.128 0.0 0.084 0.422 0.0 2.497 24.97
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 1.7 17.0
Thiamin (mg) 0.007 0.127 0.0 0.002 0.003 0.0 0.001 0.019 0.0 0.159 1.59
Riboflavin (mg) 0.004 0.216 0.0 0.005 0.009 0.0 0.001 0.011 0.0 0.247 2.47
Niacin (mg) 0.016 5.004 0.002 0.091 0.02 0.005 0.004 0.138 0.0 5.28 52.8
Pantothenic acid (mg) 0.016 0.445 н/д 0.007 0.012 0.005 0.003 0.01 0.0 0.499 4.99
Vitamin B-6 (mg) 0.016 0.533 0.001 0.009 0.017 0.002 0.006 0.001 0.0 0.585 5.85
Folate (mcg) 2.565 8.89 0.016 1.069 0.113 0.041 0.016 4.29 0.0 17.0 170.0
Vitamin B-12 (mcg) 0.0 3.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.09 30.9
Choline (mg) 0.8 109.9 0.0 1.8 0.0 0.1 0.1 0.2 0.0 113.0 1130.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.113 0.0 0.0 3.61 0.0 3.723 37.23
Tryptophan (g) 0.001 0.292 н/д 0.0 0.002 н/д 0.0 0.003 н/д 0.299 2.99
Threonine (g) 0.003 1.156 н/д 0.0 0.006 н/д 0.001 0.007 н/д 1.171 11.71
Isoleucine (g) 0.001 1.181 н/д 0.0 0.005 н/д 0.001 0.008 н/д 1.197 11.97
Leucine (g) 0.004 2.083 н/д 0.0 0.008 н/д 0.002 0.017 н/д 2.113 21.13
Lysine (g) 0.005 2.184 н/д 0.0 0.007 н/д 0.001 0.005 н/д 2.203 22.03
Methionine (g) 0.0 0.673 н/д 0.0 0.002 н/д 0.0 0.004 н/д 0.68 6.8
Cystine (g) 0.0 0.292 н/д 0.0 0.003 н/д 0.0 0.005 н/д 0.301 3.01
Phenylalanine (g) 0.004 1.029 н/д 0.0 0.005 н/д 0.001 0.012 н/д 1.05 10.5
Tyrosine (g) 0.001 0.889 н/д 0.0 0.003 н/д 0.0 0.007 н/д 0.901 9.01
Valine (g) 0.003 1.283 н/д 0.0 0.007 н/д 0.002 0.01 н/д 1.304 13.04
Arginine (g) 0.014 1.664 н/д 0.0 0.007 н/д 0.003 0.01 н/д 1.697 16.97
Histidine (g) 0.001 0.902 н/д 0.0 0.003 н/д 0.001 0.005 н/д 0.912 9.12
Alanine (g) 0.003 1.588 н/д 0.002 0.006 н/д 0.001 0.008 н/д 1.606 16.06
Aspartic acid (g) 0.012 2.4 н/д 0.004 0.021 н/д 0.003 0.01 н/д 2.45 24.5
Glutamic acid (g) 0.035 3.95 н/д 0.009 0.019 н/д 0.004 0.082 н/д 4.099 40.99
Glycine (g) 0.004 1.435 н/д 0.002 0.006 н/д 0.001 0.009 н/д 1.456 14.56
Proline (g) 0.001 1.168 н/д 0.007 0.007 н/д 0.001 0.028 н/д 1.212 12.12
Serine (g) 0.003 1.003 н/д 0.0 0.006 н/д 0.001 0.012 н/д 1.025 10.25
Cholesterol (mg) 0.0 78.743 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.743 787.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 3.289 0.002 0.0 0.012 0.0 0.0 0.004 0.0 3.313 33.13
Phytosterols (mg) 2.025 н/д 0.145 н/д н/д н/д н/д н/д н/д 2.17 21.7
Monounsaturated Fat (g) 0.001 4.394 0.002 0.0 0.007 0.0 0.0 0.002 0.0 4.406 44.06
Polyunsaturated (g) 0.003 0.292 0.002 0.0 0.045 0.0 0.001 0.01 0.0 0.353 3.53