Рецепт Peppered Bacon Wrapped Pork Tenderloin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.09g |
mushrooms
41.25g |
onion
7.87g |
pecans
1.81g |
pork tenderloins
58.66g |
salt
0.75g |
sugar
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.27 | 0.09 | 0.17 | 12.29 | 0.0 | 0.01 | 13.89 | 111.12 |
Total Fat (g) | 5.75 | 0.14 | 0.01 | 1.3 | 1.27 | 0.0 | 0.0 | 8.47 | 67.76 |
Carbohydrates (g) | 0.0 | 1.35 | 0.74 | 0.25 | 0.0 | 0.0 | 6.74 | 9.09 | 72.72 |
Ash (g) | 0.15 | 0.35 | 0.03 | 0.03 | 0.6 | 0.75 | 0.03 | 1.94 | 15.52 |
Calories (kcal) | 50.862 | 9.075 | 3.15 | 12.475 | 63.942 | 0.0 | 26.125 | 165.629 | 1325.032 |
Starch (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.0 | 0.08 | 0.07 | н/д | н/д | 6.5 | 6.65 | 53.2 |
Glucose (dextrose) (g) | н/д | 0.61 | 0.16 | 0.0 | н/д | н/д | 0.09 | 0.86 | 6.88 |
Fructose (g) | н/д | 0.07 | 0.1 | 0.0 | н/д | н/д | 0.08 | 0.25 | 2.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 38.13 | 7.02 | 0.06 | 44.58 | 0.0 | 0.09 | 91.01 | 728.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.68 | 0.33 | 0.07 | 0.0 | 0.0 | 6.67 | 7.76 | 62.08 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 1.703 | 1.237 | 1.811 | 1.264 | 2.933 | 0.18 | 5.706 | 14.834 | 118.672 |
Iron (mg) | 0.0 | 0.21 | 0.02 | 0.05 | 0.57 | 0.0 | 0.05 | 0.9 | 7.2 |
Magnesium (mg) | 0.142 | 3.712 | 0.787 | 2.184 | 15.839 | 0.008 | 0.619 | 23.291 | 186.328 |
Phosphorus (mg) | 1.703 | 35.473 | 2.284 | 5.001 | 144.896 | 0.0 | 0.275 | 189.632 | 1517.056 |
Potassium (mg) | 1.703 | 131.169 | 11.497 | 7.402 | 234.063 | 0.06 | 9.144 | 395.038 | 3160.304 |
Sodium (mg) | 40.86 | 2.062 | 0.315 | 0.0 | 31.091 | 290.685 | 1.925 | 366.939 | 2935.512 |
Zinc (mg) | 0.01 | 0.21 | 0.01 | 0.08 | 1.11 | 0.0 | 0.0 | 1.43 | 11.44 |
Copper (mg) | 0.0 | 0.132 | 0.003 | 0.022 | 0.053 | 0.0 | 0.003 | 0.213 | 1.704 |
Manganese (mg) | 0.0 | 0.021 | 0.01 | 0.081 | 0.012 | 0.001 | 0.004 | 0.129 | 1.032 |
Selenium (mcg) | 0.1 | 3.8 | 0.0 | 0.1 | 18.1 | 0.0 | 0.1 | 22.2 | 177.6 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 0.157 | 1.011 | 0.0 | 0.0 | 0.0 | 178.441 | 1427.528 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 48.575 | 388.6 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.079 | 0.524 | 0.0 | 0.0 | 0.0 | 11.81 | 94.48 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.03 | 0.13 | 0.0 | 0.0 | 0.32 | 2.56 |
Vitamin D (IU) | 3.973 | 7.425 | н/д | н/д | н/д | н/д | н/д | 11.397 | 91.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.315 | 0.307 | 0.0 | 0.0 | 0.0 | 0.622 | 4.976 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.44 | 0.02 | н/д | н/д | 0.46 | 3.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Thiamin (mg) | 0.001 | 0.033 | 0.004 | 0.012 | 0.587 | 0.0 | 0.0 | 0.636 | 5.088 |
Riboflavin (mg) | 0.002 | 0.165 | 0.002 | 0.002 | 0.199 | 0.0 | 0.0 | 0.371 | 2.968 |
Niacin (mg) | 0.003 | 1.489 | 0.009 | 0.021 | 3.919 | 0.0 | 0.008 | 5.449 | 43.592 |
Pantothenic acid (mg) | 0.008 | 0.619 | 0.009 | 0.016 | 0.499 | 0.0 | 0.009 | 1.159 | 9.272 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.009 | 0.004 | 0.458 | 0.0 | 0.003 | 0.515 | 4.12 |
Folate (mcg) | 0.213 | 6.6 | 1.496 | 0.397 | 0.0 | 0.0 | 0.069 | 8.775 | 70.2 |
Vitamin B-12 (mcg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.33 | 2.64 |
Choline (mg) | 1.3 | 7.1 | 0.5 | 0.7 | 47.4 | 0.0 | 0.2 | 57.2 | 457.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.016 | 0.001 | 0.002 | 0.129 | 0.0 | н/д | 0.149 | 1.192 |
Threonine (g) | 0.003 | 0.045 | 0.002 | 0.006 | 0.551 | 0.0 | н/д | 0.607 | 4.856 |
Isoleucine (g) | 0.004 | 0.033 | 0.001 | 0.006 | 0.604 | 0.0 | н/д | 0.648 | 5.184 |
Leucine (g) | 0.006 | 0.049 | 0.002 | 0.011 | 1.044 | 0.0 | н/д | 1.113 | 8.904 |
Lysine (g) | 0.005 | 0.045 | 0.003 | 0.005 | 1.138 | 0.0 | н/д | 1.197 | 9.576 |
Methionine (g) | 0.001 | 0.012 | 0.0 | 0.003 | 0.34 | 0.0 | н/д | 0.357 | 2.856 |
Cystine (g) | 0.001 | 0.004 | 0.0 | 0.003 | 0.141 | 0.0 | н/д | 0.148 | 1.184 |
Phenylalanine (g) | 0.003 | 0.037 | 0.002 | 0.008 | 0.516 | 0.0 | н/д | 0.566 | 4.528 |
Tyrosine (g) | 0.003 | 0.016 | 0.001 | 0.004 | 0.469 | 0.0 | н/д | 0.493 | 3.944 |
Valine (g) | 0.004 | 0.095 | 0.002 | 0.007 | 0.645 | 0.0 | н/д | 0.753 | 6.024 |
Arginine (g) | 0.002 | 0.033 | 0.008 | 0.021 | 0.815 | 0.0 | н/д | 0.88 | 7.04 |
Histidine (g) | 0.001 | 0.025 | 0.001 | 0.005 | 0.534 | 0.0 | н/д | 0.565 | 4.52 |
Alanine (g) | 0.002 | 0.082 | 0.002 | 0.007 | 0.722 | 0.0 | н/д | 0.815 | 6.52 |
Aspartic acid (g) | 0.004 | 0.082 | 0.007 | 0.017 | 1.203 | 0.0 | н/д | 1.313 | 10.504 |
Glutamic acid (g) | 0.013 | 0.14 | 0.02 | 0.033 | 1.959 | 0.0 | н/д | 2.166 | 17.328 |
Glycine (g) | 0.001 | 0.037 | 0.002 | 0.008 | 0.551 | 0.0 | н/д | 0.6 | 4.8 |
Proline (g) | 0.006 | 0.033 | 0.001 | 0.006 | 0.499 | 0.0 | н/д | 0.545 | 4.36 |
Serine (g) | 0.004 | 0.037 | 0.002 | 0.008 | 0.534 | 0.0 | н/д | 0.585 | 4.68 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 38.131 | 0.0 | 0.0 | 53.382 | 427.056 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.012 | 0.096 |
Saturated Fat (g) | 3.644 | 0.016 | 0.003 | 0.112 | 0.411 | 0.0 | 0.0 | 4.186 | 33.488 |
Phytosterols (mg) | н/д | н/д | 1.181 | 1.841 | н/д | 0.0 | н/д | 3.023 | 24.184 |
Monounsaturated Fat (g) | 1.491 | 0.0 | 0.001 | 0.737 | 0.463 | 0.0 | 0.0 | 2.692 | 21.536 |
Polyunsaturated (g) | 0.216 | 0.058 | 0.002 | 0.39 | 0.217 | 0.0 | 0.0 | 0.882 | 7.056 |