Рецепт Pepper Steak Au Rhum - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. 151 proof rum

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pepper 6.4g	sirloin 938.93g	butter 56.8g	Всего в порции	Всего в рецепте
Protein (g)	0.7	189.66	0.48	190.85	190.85
Total Fat (g)	0.21	24.32	46.07	70.6	70.6
Carbohydrates (g)	4.15	0.0	0.03	4.18	4.18
Ash (g)	0.28	10.23	1.2	11.71	11.71
Calories (kcal)	16.32	1032.824	407.256	1456.4	1456.4
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.67	713.02	9.01	722.71	722.71
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.04	н/д	0.03	0.08	0.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	1.7	1.7
Calcium (mg)	27.968	103.282	13.632	144.882	144.882
Iron (mg)	1.85	7.51	0.01	9.37	9.37
Magnesium (mg)	12.416	244.122	1.136	257.674	257.674
Phosphorus (mg)	11.072	2065.649	13.632	2090.353	2090.353
Potassium (mg)	80.576	3267.481	13.632	3361.689	3361.689
Sodium (mg)	2.816	751.145	327.168	1081.129	1081.129
Zinc (mg)	0.09	25.63	0.05	25.77	25.77
Copper (mg)	0.072	1.127	0.0	1.199	1.199
Manganese (mg)	0.36	0.282	0.0	0.642	0.642
Selenium (mcg)	0.2	81.7	0.6	82.5	82.5
Vitamin A, IU (IU)	19.136	0.0	1419.432	1438.568	1438.568
Retinol (mcg)	0.0	0.0	381.128	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.96	0.0	388.512	389.472	389.472
Beta Carotene (mcg)	9.984	н/д	89.744	99.728	99.728
Vitamin E (mg)	0.05	2.35	1.32	3.71	3.71
Vitamin D (IU)	н/д	н/д	31.808	31.808	31.808
Lycopene (mcg)	0.384	н/д	0.0	0.384	0.384
Lutein + zeaxanthin (mcg)	13.12	н/д	0.0	13.12	13.12
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.29	н/д	0.0	0.29	0.29
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	0.01
Vitamin C (mg)	1.3	0.0	0.0	1.3	1.3
Thiamin (mg)	0.007	0.751	0.006	0.764	0.764
Riboflavin (mg)	0.015	2.911	0.017	2.943	2.943
Niacin (mg)	0.073	84.222	0.023	84.318	84.318
Pantothenic acid (mg)	н/д	13.615	0.062	13.677	13.677
Vitamin B-6 (mg)	0.022	4.882	0.0	4.904	4.904
Folate (mcg)	0.64	131.45	1.704	133.794	133.794
Vitamin B-12 (mcg)	0.0	12.58	0.1	12.68	12.68
Choline (mg)	0.7	н/д	10.7	11.4	11.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	1.878	0.006	1.884	1.884
Threonine (g)	н/д	8.263	0.023	8.285	8.285
Isoleucine (g)	н/д	9.389	0.028	9.418	9.418
Leucine (g)	н/д	15.117	0.045	15.162	15.162
Lysine (g)	н/д	15.68	0.04	15.72	15.72
Methionine (g)	н/д	4.413	0.011	4.424	4.424
Cystine (g)	н/д	2.16	0.006	2.165	2.165
Phenylalanine (g)	н/д	7.699	0.023	7.722	7.722
Tyrosine (g)	н/д	6.009	0.023	6.032	6.032
Valine (g)	н/д	10.516	0.034	10.55	10.55
Arginine (g)	н/д	11.173	0.017	11.19	11.19
Histidine (g)	н/д	6.854	0.011	6.866	6.866
Alanine (g)	н/д	11.267	0.017	11.284	11.284
Aspartic acid (g)	н/д	16.337	0.034	16.371	16.371
Glutamic acid (g)	н/д	30.046	0.102	30.148	30.148
Glycine (g)	н/д	9.765	0.011	9.776	9.776
Proline (g)	н/д	7.887	0.045	7.932	7.932
Serine (g)	н/д	7.136	0.028	7.164	7.164
Cholesterol (mg)	0.0	741.756	122.12	863.876	863.876
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	7.324	29.178	36.565	36.565
Phytosterols (mg)	5.888	н/д	н/д	5.888	5.888
Monounsaturated Fat (g)	0.065	7.793	11.939	19.797	19.797
Polyunsaturated (g)	0.072	2.535	1.727	4.334	4.334