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Рецепт Pepper Shrimp From Lhj - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Fresh scotch bonnet chile, minced, or possibly 1 dry habanero chile, crumbled*
6 x Allspice berries, crushed
1/2 tsp Chopped fresh scotch bonnet, or possibly
1/2 tsp Habanero chile, or possibly
1/2 tsp Crumbled dry habanero*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
355.5g 		onions
10.8g 		salt
4.5g 		shrimp
113.4g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.0 23.03 0.12 23.35 93.4
Total Fat (g) 0.0 0.02 0.0 1.96 11.51 13.49 53.96
Carbohydrates (g) 0.0 0.79 0.0 1.03 0.01 1.83 7.32
Ash (g) 0.36 0.09 4.49 1.36 0.3 6.59 26.36
Calories (kcal) 0.0 3.456 0.0 120.201 101.724 225.382 901.528
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 355.14 9.7 0.01 86.02 2.25 453.13 1812.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.0 0.01 0.26 1.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 10.665 7.776 1.08 58.967 3.405 81.893 327.572
Iron (mg) 0.0 0.16 0.01 2.73 0.0 2.91 11.64
Magnesium (mg) 3.555 2.16 0.045 41.957 0.284 48.001 192.004
Phosphorus (mg) 0.0 3.996 0.0 232.465 3.405 239.866 959.464
Potassium (mg) 0.0 29.808 0.36 209.785 3.405 243.358 973.432
Sodium (mg) 14.22 1.728 1744.11 167.828 81.72 2009.606 8038.424
Zinc (mg) 0.04 0.04 0.0 1.26 0.01 1.35 5.4
Copper (mg) 0.036 0.009 0.001 0.295 0.0 0.34 1.36
Manganese (mg) 0.0 0.017 0.005 0.057 0.0 0.078 0.312
Selenium (mcg) 0.0 0.1 0.0 43.1 0.1 43.3 173.2
Vitamin A, IU (IU) 0.0 107.676 0.0 204.116 354.546 666.337 2665.348
Retinol (mcg) 0.0 0.0 0.0 61.235 95.198 156.433 625.732
Vitamin A, RAE (mcg_RAE) 0.0 5.4 0.0 61.235 97.043 163.677 654.708
Beta Carotene (mcg) 0.0 64.584 0.0 0.0 22.416 87.0 348.0
Vitamin E (mg) 0.0 0.06 0.0 1.25 0.33 1.64 6.56
Vitamin D (IU) 0.0 н/д н/д 172.364 7.945 180.309 721.236
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.796 0.0 0.0 0.0 122.796 491.184
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.11 0.0 0.11 0.44
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 2.3 0.0 4.3 17.2
Thiamin (mg) 0.0 0.006 0.0 0.034 0.001 0.042 0.168
Riboflavin (mg) 0.0 0.009 0.0 0.034 0.004 0.047 0.188
Niacin (mg) 0.0 0.057 0.0 2.892 0.006 2.955 11.82
Pantothenic acid (mg) 0.0 0.009 0.0 0.318 0.016 0.342 1.368
Vitamin B-6 (mg) 0.0 0.006 0.0 0.113 0.0 0.12 0.48
Folate (mcg) 0.0 6.912 0.0 3.402 0.426 10.74 42.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.32 0.02 1.34 5.36
Choline (mg) 0.0 0.6 0.0 91.7 2.7 95.0 380.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.318 0.001 0.321 1.284
Threonine (g) н/д 0.008 0.0 0.93 0.006 0.943 3.772
Isoleucine (g) н/д 0.009 0.0 1.123 0.007 1.138 4.552
Leucine (g) н/д 0.012 0.0 1.826 0.011 1.849 7.396
Lysine (g) н/д 0.01 0.0 2.007 0.01 2.027 8.108
Methionine (g) н/д 0.002 0.0 0.646 0.003 0.651 2.604
Cystine (g) н/д н/д 0.0 0.261 0.001 0.262 1.048
Phenylalanine (g) н/д 0.006 0.0 0.975 0.006 0.987 3.948
Tyrosine (g) н/д 0.005 0.0 0.771 0.006 0.782 3.128
Valine (g) н/д 0.009 0.0 1.089 0.009 1.106 4.424
Arginine (g) н/д 0.014 0.0 2.018 0.004 2.037 8.148
Histidine (g) н/д 0.003 0.0 0.465 0.003 0.471 1.884
Alanine (g) н/д 0.009 0.0 1.304 0.004 1.317 5.268
Aspartic acid (g) н/д 0.018 0.0 2.381 0.009 2.408 9.632
Glutamic acid (g) н/д 0.041 0.0 3.935 0.026 4.001 16.004
Glycine (g) н/д 0.01 0.0 1.395 0.003 1.407 5.628
Proline (g) н/д 0.013 0.0 0.76 0.011 0.784 3.136
Serine (g) н/д 0.009 0.0 0.907 0.007 0.923 3.692
Cholesterol (mg) 0.0 0.0 0.0 172.364 30.503 202.867 811.468
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.374 7.288 7.666 30.664
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.283 2.982 3.269 13.076
Polyunsaturated (g) 0.0 0.008 0.0 0.76 0.431 1.199 4.796