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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    seeded, and diced
    Salt to taste
    Freshly-grnd black pepper to taste
1/4 c. Small-diced red onions
2 Tbsp. Small-diced red bell peppers
2 Tbsp. Small-diced yellow bell peppers
    for cartilege
1/2 c. Coarse-grnd black pepper
Ingredients Per Serving Qty Common Price Price per Serving
6 Tbsp. Extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.28
1/4 c. Minced onions 1 tablespoon
$0.79 per pound
$0.02
3 med Red peppers roasted, peeled, 3/4 peppers
$3.29 per pound
$0.65
2 tsp Minced garlic 1/2 teaspoon
$4.00 per pound
$0.01
2 c. Chicken stock 1/2 cup
$0.99 per 14 1/2 ounces
$0.28
1/4 lb Fiddlehead ferns blanched 1 oz
$29.09 per pound
$1.82
1/2 lb Crabmeat picked over 2 oz
$4.69 per 6 ounces
$1.56
12 x Sea scallops 3 sea scallops
$9.99 per pound
$1.87
1 Tbsp. Finely-minced fresh parsley leaves 3/4 teaspoon
$1.09 per cup
$0.02
Total per Serving $6.51
Total Recipe $26.05
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