Рецепт Pepper Crusted, Maple Glazed Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	maple syrup 60.38g	soy sauce 15.94g	salmon fillets 198.0g	oil spray 0.08g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.0	40.43	0.0	41.43	165.72
Total Fat (g)	0.12	0.01	26.57	0.06	26.76	107.04
Carbohydrates (g)	40.51	1.21	0.0	0.02	41.73	166.92
Ash (g)	0.36	2.44	2.24	0.0	5.04	20.16
Calories (kcal)	157.579	8.447	411.84	0.594	578.46	2313.84
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	33.98	н/д	н/д	н/д	33.98	135.92
Glucose (dextrose) (g)	1.43	н/д	н/д	н/д	1.43	5.72
Fructose (g)	0.53	н/д	н/д	н/д	0.53	2.12
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	19.39	11.28	128.48	0.0	159.15	636.6
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	35.94	0.27	н/д	0.0	36.21	144.84
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	0.4
Calcium (mg)	40.451	3.028	17.82	0.0	61.299	245.196
Iron (mg)	0.72	0.31	0.67	0.0	1.71	6.84
Magnesium (mg)	8.453	6.853	53.46	н/д	68.766	275.064
Phosphorus (mg)	1.208	19.922	475.2	н/д	496.329	1985.316
Potassium (mg)	123.165	34.584	718.74	н/д	876.489	3505.956
Sodium (mg)	5.434	898.397	116.82	0.044	1020.695	4082.78
Zinc (mg)	2.51	0.08	0.71	н/д	3.31	13.24
Copper (mg)	0.042	0.016	0.099	н/д	0.157	0.628
Manganese (mg)	1.992	0.067	0.02	н/д	2.079	8.316
Selenium (mcg)	0.4	0.1	47.5	н/д	48.0	192.0
Vitamin A, IU (IU)	0.0	0.0	99.0	0.0	99.0	396.0
Retinol (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin E (mg)	0.0	0.0	7.03	н/д	7.03	28.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.59	н/д	0.59	2.36
Tocopherol, delta (mg)	н/д	н/д	0.1	н/д	0.1	0.4
Vitamin C (mg)	0.0	0.0	7.7	0.0	7.7	30.8
Thiamin (mg)	0.006	0.005	0.416	н/д	0.427	1.708
Riboflavin (mg)	0.006	0.027	0.317	н/д	0.35	1.4
Niacin (mg)	0.018	0.351	17.167	н/д	17.535	70.14
Pantothenic acid (mg)	0.024	0.048	3.069	н/д	3.141	12.564
Vitamin B-6 (mg)	0.0	0.024	1.267	н/д	1.291	5.164
Folate (mcg)	0.0	2.231	51.48	н/д	53.711	214.844
Vitamin B-12 (mcg)	0.0	0.0	6.4	н/д	6.4	25.6
Choline (mg)	1.0	2.9	155.4	н/д	159.3	637.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.014	0.416	н/д	0.43	1.72
Threonine (g)	н/д	0.04	1.703	н/д	1.743	6.972
Isoleucine (g)	н/д	0.048	1.921	н/д	1.968	7.872
Leucine (g)	н/д	0.08	3.208	н/д	3.287	13.148
Lysine (g)	н/д	0.057	3.703	н/д	3.76	15.04
Methionine (g)	н/д	0.014	1.247	н/д	1.262	5.048
Cystine (g)	н/д	0.018	0.436	н/д	0.453	1.812
Phenylalanine (g)	н/д	0.053	1.683	н/д	1.736	6.944
Tyrosine (g)	н/д	0.037	1.505	н/д	1.541	6.164
Valine (g)	н/д	0.049	2.198	н/д	2.247	8.988
Arginine (g)	н/д	0.069	2.416	н/д	2.484	9.936
Histidine (g)	н/д	0.026	1.089	н/д	1.115	4.46
Alanine (g)	н/д	0.045	2.515	н/д	2.559	10.236
Aspartic acid (g)	н/д	0.107	4.019	н/д	4.126	16.504
Glutamic acid (g)	н/д	0.236	5.603	н/д	5.839	23.356
Glycine (g)	н/д	0.045	1.901	н/д	1.945	7.78
Proline (g)	н/д	0.073	1.426	н/д	1.499	5.996
Serine (g)	н/д	0.057	1.782	н/д	1.839	7.356
Cholesterol (mg)	0.0	0.0	108.9	0.0	108.9	435.6
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.024	0.002	6.039	0.009	6.073	24.292
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.036	0.002	7.465	0.042	7.544	30.176
Polyunsaturated (g)	0.06	0.003	7.702	0.007	7.773	31.092