Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 lb eye of round beef roast
    Left at room temp 1 hour
3 Tbsp. Coarsely grnd mixed
    Pepper corns
    Softened
1 jar (7oz) roasted red
    Peppers (1/2 c.), rinsed,
    Dry on paper towels, then
    Chopped
    Dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mustard
6.92g 		pepper corns
0.0g 		butter
14.13g 		peppers
0.0g 		basil
0.42g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.3 н/д 0.12 н/д 0.01 0.03 0.46 5.52
Total Fat (g) 0.28 н/д 11.46 н/д 0.0 0.01 11.74 140.88
Carbohydrates (g) 0.37 н/д 0.01 н/д 0.01 0.06 0.45 5.4
Ash (g) 0.25 н/д 0.3 н/д 0.01 0.02 0.58 6.96
Calories (kcal) 4.634 н/д 101.276 н/д 0.098 0.325 106.333 1275.996
Starch (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Sucrose (g) 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.0 н/д 0.03 0.36
Fructose (g) 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 5.72 н/д 2.24 н/д 0.39 0.79 9.14 109.68
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.01 н/д 0.0 0.01 0.08 0.96
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 н/д 0.0 н/д 0.0 0.0 0.3 3.6
Calcium (mg) 4.012 н/д 3.39 н/д 0.75 1.245 9.398 112.776
Iron (mg) 0.1 н/д 0.0 н/д 0.01 0.06 0.18 2.16
Magnesium (mg) 3.389 н/д 0.283 н/д 0.271 0.451 4.394 52.728
Phosphorus (mg) 7.332 н/д 3.39 н/д 0.237 0.523 11.483 137.796
Potassium (mg) 9.545 н/д 3.39 н/д 1.251 5.0 19.186 230.232
Sodium (mg) 78.504 н/д 81.36 н/д 0.017 0.505 160.387 1924.644
Zinc (mg) 0.04 н/д 0.01 н/д 0.0 0.01 0.07 0.84
Copper (mg) 0.006 н/д 0.0 н/д 0.002 0.001 0.009 0.108
Manganese (mg) 0.029 н/д 0.0 н/д 0.005 0.001 0.035 0.42
Selenium (mcg) 2.3 н/д 0.1 н/д 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 4.911 н/д 352.984 н/д 22.366 76.027 456.287 5475.444
Retinol (mcg) 0.0 н/д 94.779 н/д 0.0 0.0 94.779 1137.348
Vitamin A, RAE (mcg_RAE) 0.277 н/д 96.615 н/д 1.119 3.8 101.811 1221.732
Beta Carotene (mcg) 2.006 н/д 22.318 н/д 13.322 45.612 83.258 999.096
Vitamin E (mg) 0.02 н/д 0.33 н/д 0.0 0.01 0.36 4.32
Vitamin D (IU) н/д н/д 7.91 н/д н/д н/д 7.91 94.92
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.245 н/д 0.0 н/д 23.956 50.188 75.389 904.668
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.14 н/д 0.0 н/д 0.0 0.0 0.15 1.8
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.1 н/д 0.0 н/д 0.1 1.2 1.4 16.8
Thiamin (mg) 0.024 н/д 0.001 н/д 0.0 0.001 0.026 0.312
Riboflavin (mg) 0.002 н/д 0.004 н/д 0.0 0.001 0.008 0.096
Niacin (mg) 0.036 н/д 0.006 н/д 0.004 0.012 0.057 0.684
Pantothenic acid (mg) 0.021 н/д 0.016 н/д 0.001 0.004 0.041 0.492
Vitamin B-6 (mg) 0.004 н/д 0.0 н/д 0.001 0.001 0.006 0.072
Folate (mcg) 0.484 н/д 0.424 н/д 0.288 1.372 2.568 30.816
Vitamin B-12 (mcg) 0.0 н/д 0.02 н/д 0.0 0.0 0.02 0.24
Choline (mg) 1.5 н/д 2.7 н/д 0.0 0.1 4.4 52.8
Folic acid (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 н/д 0.0 0.0 0.003 0.036
Threonine (g) 0.012 н/д 0.006 н/д 0.0 0.001 0.019 0.228
Isoleucine (g) 0.01 н/д 0.007 н/д 0.0 0.001 0.019 0.228
Leucine (g) 0.021 н/д 0.011 н/д 0.001 0.002 0.035 0.42
Lysine (g) 0.019 н/д 0.01 н/д 0.0 0.002 0.031 0.372
Methionine (g) 0.006 н/д 0.003 н/д 0.0 0.0 0.009 0.108
Cystine (g) 0.006 н/д 0.001 н/д 0.0 0.0 0.007 0.084
Phenylalanine (g) 0.012 н/д 0.006 н/д 0.001 0.001 0.019 0.228
Tyrosine (g) 0.01 н/д 0.006 н/д 0.0 0.001 0.016 0.192
Valine (g) 0.014 н/д 0.008 н/д 0.001 0.002 0.024 0.288
Arginine (g) 0.018 н/д 0.004 н/д 0.001 0.001 0.024 0.288
Histidine (g) 0.008 н/д 0.003 н/д 0.0 0.001 0.012 0.144
Alanine (g) 0.012 н/д 0.004 н/д 0.001 0.002 0.018 0.216
Aspartic acid (g) 0.028 н/д 0.008 н/д 0.001 0.003 0.04 0.48
Glutamic acid (g) 0.052 н/д 0.025 н/д 0.001 0.002 0.081 0.972
Glycine (g) 0.017 н/д 0.003 н/д 0.001 0.001 0.021 0.252
Proline (g) 0.026 н/д 0.011 н/д 0.0 0.002 0.039 0.468
Serine (g) 0.015 н/д 0.007 н/д 0.0 0.001 0.023 0.276
Cholesterol (mg) 0.0 н/д 30.369 н/д 0.0 0.0 30.369 364.428
Trans Fat (g) 0.001 н/д н/д н/д н/д н/д 0.001 0.012
Saturated Fat (g) 0.017 н/д 7.256 н/д 0.0 0.001 7.275 87.3
Phytosterols (mg) н/д н/д н/д н/д н/д 0.045 0.045 0.54
Monounsaturated Fat (g) 0.182 н/д 2.969 н/д 0.0 0.003 3.154 37.848
Polyunsaturated (g) 0.066 н/д 0.429 н/д 0.002 0.001 0.498 5.976