Рецепт Pepper Beef Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 16.88g	celery 13.35g	garlic 0.98g	pickling spice 0.8g	Всего в порции	Всего в рецепте
Protein (g)	0.19	0.09	0.06	0.09	0.43	3.44
Total Fat (g)	0.02	0.02	0.0	0.03	0.07	0.56
Carbohydrates (g)	1.58	0.4	0.32	0.52	2.81	22.48
Ash (g)	0.06	0.1	0.01	0.03	0.21	1.68
Calories (kcal)	6.75	2.136	1.458	2.04	12.384	99.072
Starch (g)	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.17	0.01	н/д	н/д	0.18	1.44
Glucose (dextrose) (g)	0.33	0.07	н/д	н/д	0.41	3.28
Fructose (g)	0.22	0.07	н/д	н/д	0.29	2.32
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.04	12.74	0.57	0.08	28.43	227.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.72	0.24	0.01	0.01	0.97	7.76
Galactose (g)	0.0	0.09	н/д	н/д	0.09	0.72
Dietary Fiber (g)	0.3	0.2	0.0	0.2	0.7	5.6
Calcium (mg)	3.881	5.34	1.772	3.496	14.489	115.912
Iron (mg)	0.04	0.03	0.02	0.23	0.31	2.48
Magnesium (mg)	1.688	1.469	0.245	1.552	4.953	39.624
Phosphorus (mg)	4.894	3.204	1.497	1.384	10.979	87.832
Potassium (mg)	24.638	34.71	3.925	10.072	73.344	586.752
Sodium (mg)	0.675	10.68	0.166	0.352	11.873	94.984
Zinc (mg)	0.03	0.02	0.01	0.01	0.07	0.56
Copper (mg)	0.007	0.005	0.003	0.009	0.024	0.192
Manganese (mg)	0.022	0.013	0.016	0.045	0.097	0.776
Selenium (mcg)	0.1	0.1	0.1	0.0	0.3	2.4
Vitamin A, IU (IU)	0.338	59.942	0.088	2.392	62.759	502.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.937	0.0	0.12	3.057	24.456
Beta Carotene (mcg)	0.169	36.045	0.049	1.248	37.511	300.088
Vitamin E (mg)	0.0	0.04	0.0	0.01	0.05	0.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.048	0.048	0.384
Lutein + zeaxanthin (mcg)	0.675	37.781	0.157	1.64	40.252	322.016
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.04	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.2	0.4	0.3	0.2	2.1	16.8
Thiamin (mg)	0.008	0.003	0.002	0.001	0.014	0.112
Riboflavin (mg)	0.005	0.008	0.001	0.002	0.016	0.128
Niacin (mg)	0.02	0.043	0.007	0.009	0.079	0.632
Pantothenic acid (mg)	0.02	0.033	0.006	н/д	0.059	0.472
Vitamin B-6 (mg)	0.02	0.009	0.012	0.003	0.044	0.352
Folate (mcg)	3.206	4.806	0.029	0.08	8.122	64.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.8	0.2	0.1	2.2	17.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	н/д	0.004	0.032
Threonine (g)	0.003	0.003	0.002	н/д	0.008	0.064
Isoleucine (g)	0.002	0.003	0.002	н/д	0.007	0.056
Leucine (g)	0.005	0.004	0.003	н/д	0.012	0.096
Lysine (g)	0.007	0.004	0.003	н/д	0.013	0.104
Methionine (g)	0.0	0.001	0.001	н/д	0.002	0.016
Cystine (g)	0.0	0.0	0.001	н/д	0.001	0.008
Phenylalanine (g)	0.005	0.003	0.002	н/д	0.009	0.072
Tyrosine (g)	0.002	0.001	0.001	н/д	0.004	0.032
Valine (g)	0.003	0.004	0.003	н/д	0.01	0.08
Arginine (g)	0.017	0.003	0.006	н/д	0.026	0.208
Histidine (g)	0.002	0.001	0.001	н/д	0.004	0.032
Alanine (g)	0.003	0.003	0.001	н/д	0.007	0.056
Aspartic acid (g)	0.015	0.016	0.005	н/д	0.036	0.288
Glutamic acid (g)	0.044	0.012	0.008	н/д	0.064	0.512
Glycine (g)	0.005	0.003	0.002	н/д	0.01	0.08
Proline (g)	0.002	0.003	0.001	н/д	0.005	0.04
Serine (g)	0.003	0.003	0.002	н/д	0.008	0.064
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.005	0.001	0.008	0.021	0.168
Phytosterols (mg)	2.531	0.801	н/д	0.736	4.068	32.544
Monounsaturated Fat (g)	0.002	0.004	0.0	0.008	0.014	0.112
Polyunsaturated (g)	0.003	0.011	0.002	0.009	0.026	0.208