Рецепт Pepones Et Melones (Water And Honey Melons) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
parsley
3.61g |
pepper
1.05g |
vinegar
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.11 | 0.11 | 0.0 | 0.22 | 0.22 |
Total Fat (g) | 0.03 | 0.03 | 0.0 | 0.06 | 0.06 |
Carbohydrates (g) | 0.23 | 0.68 | 0.14 | 1.05 | 1.05 |
Ash (g) | 0.08 | 0.05 | н/д | 0.12 | 0.12 |
Calories (kcal) | 1.3 | 2.678 | 3.15 | 7.127 | 7.127 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.17 | 0.11 | 14.07 | 17.35 | 17.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 0.06 | 0.1 | 0.1 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 4.982 | 4.589 | 1.05 | 10.62 | 10.62 |
Iron (mg) | 0.22 | 0.3 | 0.03 | 0.56 | 0.56 |
Magnesium (mg) | 1.805 | 2.037 | 0.75 | 4.592 | 4.592 |
Phosphorus (mg) | 2.094 | 1.817 | 1.2 | 5.11 | 5.11 |
Potassium (mg) | 19.999 | 13.22 | 10.95 | 44.169 | 44.169 |
Sodium (mg) | 2.022 | 0.462 | 0.75 | 3.234 | 3.234 |
Zinc (mg) | 0.04 | 0.01 | 0.01 | 0.06 | 0.06 |
Copper (mg) | 0.005 | 0.012 | 0.002 | 0.019 | 0.019 |
Manganese (mg) | 0.006 | 0.059 | н/д | 0.065 | 0.065 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 304.106 | 3.14 | н/д | 307.246 | 307.246 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 15.198 | 0.158 | 0.0 | 15.356 | 15.356 |
Beta Carotene (mcg) | 182.449 | 1.638 | 0.0 | 184.087 | 184.087 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.03 | 0.03 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.063 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 200.752 | 2.153 | 0.0 | 202.905 | 202.905 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.2 | 0.0 | 5.0 | 5.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.004 | 0.004 |
Riboflavin (mg) | 0.004 | 0.003 | 0.0 | 0.006 | 0.006 |
Niacin (mg) | 0.047 | 0.012 | 0.0 | 0.059 | 0.059 |
Pantothenic acid (mg) | 0.014 | н/д | н/д | 0.014 | 0.014 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.0 | 0.007 | 0.007 |
Folate (mcg) | 5.487 | 0.105 | 0.0 | 5.592 | 5.592 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.1 | 0.0 | 0.6 | 0.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.002 | 0.002 |
Threonine (g) | 0.004 | н/д | н/д | 0.004 | 0.004 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.004 | 0.004 |
Leucine (g) | 0.007 | н/д | н/д | 0.007 | 0.007 |
Lysine (g) | 0.006 | н/д | н/д | 0.006 | 0.006 |
Methionine (g) | 0.001 | н/д | н/д | 0.001 | 0.001 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.003 | 0.003 |
Valine (g) | 0.006 | н/д | н/д | 0.006 | 0.006 |
Arginine (g) | 0.004 | н/д | н/д | 0.004 | 0.004 |
Histidine (g) | 0.002 | н/д | н/д | 0.002 | 0.002 |
Alanine (g) | 0.007 | н/д | н/д | 0.007 | 0.007 |
Aspartic acid (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Glutamic acid (g) | 0.009 | н/д | н/д | 0.009 | 0.009 |
Glycine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Proline (g) | 0.008 | н/д | н/д | 0.008 | 0.008 |
Serine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.01 | 0.0 | 0.015 | 0.015 |
Phytosterols (mg) | 0.181 | 0.966 | н/д | 1.147 | 1.147 |
Monounsaturated Fat (g) | 0.011 | 0.011 | 0.0 | 0.021 | 0.021 |
Polyunsaturated (g) | 0.004 | 0.012 | 0.0 | 0.016 | 0.016 |