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Рецепт Pepones Et Melones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Honey melon, peeled, diced, stoned
500 ml Passum
    Little bit of honey (or possibly passum)
    Little bit of liquamen -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		watermelon
18.2g 		parsley
0.9g 		pepper
0.26g 		salt
0.1g 		vinegar
3.75g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.03 0.03 0.0 0.0 0.17 0.68
Total Fat (g) 0.03 0.01 0.01 0.0 0.0 0.04 0.16
Carbohydrates (g) 1.37 0.06 0.17 0.0 0.03 1.64 6.56
Ash (g) 0.05 0.02 0.01 0.1 н/д 0.18 0.72
Calories (kcal) 5.46 0.325 0.669 0.0 0.788 7.242 28.968
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д н/д н/д 0.22 0.88
Glucose (dextrose) (g) 0.29 н/д н/д н/д н/д 0.29 1.16
Fructose (g) 0.61 н/д н/д н/д н/д 0.61 2.44
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.64 0.79 0.03 0.0 3.52 20.98 83.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.01 0.0 0.0 0.02 1.15 4.6
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 1.274 1.245 1.147 0.024 0.263 3.953 15.812
Iron (mg) 0.04 0.06 0.08 0.0 0.01 0.18 0.72
Magnesium (mg) 1.82 0.451 0.509 0.001 0.188 2.969 11.876
Phosphorus (mg) 2.002 0.523 0.454 0.0 0.3 3.28 13.12
Potassium (mg) 20.384 5.0 3.305 0.008 2.738 31.434 125.736
Sodium (mg) 0.182 0.505 0.116 38.758 0.188 39.748 158.992
Zinc (mg) 0.02 0.01 0.0 0.0 0.0 0.03 0.12
Copper (mg) 0.007 0.001 0.003 0.0 0.0 0.012 0.048
Manganese (mg) 0.007 0.001 0.015 0.0 н/д 0.024 0.096
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 103.558 76.027 0.785 0.0 н/д 180.369 721.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.096 3.8 0.039 0.0 0.0 8.935 35.74
Beta Carotene (mcg) 55.146 45.612 0.41 0.0 0.0 101.168 404.672
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.02 0.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 824.824 0.0 0.016 0.0 0.0 824.84 3299.36
Lutein + zeaxanthin (mcg) 1.456 50.188 0.538 0.0 0.0 52.182 208.728
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 1.2 0.1 0.0 0.0 2.7 10.8
Thiamin (mg) 0.005 0.001 0.0 0.0 0.0 0.007 0.028
Riboflavin (mg) 0.004 0.001 0.001 0.0 0.0 0.005 0.02
Niacin (mg) 0.033 0.012 0.003 0.0 0.0 0.048 0.192
Pantothenic acid (mg) 0.04 0.004 н/д 0.0 н/д 0.044 0.176
Vitamin B-6 (mg) 0.009 0.001 0.001 0.0 0.0 0.011 0.044
Folate (mcg) 0.546 1.372 0.026 0.0 0.0 1.944 7.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 0.0 0.0 0.0 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.0 н/д 0.002 0.008
Threonine (g) 0.005 0.001 н/д 0.0 н/д 0.007 0.028
Isoleucine (g) 0.004 0.001 н/д 0.0 н/д 0.005 0.02
Leucine (g) 0.004 0.002 н/д 0.0 н/д 0.005 0.02
Lysine (g) 0.011 0.002 н/д 0.0 н/д 0.013 0.052
Methionine (g) 0.002 0.0 н/д 0.0 н/д 0.002 0.008
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.004 0.001 н/д 0.0 н/д 0.005 0.02
Tyrosine (g) 0.002 0.001 н/д 0.0 н/д 0.003 0.012
Valine (g) 0.004 0.002 н/д 0.0 н/д 0.005 0.02
Arginine (g) 0.011 0.001 н/д 0.0 н/д 0.012 0.048
Histidine (g) 0.002 0.001 н/д 0.0 н/д 0.002 0.008
Alanine (g) 0.004 0.002 н/д 0.0 н/д 0.005 0.02
Aspartic acid (g) 0.007 0.003 н/д 0.0 н/д 0.01 0.04
Glutamic acid (g) 0.011 0.002 н/д 0.0 н/д 0.013 0.052
Glycine (g) 0.002 0.001 н/д 0.0 н/д 0.003 0.012
Proline (g) 0.004 0.002 н/д 0.0 н/д 0.006 0.024
Serine (g) 0.004 0.001 н/д 0.0 н/д 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.003 0.0 0.0 0.007 0.028
Phytosterols (mg) 0.364 0.045 0.242 0.0 н/д 0.651 2.604
Monounsaturated Fat (g) 0.007 0.003 0.003 0.0 0.0 0.013 0.052
Polyunsaturated (g) 0.009 0.001 0.003 0.0 0.0 0.013 0.052