Рецепт Pennsylvania Dutch Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cubed, unpared apples (2 med. sized)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
oil
13.6g
cabbage
112.0g
sugar
27.5g
cider vinegar
29.88g
salt
3.75g
pepper
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.43 0.03 0.0 0.0 0.01 1.47 2.94
Total Fat (g) 13.6 0.11 0.0 0.0 0.0 0.0 13.71 27.42
Carbohydrates (g) 0.0 6.5 26.97 0.28 0.0 0.03 33.78 67.56
Ash (g) 0.0 0.72 0.12 0.05 3.74 0.0 4.64 9.28
Calories (kcal) 120.224 28.0 104.5 6.274 0.0 0.128 259.125 518.25
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 26.0 0.0 н/д н/д 26.09 52.18
Glucose (dextrose) (g) н/д 1.87 0.37 0.03 н/д н/д 2.27 4.54
Fructose (g) н/д 1.62 0.31 0.09 н/д н/д 2.02 4.04
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 103.24 0.37 28.03 0.01 0.01 131.65 263.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.58 26.68 0.12 0.0 0.0 30.38 60.76
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 0.0 0.0 0.0 2.8 5.6
Calcium (mg) 0.0 44.8 22.825 2.091 0.9 0.219 70.835 141.67
Iron (mg) 0.0 0.53 0.2 0.06 0.01 0.01 0.81 1.62
Magnesium (mg) 0.0 13.44 2.475 1.494 0.038 0.097 17.543 35.086
Phosphorus (mg) 0.0 29.12 1.1 2.39 0.0 0.087 32.697 65.394
Potassium (mg) 0.0 190.4 36.575 21.809 0.3 0.63 249.713 499.426
Sodium (mg) 0.0 20.16 7.7 1.494 1453.425 0.022 1482.801 2965.602
Zinc (mg) 0.0 0.2 0.01 0.01 0.0 0.0 0.23 0.46
Copper (mg) 0.0 0.022 0.014 0.003 0.001 0.001 0.041 0.082
Manganese (mg) н/д 0.179 0.017 0.075 0.004 0.003 0.277 0.554
Selenium (mcg) 0.0 0.3 0.3 0.0 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 0.0 109.76 0.0 0.0 0.0 0.15 109.91 219.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.6 0.0 0.0 0.0 0.008 5.608 11.216
Beta Carotene (mcg) 0.0 47.04 0.0 0.0 0.0 0.078 47.118 94.236
Vitamin E (mg) 1.25 0.17 0.0 0.0 0.0 0.0 1.42 2.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 33.6 0.0 0.0 0.0 0.103 33.703 67.406
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 41.0 0.0 0.0 0.0 0.0 41.0 82.0
Thiamin (mg) 0.0 0.067 0.0 0.0 0.0 0.0 0.067 0.134
Riboflavin (mg) 0.0 0.045 0.0 0.0 0.0 0.0 0.045 0.09
Niacin (mg) 0.0 0.258 0.03 0.0 0.0 0.001 0.288 0.576
Pantothenic acid (mg) 0.0 0.235 0.036 0.0 0.0 н/д 0.271 0.542
Vitamin B-6 (mg) 0.0 0.134 0.011 0.0 0.0 0.0 0.146 0.292
Folate (mcg) 0.0 48.16 0.275 0.0 0.0 0.005 48.44 96.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 12.0 0.6 0.0 0.0 0.0 12.6 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 н/д 0.0 0.0 н/д 0.011 0.022
Threonine (g) 0.0 0.045 н/д 0.0 0.0 н/д 0.045 0.09
Isoleucine (g) 0.0 0.034 н/д 0.0 0.0 н/д 0.034 0.068
Leucine (g) 0.0 0.045 н/д 0.0 0.0 н/д 0.045 0.09
Lysine (g) 0.0 0.045 н/д 0.0 0.0 н/д 0.045 0.09
Methionine (g) 0.0 0.011 н/д 0.0 0.0 н/д 0.011 0.022
Cystine (g) 0.0 0.011 н/д 0.0 0.0 н/д 0.011 0.022
Phenylalanine (g) 0.0 0.034 н/д 0.0 0.0 н/д 0.034 0.068
Tyrosine (g) 0.0 0.022 н/д 0.0 0.0 н/д 0.022 0.044
Valine (g) 0.0 0.045 н/д 0.0 0.0 н/д 0.045 0.09
Arginine (g) 0.0 0.09 н/д 0.0 0.0 н/д 0.09 0.18
Histidine (g) 0.0 0.022 н/д 0.0 0.0 н/д 0.022 0.044
Alanine (g) 0.0 0.045 н/д 0.0 0.0 н/д 0.045 0.09
Aspartic acid (g) 0.0 0.134 н/д 0.0 0.0 н/д 0.134 0.268
Glutamic acid (g) 0.0 0.325 н/д 0.0 0.0 н/д 0.325 0.65
Glycine (g) 0.0 0.034 н/д 0.0 0.0 н/д 0.034 0.068
Proline (g) 0.0 0.056 н/д 0.0 0.0 н/д 0.056 0.112
Serine (g) 0.0 0.056 н/д 0.0 0.0 н/д 0.056 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 н/д н/д 0.0 н/д н/д 0.351 0.702
Saturated Fat (g) 1.01 0.034 0.0 0.0 0.0 0.0 1.045 2.09
Phytosterols (mg) 34.0 12.32 н/д 0.0 0.0 0.046 46.366 92.732
Monounsaturated Fat (g) 3.091 0.022 0.0 0.0 0.0 0.001 3.114 6.228
Polyunsaturated (g) 8.859 0.022 0.0 0.0 0.0 0.001 8.882 17.764